Articles related to "Processed Foods"

A diet high in vegetables, fruits, and fish helps prevent depression, while eating high fat, fried, refined and sugary foods increases the risk of depressive states.

A review of Michele Simon's book, subtitled, "How the Food Industry Undermines Our Health and How to Fight Back"

A new study shows reducing salt intake could massively reduce the number of high blood pressure cases each year. Cut down on fast foods and read food labels for sodium

Cleansing the body of toxins prior to changing to new, healthier eating habits will help make the transition easier and make the body resistant to disease.

Detox diets may be popular, but simple dietary changes reap the same benefits for your colon. Eat healthier to get rid of toxins and lose weight.

Textured Vegetable Protein (TVP) is made by an industrial process with a relatively high energy footprint. How does this affect choices for a vegan diet?

A diet rich in whole foods such as fruits, vegetables, and fish reduces the likelihood of the onset of depression in middle age.

Critics oppose GMOs for their effects on pesticide use and effectiveness, their relationship to monocultures, their effects on developing nations, and health concerns.

The simplest way to improve your health is to make the switch from processed foods to whole foods.

Consumer salt intake comes mainly through processed foods. Many companies have yet to lower sodium in products as a way to help consumers improve their salt health.

Sugar is everywhere. It has a purpose in moderation but in excess it is very detrimental to our health. We need to understand its dietary role and the healthier sources.

Some autistic children experience dramatic improvement on the GFCF diet. However, others may find success by paying attention to how diet affects blood glucose levels.

The art of masking food flavors in drinks and foods, along with a student investigation on the effects of covering the bitter taste of quinine in tonic water.

The easiest way to lose weight and become healthy is to stop eating processed food. There is no fad to this diet. It is about eating natural healthy organic food.

Suggestions for eco-friendly and healthier eating from Michael Pollan's latest book "In Defense of Food: An Eater's Manifesto."

Baking bread at home helps balance energy returned on energy invested (ERoEI) and promotes a green diet for a peak oil world.

Knowing which carbohydrates to choose and how many to eat on a daily basis will help you to break the carbohydrate craving cycle that adds up on the scale.

Celiac Disease: What it is, who gets it, and what can be done.

With the number of weight loss and diet products sold annually and the number of overweight Americans climbing, what is true the answer to this epidemic?

It is possible to eat healthy nutritious meals without spending a fortune.

Healthy eating is a daily habit that can help to boost energy and maintain good health throughout the years.

To some, high fructose corn syrup is known as corn syrup on steroids. Do we really need to stay away from this powerful sugar alternative?

Though derived from corn, fructose is metabolized in our livers and is not recognized as sugar in our brains, leading to increased hunger and over-consumption.

Losing weight always is high on New Year's resolution lists. Why? Obesity is a prime health concern resulting in heart disease and diabetes. Try the South Beach diet.

This article provides readers with tips on losing weight quick and low fat diet plans.

Michael Pollan's latest book, "In Defense of Food," picks up where "The Omnivore's Dilemma" left off, offering lots more "real food" food for your thoughts.

If you frequently suffer from constipation the best natural home remedy is to simply begin eating whole foods that haven't been stripped of their fiber.

The best foods in the pantry replace processed foods. For the most part, processed food has all the goodness processed out of it. Basic food is the healthier choice.

A do and don't guide for what to keep in a green home's pantry or cupboard.

A review of Michael Pollan's latest book, "The Omnivore's Dilemma: A Natural History of Four Meals"

Whole foods are an essential part of keeping a healthy diet. Learn what they are and why they are so important.

The effects of aging can be caused by skin damage that takes place in everyday life. There are natural anti aging remedies people can use to help retain youthful skin.

It's possible to lower high blood pressure and LDL cholesterol levels by following the DASH diet consistently, resulting in a greatly reduced risk of heart failure.

Celiacs aren't the only ones who should go gluten free. The diet's used for weight loss and part of treatment for many medical conditions and is getting easier to follow.

Dr. David Servan-Schreiber shows readers how to beat cancer through lifestyle and attitude.

Everyone has heard the term "trans fat," but it is rarely explained. So, what are trans fats and why are they in food?

Eating healthy and exercise are the two most important avenues you can take to improve your well-being.

A review of Anna Lappe and Bryant Terry's wholesome food guide/cookbook, "Grub: Ideas for an Urban, Organic Kitchen."

Simple things like a nice garnish, a few props and adding a little contrast in Photoshop can transform an ordinary food photo into a beautiful and professional one.

On a yeast-free diet and getting discouraged? Remember to focus on what you can eat, not what you can't and you will succeed. Here's a list to help you survive.

Baking and cooking without eggs and egg additives is possible for an allergy sufferer. Making substitutions and careful label reading solves the problem.

Increase bowel health by performing a cleansing to remove impacted waste.

When we think of candida or thrush we instinctively go to the Pharmacy, but did you know there are things you can do yourself to prevent and treat this condition?

It must be amazing to reach more than a 100 years. For centenarians Rose Morat of New York and California's Joaquin Talisayan, maintaining a cheerful disposition is key.

Unfortunately, the excitement of the holidays often results in behavior difficulties for young children. They are easily over-stimulated during the festivities.

High fructose corn syrup digests, absorbs and metabolizes differently from regular sugar, and could be a culprit in our nation's obesity epidemic.

Issues with blood sugar can affect people who are not diabetic. There are two types of non-diabetic hypoglycemia: reactive and fasting. Both are manageable.

Stop seeing morbid obesity as an obstacle. Weight loss is entirely possible with light exercise, healthy eating and the right support.

When it comes to weight loss, many focus attention on cutting back by reading product labels. But the W-5 formula can help pinpoint major causes and eliminate them.

A type of Interstitial Cystitis, Painful Bladder Syndrome (PBS) is more common in women than men. A variety of explanations and treatments offer hope.