Articles related to "Self Help Program"



A Seven Stage Personal Growth Plan
A seven-stage personal growth plan guides personal development.
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What is Transcendental Meditation?
TM brings rest and relaxation through simple, effortless, non-religious practice that is done twice a day for a more stress-free life. Scientific evidence shows TM works.
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Personal Development 101
Develop a personal development plan for conscious personal growth.
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Avoiding the Jones Trap
Keeping up with the Joneses is never a good idea in any part of your life. Here are some ideas to keep this idea out of your songwriting.
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The Retrouvaille Program
The basic foundation for a healthy marriage begins with establishing positive communication techniques that leads to healthy and constructive dialogue.
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Guest Article: So, You Want To Be A Consultant
Thinking of running a business from home? Consulting is a booming business; get the information that you need to decide if it's the route for you.
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Maggie Walker: 1st U.S. Woman Bank Founder
Profile of Maggie Walker, the first U.S. woman bank founder and president, an astute businesswoman who founded St. Luke Penny Savings Bank.
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STIGMA: APPROACHING WELLNESS IN SPITE OF IT ALL
Many mental health consumers have witnessed a barrage of news stories and dramas depicting mental illness in an unfavorable light over the past month or so. Because these shows were frightening to many viewers, stigma seems to be on the increase in the aftermath. What can we do? We can try to change it--but by proving those who stigmatize wrong. In groups, we might choose to start a bipolar band or direct or act in a bipolar play. We may even start a bipolar softball team. But as individuals, we can make a far greater contribution. Read about some current trends in mental health policy and then learn the importance of looking towards wellness by reading how one nurse found her own path toward balance and was able to reach her potential. By striving toward less extreme behavior, we can better steer clear of the mental health and criminal justice systems, and at the same time, rebuild our lives through healthy habits, taking meds, avoiding alcohol, caffeine and drugs, and taking advantage of social skills and illness and behavioral management resources.
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FANNY JACKSON-COPPIN, A Priceless Gift to Humanity
A profile of the first African-American woman to become principal of a school
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Recovery Plans and Mental Health Issues
If you have recently been diagnosed with mental health issues, a recovery plan is a great way to get back on your feet and return to wellness.
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Treatment of Mental Health Disorders Goes Cyber
Traditional therapy for mental health disorders is costly and not always accessible. With the evolution of online therapy, sufferers now have more treatment options.
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