Freelance Writing Jobs | Today's Articles | Sign In

Articles
Writers
 
Browse Sections
Home Reference

Articles related to "Polyphasic Sleep"


Western culture and lifestyle is based on primarily monophasic sleep patterns. Adjusting to a different sleep lifestyle has challenges, but they can be overcome.
sleep patterns · sleep adaptation · alternative sleep cycles · polyphasic sleep · getting more time in a day
Polyphasic sleep, which utilises a set of short power naps instead of one long stretch of sleep, has been attempted in several different forms.
polyphasic sleep · uberman sleep · everyman sleep · dymaxion sleep · reboot days
Most people in Western Society sleep one time per 24 hour period. There are alternatives that are demonstrating that we can get by on less sleep and remain healthy.
sleep patterns · sleep adaptation · alternative sleep cycles · polyphasic sleep · getting more time in a day
Human beings may not be designed to nap. It is evident, however, that the nap is back, whether it be the catnap, the power nap, the siesta, or now - the "treat" nap.
insomnia · insomnia and · cause of insomnia · napping · power nap
Sleeping with one's baby, once thought to be psychologically suspect, is now being linked to lower incidences of many emotional and behavioral problems in children.
psychological benefits cosleeping · bedsharing impact mothers infants · cultural attitudes towards cosleeping · children sleeping with parents · objections to cosleeping


| A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z | 0-9 |

;