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Articles related to "Post Holiday Blues"


Some people do not feel merry during the holidays, instead they feel blah or blue. Holiday blues, feeling sad or depressed, are a common, normal reaction for many people.
Being realistic, focusing on the positive and taking good care of the body will help manage post-Christmas and winter holiday blues.
Tips for making the return home after a vacation as pleasant and free of stress as possible.
The ancient, Orthodox Christian religion celebrates the Christmas holiday in a way that helps people cope with depression and experience the true joy of Christmas.
Post-holiday distress may result from holiday letdowns and unrealistic expectations. It is managed by keeping healthy, avoiding bad patterns and setting sensible goals.
Mums and dads who know how to handle the stress of Christmas will have a far more enjoyable time with their families.


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