Articles related to "Running Groups"

Detroit might not have a 5K every weekend like Chicago does, or an elite marathon like Boston does, but the Motor City doesn't disappoint when it comes to running groups.

Spring is a great time to focus on health and well being. Beginning a running program or training for a half marathon is a perfect way to achieve that goal.

After a winter of indoor training, injury risk is higher as runners return to the outdoors. Here are some tips to stay healthy.

Ride all day and enjoy Christian Pop and Rock all night. Main artists include Hawk Nelson, Run Kid Run and Group 1 Crew.

Branch out from the ordinary running routine, map a new route, and discover fresh scenery and challenges.

Aches and pains usually signal a runner's body adapting to the demands of a training plan. Ways in which new runners can prevent and reduce neck pain are explained.

Parents of young children can choose between group and private piano lessons. Group lessons focus on fun and ensemble skills; private lessons offer individual attention.

Cutting back on gym fees does not have to mean cutting back on weight loss efforts. Losing weight at home can be easy and an inexpensive alternative to pricey clubs.

EDS is a little known genetic syndrome. The Ehlers-Danlos National Foundation is spreading information through their educational campaigns.

New runners beware - overtraining can affect you on under 20 miles per week and lead to injury. Get to know signs of overtraining and be fit for the day of the race.

Starting a running program is a great thing to do for physical and mental health. Here's why!

Episode guide for the first nine episodes of Season 3 of Corner Gas. The hit Canadian sitcom stars Brent Butt as the owner of a small-town gas station.

Though a running schedule may seem hard to fit into one's daily routine, a few minor adjustments can be made to ensure that running goals are met.

Working with mandated clients differs greatly from working with clients who are attending sessions at their own will.

Students moving into dorms for the first time must face the challenge of making new friends. The following tips offer ways students can meet people in student housing.

Community health programmes can not only reduce incidence of Diabetes, they can also help to prevent the serious complications of this disease.

We all want to live a long health life; research suggests physical activity is the key.

Runners who train the mind can improve their concentration and their finishing position in their next race. Visualization can be included in running schedules and races.

CrossFit is gaining a following from housewives to firefighters as a challenging and varied fitness regimen. Here's a primer on what it is and why it's so effective.

Preparing to run a marathon requires a long-term commitment of time and planning, but the payoff is better health, an improved mental outlook and higher confidence level.