Articles related to "Older Adults"

A summary of 2007 fitness guidelines for older adults and active elderly that will help seniors maintain and improve health and fitness level as well as prevent disease.

Injury caused by fracture increases with age, most frequently affecting the hip. Risk for fracture can vary between individuals based on current health and prevention.

Professional organizer Kate Rhoad uses a theory with her clients in setting up a system for staying organized. The Bucket Theory is a clear working model anyone can use.

Recent study suggests that anemia is associated with increased risk of death for older adults. Know the signs and take action.

Older adults get measurable benefits from exercising their brain 'muscles' with tests and games, and Australian scientists show how it works at the neurone level.

As older people are living longer, there are also ways to live better and healthier. Observe September is Healthy Aging Month by planning for personal wellness.

Older adults can reduce the risk of falls by lower limb strengthening and agility exercises

Over 35 % of all adults over the age of 65 fall each year. Increased age results in increased chances of falling but preventative actions can reduce falls.

The aging brain combined with common medications makes older adults more vulnerable to traumatic brain injury with more severe consequences.

More than 11% of people over the age of 55 are now living with AIDS. Many of these individuals are psychologically abused by loved ones because of the HIV AIDS stigma.

At a time when remaining active is so important, seniors often find it difficult to learn a new physical activity. Using the imagination can help.

Polymyalgia rheumatica and temporal arteritis probably represent two facets of the same inflammatory disorder; distinguishing between them is important, however.

As we age it is important that we continue to eat right, exercise and maintain a healthy social life. By doing so, we can live a long and vigorous life.

Contrary to the popular idea of 'grumpy old men and women,' recent studies show that people over the age of 65 are generally more content than younger adults

Easy-to-follow strength training exercises for seniors improves flexibility, boosts energy and adds to a healthy lifestyle. Older adults can work out at their own pace.

The airwaves are bombarded with what feels like almost too much information. What can seniors do to protect themselves while maintaining an enjoyable lifestyle?

Seniors enjoy affordable train trips which allow a chance to see the country at a relaxed pace and provide an opportunity to catch up on visiting with a companion.

Increased quantities of some nutrients coupled with decreased activity and possible impaired absorption are the challenges facing senior citizens

Seniors and older adults have increased health risks associated with aging. Regular exercise can provide numerous benefits by improving physical and mental health.

There is an ever-increasing need to provide butterfly habitats as current ones are disappearing at an alarming rate. Many seniors are planting butterfly gardens.

Walking is a simple effective exercise, but many people become sedentary as they age. Research has shown that increasing seniors' walking levels improves their health

Seniors may find themselves noticing they can't seem to get in the holiday spirit. This may be a good time to adjust expectations and allow negative feelings to exist.

RLS treatment options for seniors include non-drug therapies such as lifestyle changes, medications, or a combination of both.

One of the greatest stressors in society is often unaddressed: stuff taking over a person's sense of where things are and what is valued. Time to deal with this stress.

Falls are a common source of injuries among the elderly, but they're not just the result of getting older - and many can be prevented.

The economy is not the only reason older adults are still working. Improved health, longer life span, and the need for more income all keep seniors on the job longer.

Storage units are full across the continent, and even in this economy seniors keep bringing bags of new stuff into their homes. Maybe this is a good time to organize.

Here are the hottest trends in the ever-evolving world of Sports Medicine, according to a recent artilce from the American College of Sports Medicine.

Here are great ideas for older men and older women to remain active, volunteer to help, make friends, travel, and share their skill and wisdom globally or close to home,

Many seniors have undiagnosed asthma. Learn common triggers and symptoms of this lung condition that affects about 6-10 percent of seniors.

Teaching elderly people how to do Internet searches stimulates their cognitive functions, resulting in better memory and decision-making abilities.

Around the world, people are discovering the physical and mental health benefits of digging in the dirt.

It is worth taking the time to establish habits and sharpen up your environment in order to maintain a high level of safety. Enjoy senior living while staying safe!

Info on college degree programs, university courses, online college degrees and courses, ideas for older adults to go to college, take classes, and be a student.

Since one of the risks of aging can be a sense of isolation, getting to know one's neighbors goes a long way toward enriching the lives of all concerned.

Seniors will benefit from planning ahead to be prepared for those inevitable hurricanes or other disasters. Some actions will make it much easier when it happens.

Older adults often face chronic illnesses. A good support program can help with daily living as well as the emotional burdens carried by both the patient and caregiver.

Ideas and tips for older adults at senior centers, in active-living situations, in senior citizen group homes, and at home. Fun activities for seniors and senior groups.

Financing home care for the elderly can be a challenge. Knowing the common ways that elderly adults and caregivers finance home care for elderly adults can help.

Catherine Merriam is a fascinating older lady who knows how to age gracefully and stay active by walking and keeping in frequent contact with the new generations.

Seniors are particularly prone to heat stroke, but early symptoms can be easy to ignore. Here's what to look for, and how to stay well when it's hot.

At many local YMCA pools, seniors are becoming fit with no pressure on their joints. Boomers are flocking to the pools to move in the water while enjoying their friends.

Online communities are a uniquely situated resource for caregivers of older adults to access for information and connections; highlighted are three informative websites

Simple inexpensive improvements and interventions can reduce the chances of falling for older adults. Aging adults will benefit from an impartial home assessment.

Vaccines may provide added immunity and better health for seniors. Are you up to date on the latest recommendations?

Safety driving tips for seniors are important to avoid road accidents, personal injury and other crashes.

If you're looking to begin a new exercise regime or amp up your current routine, it's helpful to know which programs the experts recommend.

Vitamin D has a role in bone strength, heart health, diabetes and brain function. Old standards for minimum healthy intake may be too low.

Seniors who are at risk and try to get a swine flu shot may find it a bit of a challenge. There are ways to make it a better experience for all concerned.

In October the U.S. Department of Health and Human Services released new physical activity guidelines for Americans. How will the new guidelines affect your activities?