Articles related to "Perineum"

Once a routine procedure, current medical practice does not believe it is absolutely necessary for easy birth. This article elucidates the risks, benefits and recovery.

Most mothers write a birth plan today. They will typically include preferences to avoid an episiotomy and reduce the amount of tearing during birth.

Research has shown proven benefits for doing prenatal perineal massage. Also discussed are step-by-step instructions for doing perineal massage as well as when to start.

The perineum and pelvic floor muscles support all the organs in the pelvis, including bladder, uterus or prostate, and colon, and are often prone to dysfunction and pain.

After giving birth, your doctor will likely want to see you on a weekly basis for the first six weeks postpartum to assess your recovery and your baby's development.

Perineal massage is essential to prepare the vaginal area for childbirth. It helps the skin to become more elastic. This article explains the benefits, and how to do it.

Mother directed pushing, also known as spontaneous pushing, during second stage labor has clear benefits.

The female pelvic floor is a complex arrangement of layered muscles.

The clear evidence on episiotomies shows that they often cause more harm than good, so why do care providers still perform them? How you can avoid an episiotomy?

The postpartum recovery period can be painful and uncomfortable. Having some remedies and supplies on hand can ease the healing period.

What are the causes of abnormal body odor and how can one get rid of this malodorous embarrassing problem?

When the midwife is stuck in traffic and there's no time to get to a hospital, what do you do? Don't panic! You can help a laboring woman safely give birth.

Heat is an effective tool to reduce labor pain. Making your own heat pack is easy; however, following guidelines about the use of heat packs is essential to avoid burns.

Here's a quick primer on radiotherapy-different types, benefits and risks

Pushing effectively, helpful positions, conserving energy and how to labor down are crucial information for women to know as they prepare to give birth.

A sample birth plan can be used as a starting point for parents when writing their own birth plan.

Some men take up cycling as part of a pre-conceptual health regime, but the latest research suggests that cycling may actually damage a man's fertility.

A distressing skin condition called Lichen Sclerosus goes undiagnosed in many women and may deform your genitals, making it impossible to have sex, and therefore a baby.

At week 34 of pregnancy, you should begin preparations for labor including toning exercises and perineal massage. Your baby weighs about 2200 grams.

PNTSD is a recognised condition that occurs as a result of a traumatic birth experience. This article looks at signs, risk factors, self-help, and treatment options.

Learning how to avoid recurrent boils involves properly managing the carrier state of Staphylococcus aureus, the causative germ and taking care of personal hygiene.

Learning how to manage recurrent boils involves exploring the reasons for repeated infections with staphylococcus aureus, preventive steps to be taken and treatment.

Expectant mothers today are interested in ways to prevent tears while giving birth. The EPI-NO is a new tool mothers can use at home to help stretch tissues before birth.

Newly diagnosed prostate cancer patients may consider surgery as a treatment for early stage, localized tumors.

The root chakra is the first chakra, and is characterized by stability, a will for life, and trust.

The chakras are energy centers located within the subtle (or astral) body. Yoga philosophy speaks of seven chakras.

One barrier to conceiving a baby is if you find sex to be painful. If you have difficulty using tampons or find that intercourse hurts, you may have vulvodynia.

Most E. coli are non-pathogenic (non-disease-producing) and are referred to as commensal - the dictionary definition of commensal is "one who eats at the same table".

Episiotomies used to be a common practice. Today research shows that there are few if any benefits for episiotomies. What should you do to avoid one?

Some of the benefits of choosing a home birth are an intervention-free birth, quicker labor, easier recovery and a great start to breastfeeding.

Here is a list of supplies to have on hand for a home birth, including breastfeeding supplies, newborn necessities, and postpartum must-haves.

Hypnobirthing, known as the Mongan method for hypnobirth, provides a natural childbirth education for mothers who want to have a hypnosis birth. Learn how it works here.

Various complications arise during labour requiring certain delivery procedures to be implemented to aid faster and safer birth of the baby.

As you approach your due date, you may have a number of pregnancy discomforts. Are you familiar with labor terminology? Here is more to help you prepare for birth.

New mothers will appreciate a bag or basket specifically for them with items to help cope, soothe and pamper during the babymoon.

The first stage of labor includes early labor, active labor and transition. Second stage is the pushing stage and the third stage is the delivery of the placenta.

Being active during pregnancy is essential preparation for giving birth and helps mothers manage pain during labor.