Articles related to "Patanjali Yoga Sutra"

Yoga is more than a workout. Rich Eastern philosophical traditions made accessible to Westerners through classical yoga's step-by-step guide to enlightenment.

Maintaining focus is an essential life skill and a stress reliever, use your yoga practice to hone this skill.

Writing on Hinduism necessitates the use of non-English words that occur often need to be explained. This glossary explains words beginning with M to P.

Patanjali mentions several obstacles to meditation, such as disease, drowsiness, doubt and melancholy.

Developed in India around 5,000 years ago, yoga is a spiritual practice born from a desire for personal freedom, health, long life and heightened self-understanding.

Schoolchildren call it "criss-cross applesauce". Sukhasana is the simple seated position frequently used at the beginning of class to center.

People often think of yoga as merely a physical practice. The true measure of progress in yoga, however, is the amount of peace that is experienced in life.

An overview of the purpose, history, time frame, features and types of yoga teaching certification courses, and considerations one should make before enrolling in one.

You've got your own mat and are dressed to stretch; now what? A beginner's guide to yoga gear, the lowdown on accessorizing your yoga practice at low cost.

In the first article we examined the roots of these two movements, we will now look at the possible wider socio-biological effects of their practices