Articles related to "Pelvis"



The pelvis tilt
How to keep a good posture while working out. Besides, learn how to tilt your pelvis under while doing muscle conditioning or stretching the back.
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Good posture: the spine
Learn how the position of your spine affects your health.
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Baby too Big?
Is having a big baby a good reason for inducing labor or having a cesarean? Can you deliver a large baby without risk to the baby?
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Back Pain during Pregnancy
Back pain is a very common discomfort during pregnancy. There can be multiple causes for back pain so it's important to try a number of remedies to see what works.
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Chiseled abs! (part 1 of 2)
Getting the abdominal training right. Find out what works and what doesn't!
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The Female Factor
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Rolfing Sessions I to III
This article briefly describes the purpose of the first three Rolfing Sessions.
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Intermediate Training (part 2 of 2)
So, you're beyond the Beginner-stage huh? Well, let's crank up the intensity!

Human Bone Analysis
Human bone analysis can provide valuable information about past lives and lifestyles. However, there are limitations to the information it can provide.
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Pushing Techniques
Pushing effectively, helpful positions, conserving energy and how to labor down are crucial information for women to know as they prepare to give birth.
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Chiseled abs! (part 2 of 2)
Part 2 on the essentials of effective ab-training.
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Mountain Pose (Tadasana)
The stillness and solidity of the mountain pose can have profound benefits. Understand and practice the process of achieving this deceptively challenging posture.
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Yoga Poses for Cyclists
Balance your biking routine with a few simple yoga poses to prevent injury, strain and long-term damage, as well as improve balance and flexibility.
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My Aching Back
Practical tips for back care during pregnancy
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Rolfing Sessions IV - VI
A short description of Rolfing sessions #4 to #6.
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Dead Naked Paris Hilton Artwork
A sculpture of a naked, dead Paris HIlton, by artist Daniel Edwards, is on display at an art gallery in Brooklyn, New York as part of a Public Service Announcemment
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10 Minute Target Training Yoga Workouts - Limber Hips and Thighs
First in a series of 10 minute workouts, this article focuses on exercises to strengthen and stretch the inner thigh, outer thigh, and hip area.
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Breech Births
Breech presentation is a common position for a baby to find himself in during the last few months of pregnancy. In this article I discuss the many options available for both birth, and for encouraging the baby to move into the appropriate birthing position.
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Zirconia Femoral Heads for Hip Implants Recalled
The FDA announced that the French manufacturer St. Gobain Advanced Ceramics Desmarquest will recall its ceramic hip implants sold in the United States because they have demonstrated a higher than average rate of failure.
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Prenatal Exercise
A look at the body's changes during pregnancy, prenatal exercise benefits and fitness tips for pregnant women.
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What is a Transvaginal Ultrasound?
If you are having pelvic pain or other issues, your gynecologist might send you to have a transvaginal ultrasound. What exactly is this test and what does it reveal?
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Yoga Anatomy: Spine Safety
Protecting the safety of your back is essential for a safe yoga practice for years to come. Overview of spinal anatomy and some potentially dangerous yoga poses.
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Home gyms (part 2 of 2)
Starting out in the garage at home? Get a head-start, and learn the most effective, basic movements when the circumstances aren't the best!
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How To Get A Flat Stomach
Lose belly fat and gain a washboard stomach through a healthy combination of nutrition and exercise.
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Yoga: The Positions
This is a list of yoga poses that I found.
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Astrology & Psychology
New research uncovers no evidence of astrological signs and related physical conditions.
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So Long, Randy Romero
Randy Romero has called it quits as a jockey, but he'll still hanging around the tracks.
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Turning A Breech Baby
If your baby is breech and you want to avoid having a cesarean, there are many ways to learn how to turn a breech baby to head down (vertex).
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Your Labor & Delivery Glossary
Knowing the basic terminology can help an expectant mom ask better questions at her prenatal appointments, and even during labor and birth.
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Soak your labor worries away
Many women in labor find that being in water helps them relax and helps relieve pain. Some also prefer to stay in the water for their baby's birth. Learn more about how laboring in water can help you have a more comforting experience.
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What’s All The Fuss About The Core
Understanding what the core, is and how to strengthen it, can greatly enhance your fitness level.
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Belly Dance to Better Health
Celebrating the natural beauty of the female form, belly dancing is beneficial to both the dancer's mental as well as her physical well-being.
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Cancer and Infertility
Procedures to treat cancer which result in infertility, how to safeguard your fertility, IVF procedures available to cancer survivors.
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How Sailors Can Stay Fit At Sea
Blue water sailors may exercise their minds and spirits on long sea voyages, but strenghth and cardio are another matter. Here's how to return to land fit
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Pregnancy Week by Week - Week 38
Your baby is now growing by leaps and bounds with just two weeks to go. She may have dropped into your pelvis to prepare for birth.
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Scoliosis Detection
Scoliosis, a curvature of the spine that ranges in severity from hardly noticeable to afflicting internal organs, can be treated effectively upon diagnosis.
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Sports Hernias
Sports hernias are being diagnosed more frequently. This article describes these hernias, as well as diagnosis and treatment.
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Three Reasons to Love Bike Friday
Environmentally friendly folding bikes that fit in a suitcase are big among seniors who want to take their bikes on vacations and trips and commute to work too.
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Women's Anatomy
The function of female anatomy is to help in the creation, development, delivery, and early sustenance of human life.
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Yoga Anatomy: Lumbar Spine
Keeping undue pressure off your lower back can come from unexpected places. How to avoid lower back pain and injury for yogis (and everyone else).
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Despite low numbers, Norwegian whaling continues
Norway's 175 or so whale hunters say they have had a tough season at sea, with choppy water camouflaging their prey and anti-whaling protests marked by gunfire and boat collisions. But according to a report published this week in The New York Times, their biggest problem, may be the low consumption of whale meat by their countrymen.
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Elvis: The Early '50s
The Fabulous '50s also known as the good ole days of the beginning of a phenomen named Elvis Presley
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Introducing, The One, The Only - Darren Lee
Exclusive interview with Darren Lee, the World Elvis Association Competition winner, Memphis Tennessee 1997
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LEGG-PERTHES DISEASE - THE SILENT HIP INVADER
Legg-Perthes Disease, description, causes, treatment and prognosis
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LOVE AND LOWRIDERS
The idea of animals performing tasks for disabled people is not new, but, occasionally, it can be the other way around. Find out what, sometimes, happens when animals become disabled.
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Mononykus
Another missing link between dinosaurs and birds?
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Specific Symptoms of PBC
As well as indirect symptoms linked to PBC – such as gallbladder problems, there are some symptoms that are specific to PBC itself.
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The forming of the lower extremities shape
The article is about the anatomical peculiarities, which take part in the forming of the lower extremities shape. It describes the muscles affecting to the legs form.
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Alexander Technique Basics
The Alexander Technique may be the best kept secret of singers, actors, musicians, athletes, and dancers to enhance performance and feel great.
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Back Labor
Back labor can result in more pain and longer labors. In some cases, it might mean that the baby needs to rotate to face the mother's back.
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