Articles related to "Nutritionist"



What is a Nutritionist?
Learn what nutrition professionals are all about and what they have to offer you.
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Still Eating for Two . . .

Book Review: Low Carb 1-2-3 by Rosanne Gold
A low carb cookbook using only three ingredients. Could cooking get any simpler? © <a href=http://home.comcast.net/~culinaryjen/Bio.html>Jennifer A. Wickes</a>
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Whole Foods for Whole Health
Whole foods are an essential part of keeping a healthy diet. Learn what they are and why they are so important.
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Choosing a Topic and Narrowing it Down
How to narrow down a topic into a manageable and realistic size
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Four Herbals for Seasonal Health
If you had to choose only four supplements to help ensure your good health, especially for the upcoming holiday season, what would they be? Four Herbals for Seasonal Health tells you what I feel are four of the most important.
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Aromatherapy Allergy Relief
Do you suffer from allergies? Are you looking for a more natural way to cope? Explore the options of aromatherapy to decide if this is a good option for you.
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Curing Dry Skin Problems, the Natural Way
Learn how Beneficial Fats contribute to Great Health. Notice how your hair shines and your skin becomes smooth and soft. Gain other health benefits too.
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Laxatives for Weight Loss Don't Work
Using laxatives for weight loss is an unhealthy option. Get off the extreme diets, which can lead to eating disorders like anorexia, bulimia and binge eating.
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The Truth about Carbs
Carbohydrates are an essential part of our diet. Misinformation has lead weight and health conscious people to avoid them altogether. Learn why this is not necessary.
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Book Review: Super Baby Food
A comprehensive guide to feeding your baby, loaded with misinformation and arrogant tones, and no credentials. © <a href=http://home.comcast.net/~culinaryjen/Home.html>Jennifer A. Wickes</a>
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Irrelevant! by guest columnist Catherine Young
A tale of two women who stood up for the WHO Code and a courtroom battle where facts about breastfeeding were ignored.

Beyond The Age of Weaning
"Where will she get her calcium?" I’m forever trying to justify to others why I don’t give my nursing one-year-old cow’s milk, and why my husband and I also don’t consume dairy products. I've done my research.
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Eating Disorders Awareness Week
February 12 - 18 was Eating Disorder Awareness week in the U.S. Several important programs are being promoted around the country, to assist in screening and identifying those with eating disorders.
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The Ups and Downs of Carbohydrate Kings and Queens
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An Introduction to Vitamins
A brief overview of vitamins, their purpose and actions. A forerunner to a long series covering each vitamin and mineral, what they do, how, and where to obtain them.
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Calorie Smart Calculator
Do you need to track your calorie intake and exercises while on the go? Now you can with the Calorie Smart handheld unit.
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Eating for Two
Do mothers actually need to "eat for two?" There are several factors that affect how many calories you need during pregnancy.
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Healthy Macaroni and Cheese
There's no need to avoid macaroni and cheese just because you're trying to follow a healthy eating plan. This low fat recipe is comfort food at its best.
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In The News for Spring
Recent headlines relating to breast cancer
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Introducing Solids to Your Nursling
A closer look at intorducing solid foods to a breastfed baby.

Kale Banana Smoothie Recipe
Kale- the "other" leafy green that's finally getting some mainstream kudos. I like it every way, but for newbies, here's an easy to swallow recipe that's delicious!
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Natural Family Weight Control
This week's feature focuses on natural weight control, based on good nutrition and wise food choices.
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Nutritious Jelly Beans for Skaters
Can a jelly bean actually be a part of your nutrition regimen? Curb your candy craving with this new electrolyte-enhanced energy food.
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NYC Bans Trans Fats
The mayor of NYC passed a ban on trans fats in food prepared at restaurants. The owners are upset, but the health of New Yorkers who eat out will benefit.
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Paths to Nowhere
Teaching children about organic produce; ideas to grow small plots of organic produce in school areas; harmful effects on childrens minds and health by TV advertising
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The Canyon Ranch Tucson Spa Resort
Plan your Arizona spa getaway; visit the Canyon Ranch Spa in Tucson. The Canyon Ranch property is one of the the nation's premiere destination spas.
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The Diabetic Diet:
The diabetic diet is good for everyone – even if you don’t have diabetes. It’s a simple, healthy approach to well balanced nutrition. Consider this article a primer on the diet; it’s designed to get you started on your way to healthier eating. Also, please help up build a cookbook of diabetic-friendly recipes.
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The Raw Milk Debate
Who know milk was such a hot issue. It's illegal in some states, but many people think it's far healthier than the over-processed milk on store shelves.
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Guide to Safe Surfing (of Medical Sites)
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Luteal Phase Defect
Luteal phase defect is one of the main reasons miscarriages occur. There are a number of measures that can be taken to lengthen the luteal phase and thus promote a healthy pregnancy.
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Problems for Overweight Children
Health problems incurred by overweight children can be serious. Common causes related to diet and lack of excercise. Tips for parents to help provide a healthier lifestyle.
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Quick Fix: The simple truth about carbs.
Contrary to popular belief, carbs are not bad for you. Read on to find out why carbohydrates are essential to optimal health.
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The Cutting Edge of Skating
Getting ready for the ice skating season with skate reviews, exercise tips and more.
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Fats, Oils, and Sweets
Fats, Oils, and Sweets are positioned at the tip of the USDA Food Guide Pyramid. These foods are, unfortunately, often a mainstay in the common Western diet, and may interfere with health, and balanced nutrition. This group of foods are necessary in very minute quantities, and are included in the Pyramid as a warning to avoid overindulgence. It is important to gain an understanding of how they affect your family's health.
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Fruits and Vegetables - Rich in Goodness!
This article is the third in a series of six, focused on the food groups included in the Food Guide Pyramid. Fruit and vegetables have been placed as the second largest layer of the Food Pyramid. Together with grains, fruits and vegetables provide about 65% of the nutrients recommended in the Pyramid.
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Natural Resources Defense Council
Natural Resources Defense Council (NRDC) makes great one-stop shopping for a variety of conservation and environmental issues detailed with dozens of current links. Pick from major topics: atmosphere, energy, land, life, politics, sustainability, waste, water, weapons and more.
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Special Diets and Feeding Styles
What and how we feed our children can be controversial. Experts in the same field may not even agree. How do we make the right decision?
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Vegetarian Cats and Dogs
Worried by scientists' claims that cats could not live without meat, the Westbeaus offered a cash reward to anyone who could persuade the lioness to eat meat.
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Allergy and Flu Season Fighters
From Oil of Oregano to Cordelia Coyle's allergy relief tips and recipe, you can breathe easier this spring!
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Anti Ageing Treatments
Anti ageing treatments are revolutionising cosmetic surgery and new anti ageing techniques promise younger and smoother skin and reduced wrinkles without pain.
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Becoming a Vegetarian & Staying Healthy
Changing to a Vegetarian diet is not "just cutting out the meat". Some facts to consider for your long-term health and wellbeing.
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Breakfast for Dinner
If you love the easy dinner of eggs and bacon, but get tired of the same old thing, here are some exciting recipes that are also easy, but more hearty for supper.
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Detox Diet and Vegetable Juice
"Detox Diet and Vegetable Juice" looks at a popular detox diet with juice fasting, juice diet & detox diet pros and cons, alternative viewpoints, & juice fasting blends.
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EatSmart Nutrition Scale Review
The EatSmart Nutrition Scale provides people a simple way to accurately monitor their daily nutrient intake.
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Keeping Kosher/ Keeping Healthy
Toss the Schmaltz, Go light on the Olive Oli and Watch Out for those Chicken Livers! Keeping Kosher Doesn't have to mean a diet of greasy, heavy food.
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Personalized Gift Books for Kids
For a long-lasting memory in a keepsake book to read over and over nothing compares to personalized tales featuring your family and experiences.
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Portion Control Key to Weight Loss
One of the most successful ways to cut your calorie intake is simply to eat less at each meal.
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Practical New Year's Resolutions
New Year's resolutions can bring positive lifestyle changes. With a practical approach to making decisions, it is possible to avoid the guilt of broken resolutions
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Review:Joy Bauer's Food Cures
The book, Food Cures by Joy Bauer, will teach you how to use food to help treat many health problems related to what you eat.
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