Articles related to "Nutritional Advice"

You do not need money to get help losing weight, or to eat healthier.

Paul McKenna has published a successful series of self help books. We take a look at Í Can Make You Thin´to see whether the hype surrounding the books is justified.

Research shows that women who have a history of dieting are more likely to add more pounds during pregnancy. Excess weight gain may negatively impact a child's weight.

Pearled barley and carrots star in a filling and satisfying low glycemic index meal to help in managing elevated blood sugar for better diabetes control.

The developed world's focus on physical appearance and body shape is hurting people and wasting energy, experts say.

Master Your Metabolism by Jillian Michaels offers a theory of what is causing the current obesity epidemic and the changes one must make in order to lose weight easily.

In Diet Myths That Keep Us Fat, Nancy Snyderman sets out to dispel 101 myths about dieting and provides a sensible, scientifically proven approach to weight loss.

Shenpa is the Tibetan Buddhist term for the attachment and craving that can keep us hooked in a pattern of overeating, particularly during times of stress.

Many slimmers believe that a quick fix diet is the best way to lose weight and to keep it off, but they are wrong. Effective dieting means losing weight gradually.

Michael Pollan's latest book, "In Defense of Food," picks up where "The Omnivore's Dilemma" left off, offering lots more "real food" food for your thoughts.

With lots of tasty nuts on the table at Thanksgiving and Christmas, it's good to know that they are recommended as part of a healthy diet - in moderation, of course!

Hyperglycemia during pregnancy puts babies and mothers at risk, but early detection and lifestyle changes can prevent future problems.

In this straight-talking guide, Christine Avanti promotes a common sense approach so that dieters can stop starving, start eating and lose weight.

Looking for new ways to work out? The Monkey Bar Gym utlizes "old school" body movement exercises, think handstands and pole climbing, to rebuild your fitness foundation.

The vegan no-nonsense, tough-love guide for savvy girls who want to stop eating crap and start looking fabulous

The Self Help Market is always booming, but this time of year, when bathing suits come out, wallets start to empty, and change is in the air, there are books galore.

Grandparents raising grandchildren are grandfamilies. This articles lists some resources for financial help, health care, and other support for grandfamilies.

Nutritional research has established many reasons why we should eat more wholemeal products, but consumption still does not reach recommended intakes. Why is this?