Articles related to "Preventing Hyponatremia"

Choosing what to drink and when is vitally important to staying hydrated, especially in the hot summer months.

Water is certainly the most essential companion of people doing strenuous activities in hot weather. However, too much water can cause problems.

Hyponatremia is a potentially fatal condition that can be seen in endurance athletes when their sodium levels drop too low either from hyperhydration or from dehydration.