Articles related to "Spiritual Benefits"

The ancient science of Yoga overhauls the entire being and helps the practitioner achieve balance in mind, body and spirit.

Many surfers considering catching a wave to be a spiritual experience, others consider it more physical.

Gardening provides increased physical, psychological, social, and spiritual health benefits. Gardening is versatile and can be done by almost anyone.

This article review the book Against All Odds: The Struggle for Racial Integration in Religious Organizations, by Brad Christerson, Korie Edwards, and Michael Emerson.

A diagnosis of diabetes brings with it a host of emotional and lifestyle changes. A new book offers a way to keep the changes from being overwhelming.

The Gayatri Mantra is one of the most important and popular Sanskrit Mantras. It combines praise, prayer and meditation.

In honor of St. Paul, Pope Benedict has declared that this year the Catholic Church will study and reflect on the works of this great saint in a special way.

World Hello Day started in 1974 as a world peace movement. The message? Greet ten strangers to promote global peace.

Meditation can align the energy centers of the body known as chakras.

Bellyfit is a fusion fitness class influenced by mediation, cultural dance, Pilates and yoga.

Everyone loves a butterfly, but kids are particularly drawn to the marvelous process of metamorphosis. Follow these easy steps for bringing the magic home this spring.

A brief period of daily meditation improves health and spiritual well being. Whether to cheer up or look within for life purpose, learn to meditate for a balanced life.

Three wise men brought gifts to Jesus Christ and his mother, Mary. Gold is valuable... but why Frankincense and Myrrh?

Meditation can have various health benefits. Apart from its physiological benefits, it can also improve your psychological and spiritual well-being.

Yoga is more than a way to be more flexible. Its therapeutic effects reach beyond physical fitness and mental relaxation. Yoga is, at its core, a spiritual discipline.

Experts like Richard Louv believe that interaction with nature is essential to children's health and development. Here are 10 tips for encouraging nature-fitness.

Pausanias in Plato's Symposium builds on the speech of Phaedrus and makes a moral distinction between two different kinds of love - that of the body and that of the soul.

There are so many benefits to healing breathing, discover some of the ways we can heal ourselves through breathing.

Though meditation offers many health benefits, the novice often abandons meditating because of difficulty in quieting the mind. Succeed with these tips.

The custom of arranging marriages is still customary in many countries. What are the advantages of arranged matrimony?

During the last ten days of Ramadan, Muslims focus their spiritual energies on seeking the protection of God as well as remembering (dhikr) God.

Why are so many people across the United States feeling unfullfilled or unhappy? The benefits of volunteering are provided as an opportunity to improve lives.

For those wanting a relaxing winter holiday with a twist, a yoga retreat to the Red Sea in Egypt may be perfect. This article sets out what to expect on such a retreat.

Methods to enhance the brain's peak functioning from the keys to physical, mental and spiritual health.

Jala Neti is an ancient technique associated with the practice of Yoga. Modern adherents extol the benefits of sinus irrigation, and research shows they may be right.

Homeowners spend hours outdoors, entertaining, working and playing. But they share their back yards with an uninvited guest - the mosquito.

While Baby Boomers embraced the aerobics movement, being reared in the shadow of the Great Depression kept them from spas....until their Gen-X children issued an invite.

Located above the crown of the head, the seventh chakra is the link between the physical self and the universal self.

The apostle Paul encourages Christians to be equipped to fight against "the powers of this dark world and against the spiritual forces of evil in the heavenly realms."

Meditation has many positive effects on one's health, mind and spiritual evolution.

The ancient, Orthodox Christian religion celebrates the Christmas holiday in a way that helps people cope with depression and experience the true joy of Christmas.