Articles related to "Scapula"

The shoulder girdle is an area with complex anatomy, several joints, and a unique bony structure.

Good scapulohumeral rhythm is important for proper shoulder mechanics.

These four muscles play a central part in shoulder stability and movement.

The rotator cuff muscles help to stabilize the shoulder joint. However injury, tears and sprains of these muscles are common and can cause painful tendonitis and bursitis

The acromioclavicular joint is located within the shoulder and plays an important role in shoulder mobility. An injury can affect an athlete's ability to throw.

Understanding the anatomical structures within the shoulder provides insight into the types of injuries seen in sport.

Shoulder joint pain and dislocation are common patient complaints. This joint is prone to nerve injury and wear and tear especially from repetitive movements.

The ideal of a V shape taper is one of the most sought after goals in body sculpting. Here are some helpful tips on achieving a powerful back.

Diagnosing impingement syndrome correctly and early is important to prevent permanent damage to the supraspinatus and stabilizing structures.

This painful and stiff condition can be difficult to treat but usually resolves spontaneously after some months.

The respiratory diaphragm is the primary muscle of inspiration, but an array of other muscles also work to enable the lungs to expand.

Power squats get a bad rap. Critics claim they cause injury, are dangerous and tough to teach. Here's a step-by-step approach on how to do squats correctly.

Healthy cartilage is essential to proper shoulder movement. When common cartilage tears occur, pain and limited range of motion result.

The glenohumeral joint's bony design fosters range of motion in multiple directions. However, gaining extreme mobility within a joint sacrifices stability.

Frequently associated with repetitive overhead movements, this injury can cause pain, inflammation, and weakness in the front of the shoulder.

In Florence Kendall's classic reference, "Muscles, Testing and Function," there are some key postural types.

Your desk setup may be a real pain in the neck. Try these 10 ergonomic workstation adjustments and corrections and mini-stretch breaks to reduce headaches and neck pain.

Every pose has an often neglected movement or adjustment which eases it into alignment and relaxation or else takes it deeper into practice. It is the "ahh"moment.

The clavicle's location, unique shape, and proximity to the glenohumeral joint make it susceptible to injury in sports. New research is changing the management of care.

The glenoid labrum can suffer a tear either through an acute injury or through degeneration over time. Treatment is based on the type of tear.

The anatomic properties of bone allow it to continue to remodel itself throughout a lifetime. These same properties work together to heal bone fragments after a fracture.

A five-minute alignment assessment can be invaluable in determining a client's areas of tightness and weakness - and in setting goals for manual or movement work.

Because of its structure and function, the glenohumeral joint can be at risk for both multidirectional and/or unidirectional instability injuries.

From the 13th to the 16th centuries, the UNESCO World Heritage city of Kutna Hora rivaled Prague as the cultural, political, and economic center of Bohemia.

Shoulder injuries are common in both recreational and high level athletes. Here are some suggestions to keep you in the game.

A common, but misunderstood sports injury, shoulder separation involves sprain or tear of two strong ligaments in the shoulder.

Muscular dystrophies include a number of disorders that damage skeletal muscles, leading to a loss of strength, muscle wasting, and disabilities.

Acupressure is a form of Traditional Chinese Medicine that balances the flow of Chi to promote well being. It's easy to self-administer and can be used to reduce stress.

For some time, it was believed that modern humans were unique in their capacity for hunting, but researchers now know that we shared this capacity with other hominins.

How to build bulk and achieve maximum definition in the shoulders to get a V-shaped torso

Today, Catholics commonly use many different scapulars. Find out about their origin, history, and the various types of devotional scapulars.

Many yoga poses can be expressed with our active muscular energy or our passive fluid energy. Play with both energies in your practice by mirroring yin and yang asanas.