Articles related to "Shiftwork"



“Police” help them live more normal lives!
Police Departments are especially challenged in terms of shiftwork and sleep deprviation
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Farmers and Security Guards
This is the second of our two-part series on personality profiling of shiftworkers and a handy questionnaire to help you determine yours
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Getting Enough Sleep: The Question of Drug Therapy
Getting enough sleep is crucial. Should you resort to drugs?
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Southern Swing Decks Michelin
Poor shift design leads to landmark workers' compensation case
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Warm Milk and Cold-Water Fish – Yum!
Shiftworkers looking for positive food choices may have some help here
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Shiftwork and Breast Cancer: The Melatonin Connection
This article describes the links between light, melatonin, estrogen, and breast cancer
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"If This Were a Nuclear Plant, We'd All be Speaking Chinese"
Here's how I got in trouble on the night shift, and how I learned to stay more alert as a result
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A Shiftworker's Holiday Challenge
Diet and Exercise are extremely important for shiftworkers (and all of us) during the holidays.
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A Wonder Drug For Shiftworkers?
Provigil has the potential of revolutionizing the 24 hour society.
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Advanced Sleep Phase Syndrome
Having trouble staying awake until bedtime? Maybe you have a circadian disturbance known as Advanced Sleep Phase Syndrome
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Alcohol - Friend or Foe?
The use of alcohol is common among shiftworkers. To minimize the potential bad effects, here's a couple of tips along with some common sense
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Automatic Behavior - It's Not a Good Thing
Automatic Behavior occurs when you're working but your brain is asleep. That's a no-no.
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Bellyaching Over Caffeine
The use of caffeine among shiftworkers is commonplace, but the judicious application of caffeinated beverages during shift hours will help you sleep better at home.
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Can the New Trucking Regulations Help the Long-Distance Driver?
New regulations affecting long-distance drivers have just gone into effect. Read about how this will impact these shiftworkers and you.
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Child Care in the Twenty-Four Hour Society
The issue of child care for shiftworkers is becoming a major influence on how families organize their responsibilities
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Delayed Sleep Phase Syndrome
DSPS is characterized by late onset of sleep and late awakenings relative to the "norm". Does this sound like you?
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Disciplined People
Organized and disciplined people can adapt well to shiftwork. Here's why.
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Doctor Doctor, Give Me Some (Good) News!
Exploring Office Hours
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Doctors-in-Training: Desperately Seeking Snoozin'
Hospital physicians in training are desperately sleep deprived. Can this be good for their, and our, health?
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Fill That Bank Account With Premium, Please
How do you feel about shift differential? Is this the enticement you need to stay on the job?
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Franklin and Edison, World's Greatest Shiftworkers?
Benjamin Franklin and Thomas Edison were both famous for their sleepless nights and short naps. What's the real story?
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Getting With the "Program" at the LAPD
See how the Los Angeles Police Department is addressing the need to provide a shiftwork solution for its officers
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Handing off the Shift
Here's some advice about shift change. These minutes are critical
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Handing off the Shift
Here's some advice about shift change. These minutes are critical
shift work shiftwork shift change shift hand-off workplace safety

It's a Family Thing
The impact of shiftwork on family life is a major issue.
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NOT "Home for the Holidays"
The time to start planning your holiday schedule is now
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Nursing Shortage, Nursing Errors
Nurses are facing more challenges than ever, and it doesn't seem to be getting any better.
nursing shiftwork mandatory overtime clinical errors

Oh My Goodness, Not Another Body Rhythm!
Ultradian rhythms occur many times a day, and can be used to your best advantage.
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Quiet Time
Here's some practical advice about getting better quality sleep during the day.
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Satisfaction, as in “I Can’t Get No”
What makes for a well-adjusted and happy shiftworker?
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Sleep Deprived or Drunk -- No Difference!
Professional drivers and other shiftworkers must regulate their sleep to avoid tragedy
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So Much for Conventional Wisdom
It's not all rosy for companies who employ shiftworkers. But there are ways to help.
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Stress and Family Involvement
Juggling the family and work obligations is stressful. Learning how to organize, prioritize, and communicate is the key to survival.
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The "Accidental Worker"
Shiftworkers must be extra vigilant when it comes to alertness. Accidents are much more likely with shiftworkers.
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The Antarctic Challenge
As the 6-8 month night awakes this year in Antarctica, will researchers have reached new conclusions about shiftwork?
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The Diabetes Connection - NOT Sugar-coated
Can lack of sufficient sleep accelerate the development of diabetes?
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The Oldest Woman on Earth
Can the oldest living woman teach us anything about circadian cycles? It seems Kamato Hongo has found a bizarre sleep routine.
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The Story of Alex and Rose -- "Togetherness" Exemplified
Here is how two people strengthened their relationship while he worked rotating shifts
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The Time Traveler
Can we use some new scheduling technology to help regulate our daily activities?
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Use Exercise, but not "Exhaustively"
Exercise can help you achieve alertness, and it can help you sleep. Sound like a contradiction? Read on.
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Waking Up to Sleep's Healing Power
We all must have long periods of sleep to regenerate our bodies and minds.
sleep sleep disorders circadian systems shiftwork

What's a Zeitgeber?
Zeitgebers are time cues. The most common one is light. See how you can make artificial lighting your best friend on and off the job.
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Why We Stress Good Nutrition
Much of the shiftwork research going on focuses on how our bodies react to eating at different times of the day and night.
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Larks and Owls
Are you a lark or an owl? Your answer may help determine if you're more suited to shiftwork.
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Bakers and Bartenders
Your personality type contains many factors when it comes to shiftwork
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The Twelve-hour Solution
Twelve-hour shifts have the benefit of reducing turnover and increasing worker morale. Is it time for you to give them a try?
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Shift Work Sleep Disorder (SWSD)
In the United States it is estimated that of the nearly twenty million people who work some form of shift work, 25 percent suffer from Shift Work Sleep Disorder (SWSD). It is even worse for those who rotate through various shifts. Read about SWSD here.
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Where's All That Stress Coming From?
Shiftwork-related stress is discussed along with some coping tips
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Artist Profile: Kenny Chesney
Kenny Chesney has used a combination of endearing songs, a likeable "average guy" personality, hard work, and a taste for the islands to create a unique music persona.
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Country Music Association Announces 2008 Winners
Country fans, country stars, rock stars and movie stars mingled during the Country Music Association's 42nd annual awards show on Nov. 12, 2008, in Nashville.
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