Articles related to "Niacin Vitamin"

Niacin at 100-200 X the RDA (about 1.5-3 grams/day) can raise HDL and lower LDL and triglycerides, and lead to a more healthy balance of HDL to LDL and triglycerides.

With public obesity as a nation-wide concern, PepsiCo and The Coca-Cola Company market soft drinks with vitamins to dissuade opinions that sodas are unhealthy.

Thanks to mother nature and some dedicated researchers, it is now known that there are natural remedies that effectively lower cholesterol.

Around 10 million Kenyans are at risk of starvation even after the government launched an ambitious Ksh. 24 billion Relief Plan to aid famine victims.

The array of foods used to symbolize the nourishment of the human spirit and body are enormous; none quite as simple and elegant as rice.

Made from flambeed bananas, cinnamon, butter, brown sugar, rum, liqueur and served over vanilla ice cream, this unusual, elegant dessert will conclude a perfect repast.

Ease depression symptoms with a daily dose of vitamins from the B-Complex family

Too many zucchini? Here's a great recipe when the garden is producing more zukes than you know what to do with.

Serve this authentic Indian cusine entrée with tandoori roti, cauliflower masala, and a cool cucumber - tomato - yogurt salad for a taste sensation packed with nutrition.

The metabolism and functions of folate or folic acid are complicated. Having a simple understanding of these processes helps us understand the importance of daily intake.

Folic acid deficiency can go unnoticed for several months. Knowing the risk factors, symptoms, tests, and development of folate deficiency may reduce the deficiency rate.

Good Nutrition and preventing weight loss can improve the quality of life for those with HIV.

A little cilantro goes a long way. You buy a bunch and used less than half. This tasty salad features cilantro and stretches leftover cooked rice into a second meal.

Cholesterol Reduction can be achieved with niacin. This article discusses how niacin lowers cholesterol and how to deal with the niacin flush.

Many people with thinning hair wonder if taking vitamins for hair loss can help. Poor diets, combined with too much stress, can certainly affect how well your hair grows.

Move over LBD, Black foods are the new classic. Adding drama like the Little Black Dress, they also pack a nutritional punch to make carrots green with envy.

Dark Chocolate is now recognized as a healthy treat if it is consumed in moderation. The flavonoids in chocolate have been shown to have heart protective properties.

The body needs vitamins and minerals to stay healthy, but when a person takes too much of a good thing, it can cause dangerous side-effects.

Several inexpensive herbs and supplements demonstrate cholesterol-reducing properties with fewer side effects than conventional statin drugs.

We enjoy honey in our tea and sometimes even bake with it, but honey is more than a sweetener.

Knowing the basic nutrition facts behind what vitamins are, including the benefits and necessity for vitamin supplements, assists us in making correct nutrition choices.

Superfoods are a hot trend. What about weeds? One man's weed is another man's dinner. Nutritional powerhouse Purslane should be in your next dinner.

An all-natural, nutrient-rich way to cut carbs and calories from this classic pasta dish, Spaghetti Squash is also high in fiber and has only 1/4 the calories of noodles!

Restless legs syndrome can cause severe sleep disturbances. Luckily it's well treatable, even with some over-the-counter natural remedies.

Essential amino acids and non-essential amino acids have diverse and often complex roles in the body, the main one being protein synthesis for many different functions.

Many of those who suffer from certain anxiety disorders are deficient in one or more B vitamins. Taking B vitamin supplements may help to mitigate anxiety.

There are many helpful holistic stress management techniques people can incorporate into their busy lives that can have them feeling better physically and mentally.

The discovery of vitamins eradicated malnutrition in many areas of the world, but is there still a shortage which justifies the sale of so many multivitamin supplements?