Articles related to "Sleep Deprivation"



The Effects of Sleep Deprivation
Sleep deprivation affects your immune system, self esteem, and memory. Insomnia can even cause weight gain. Here, get help on curing insomnia.
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Sleep Deprivation - Effects of Sleep Deprivation
Based on scientific research, sleep deprivation effects illness and death rates; and other lifestyle factors including accident rates and maintaining a proper weight.
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The Effects of Sleep Deprivation
Discover the common causes and effects of sleep deprivation, including Fatal Familial Insomnia, and read about famous Guinness World Records for staying awake.
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Sleep Deprivation in Children
Encouraging kids to get a good night's sleep is important. This article helps parents realize the negative effects of sleep deprivation in kids.
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Sleep Deprivation in Motivated Teens,Sleep Deprivation in Motivated Teens
A look at an epidemic problem in North America: The fact that many teens are not sleeping as much as they need, and are thus limiting their own successes and enjoyment in life.,A look at an epidemic problem in North America: The fact that many teens are not sleeping as much as they need, and are thus limiting their own successes and enjoyment in life.
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Dangers of Sleep Deprivation
Sleep deprivation will not only leave an individual feeling extremely tired throughout the day but can also have dangerous effects on physical and mental health.
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Sleep Apnea Complications
Sleep apnea complications cover a range of conditions, including depression, fatigue, hypertension, sleep deprivation, stroke and even sudden death.
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New Parents and Sleep Deprivation
New parents experience relentless sleep deprivation, the effects of which are profound. Discussion involves physical, mental and emotional effects of exhaustion.
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The Physiology of Sleep Deprivation
In a culture where productivity and play are encouraged, sleep is often curtailed to meet expectations. Unfortunately, the price for dedication may be worsening health.
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"SLEEPINESS": What Does It Mean?
Sleepiness, as a word, has a common meaning that falls short of the precision required for its use in describing a medical symptom which everyone can agree on. This is becoming apparent from some recently published research. How we should define sleepiness in an objective and precise way represents a complex issue.
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“Police” help them live more normal lives!
Police Departments are especially challenged in terms of shiftwork and sleep deprviation
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ADHD and Sleep Problems
Some experts say that 70-80% of all patients who have ADHD have difficulty falling asleep or staying asleep.
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Another Key for Better Sleep
Why Gramma's advice is still sound
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Anyone With Multiple Sclerosis Would Be Proud!!
We CAN push ourselves when family emergencies arise.
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Automatic Behavior - It's Not a Good Thing
Automatic Behavior occurs when you're working but your brain is asleep. That's a no-no.
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DEPRESSION AND SUICIDE IN MULTIPLE SCLEROSIS
Depression is a very REAL side-effect of multiple sclerosis.
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Doctors-in-Training: Desperately Seeking Snoozin'
Hospital physicians in training are desperately sleep deprived. Can this be good for their, and our, health?
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Drowsy Drivers Beware!
Describes a scenario that might happen in the very near future: a law against drowsy driving, which has proven to be as major a factor in accidents as alcohol. Moreover, there is ample evidence that sleep deprivation and resultant sleepiness impair concentration and memory, slow reflexes, and even cause poor coordination. Already doctors aware of patients with illnesses like sleep apnea causing excessive daytime sleepiness sufficient to affect their driving, have begun to contact the Department of Motor Vehicles to have that patient's license suspended or revoked.
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Enhance Your Mood with Acai Berry
How you feel can determine a large part of how you spend your time. If you feel irritated, stressed, or sleep deprived, Acai berry supplements can help enhance your mood
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Franklin and Edison, World's Greatest Shiftworkers?
Benjamin Franklin and Thomas Edison were both famous for their sleepless nights and short naps. What's the real story?
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Getting Back into the Swing of School
Seven tips are provided by the National Sleep Foundation on improving one's sleep habits in an effort to help parents get their children ready for the early hours of school.
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Getting Back into the Swing of School
Seven tips are provided by the National Sleep Foundation on improving one's sleep habits in an effort to help parents get their children ready for the early hours of school.
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Getting Your Zzzz
A recent study found that kids are sleeping one hour less than they used to. Sleep affects your health, your outlook on life, your ability to perform at work or school.
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Heart Attack Risk Rises In Daylight Saving Time
Springing forward not only increases the hours of daylight but has been shown to increase the incidence of heart attack immediately after the shift.
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How Much Sleep do We Need?
Sleep- described by Shakespeare as "the death of each day's life" and "chief nourisher in life's feast" - is an essential requirement of the human body.
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NOT "Home for the Holidays"
The time to start planning your holiday schedule is now
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Our Teens are Suffering from Sleep Deprivation
Research done by Dr. Adam Moscovitch, medical director of the Canadian Sleep Institute in Calgary proves that our teens are suffering from sleep deprivation, which could potentially harm then physically and psychologically.
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Quiet Time
Here's some practical advice about getting better quality sleep during the day.
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Sleep Deprivation in Asperger Syndrome
This article is about the sleep deprivation that some children and youth with Asperger Syndrome suffer from.
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Sleep Deprivation in Tweens
Getting a good night's sleep is important for anybody, but especially for the growing body of a tween. Here are some ways to get a bedtime routine that works.
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Sleep Deprivation Research From NurtureShock
Book club discussion questions help parents understand Bronson & Merryman's shocking data about sleep deprivation and child development from NurtureShock's 2nd chapter.
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Sleep Matters
Sleep deprivation is not always a consequence of stress. It can be due to 'Sleep Apnoea' and needs treatment. Read on to know more about this condition.
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Sleep Your Way to Better Grades
Sleep is more than just timeout. Sleep, like exercise and good food, is essential for better grades and a happy college life.
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The Strange Case of Peter Tripp
Peter Tripp was a disc jockey who participated in a sleep deprivation stunt. And something went terribly wrong.
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Whatever Happened to Sleep?
Sleep deprivation is prevalent in our culture. Living simply may be able to help with this.
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WHY SLEEP?
A newly published scientific review article in the journal <b><i>Sleep</i></b> discusses current theories on the function of sleep; the article published here attempts to translate this discussion for easier access by the interested lay reader, with special reference to the need for sleep.
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Insomnia Can Hinder Weight Loss Efforts
Sleep is essential to maintain normal body function. Insomnia can hinder weight loss but can also cause many health problems like heart disease, diabetes and infertility.
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Theories of Sleep
For centuries, theories of sleep and dreaming was a dark area of research. Scientists thought the sleeping brain was inactive and "dead to the world"....
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Lose Weight by Sleeping More?
Recent scientific studies show that lack of sleep may be contributing to America's skyrocketing obesity epidemic.
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A new approach to Fibromyalgia!
Introduce yourself to the idea of controling your life and taking a new approach to Fibromyalgia as a complete disease. A disease that you can learn to control and change.
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ADHD and Sleep Disorders
Sleep disorders are common, often unrecognized , and can trigger ADHD behaviors in children and adults.
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Back To School Getting Enough Needed Sleep
In addition to a restful bedtime routine, the steps parents and children take in the morning affect a child's sleep patterns.
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Can You Lose Fat While You Sleep?
Sleep patterns can dictate hormonal shifts that influence whether a person gains-- or loses-- weight.
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Effects of Sleep on Weight Loss
Sleep influences the hormones in the body related to hunger. A good night's rest can improve the chances of successful weight loss.
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Find Restorative Sleep When You Have Insomnia
More soothing than a power nap, sleep enhancement therapy have wended its way into the top spas. In a holistic spa setting, guests are lulled to a restorative sleep.
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Get back to the basics before falling asleep!
Refresh your memory about some of the basics of sleep.
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Insomnia in Women is A Common Problem
Everyone needs at least 6-8 hrs of sleep each night. Millions of people, especially women, suffer from insomnia. Learn simple strategies to ensure a good night's rest.
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Insomnia, Disease and Mental Disorders
About 60 million Americans a year experience frequent insomnia, which can lead to or stem from more serious deficits.
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Napping - Good for You or Bad for You?
Human beings may not be designed to nap. It is evident, however, that the nap is back, whether it be the catnap, the power nap, the siesta, or now - the "treat" nap.
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Optimising Your Mental Health
One's mental health plays a large part in their physical health. So have you had your "Mental Apple A Day" today?
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