Articles related to "Natural Sugar"

Sugar and artificial sweeteners both get a bad rap, for different reasons. There are ways to reduce sugar and artificial sweetener intake.

Archeological excavations have shown that bananas were cultivated even in 8000 BC, so the banana may have been the oldest and first cultivated fruit.

Stone tablets in southern Iraq show that the Sumerians used figs as far back as 2500 BC. Figs were widely used in ancient times for their health enhancing properties.

Artificial sugars are often used in place of granulated sugar in recipes. Here are two popular natural liquid sweeteners that can be used in place of sugar.

For diabetics, desserts are often the cause of blood sugar spikes. With the use of natural sugar substitutes in diabetic desserts, recipes can be made less dangerous.

Though derived from corn, fructose is metabolized in our livers and is not recognized as sugar in our brains, leading to increased hunger and over-consumption.

Natural sugar substitutes offer nutritional alternatives to artificial sweeteners and refined sugar.

Corn syrup is being relabeled as "soluble corn fiber" in foods and artificial sweeteners, possibly to avoid consumer health concerns about high fructose corn syrup.

Toxic build-up can be the cause of weight gain and may interfere with conventional weight loss efforts. Cleansing draws out these toxins for a slimmer and healthier body.

Lolablue, a Florida based company, offers earth friendly candles and body treats as a response to natural products.

Rolled sugar cookies can be made healthier by using a recipe that calls for whole wheat flour, then topping them with frosting tinted with natural food coloring.

Stevia makes a wonderful sugar substitute. The herb is natural, low calorie and does not make blood sugar levels spike. Try these recipes for sweet, healthy treats.

Sugar is everywhere. It has a purpose in moderation but in excess it is very detrimental to our health. We need to understand its dietary role and the healthier sources.

Detox diets are a fad today and promise all benefits that a cleansed body can offer. One such is the 'lemon detox diet' that has a touch of spice and is easy to follow.

Pomegranate juice has been studied for its health benefits in recent years. Findings are mixed, yet many studies indicate positive results.

Dark chocolate, which is high in antioxidants, is what makes these brownies so sweet and healthy. The almonds pack a nice nutritional punch, too.

Diabetes meal planning over the holidays prevents a diabetic from succumbing to the temptation of breaking a high blood sugar diet, and provides diabetic holiday treats.

The simplicity of this drink is its most charming aspect. Rum, lime, mint, sugar, and sparkling water are combined to create a unique and timeless taste.

Low in calories and high in dietary fibre, mangoes are packed with vitamins, antioxidants and minerals. Recent studies suggest they are also powerful cancer-fighters.

Making your own baby food is simple and provides nutritious food for your infant.

Honey, which is nature's original sweeter, is a natural source of energy and has many nutritional benefits.

Reactive hypoglycemia can be avoided by following a low blood sugar diet, which avoids foods that increase blood sugar levels too sharply.

Hard candy can help control hypoglycemia during a sudden drop in blood sugar levels.

Unwanted hair is never pleasant, but professional waxing or laser hair removal can be costly. Sugaring is a natural and cheap alternative method of hair removal that can

Figs are little time bombs of nutrition, eat them fresh or dried. A long-time ingredient of "The Mediterranean Diet" learn to dry them and enjoy their goodness all year.

Enjoy a cookie made with wholesome ingredients but without the refined sugar and flour. This special treat is also made without butter, so it can be enjoyed guilt free.

Shakes are a great way to add nutrient-dense foods to your daily life. These three are raw, vegan, easy to make and extremely healthy. Enjoy!

Nothing hits the spot during autumn like a hot cup of apple cider. Here are the basic categories and a brief background of this well-loved holiday refreshment.

Suggestions for substituting natural sweeteners, whole flour, carob, and healthy fats to lighten up old favorite recipes.

Stabilizing blood sugar levels is easy with a few basic diet adjustments.

Vinegar is a preservative, condiment, natural remedy and solvent, a versatile solution to life's many problems plus has mold and bacteria killing properties.

Chocolate Mousse can be healthy and rich. Try this recipe as no one will be able to tell what the secret ingredient is!

The Scandinavians called the apple the "Food of Gods" because of its nutritious properties and beneficial effects on the body and mind.

High fructose corn syrup digests, absorbs and metabolizes differently from regular sugar, and could be a culprit in our nation's obesity epidemic.

Enjoy a spicy Chai Latte or a warm cup of chamomile? Why not carry over the comfort from cup to cookbook? Replacing the water in recipes with tea adds flavor and health.

This recipe for quiche leaves off the crust cutting down on cooking time and making a gluten free meal. Caramelized onions, broccoli and ham make this quiche substantial.

To make sure all the health benefits of chocolate are in those holiday treats, consumers should scrutinize labels. Here's what to look for.

If you're on a diet you've likely heard that eating after 7 p.m. will cause you to pack on the pounds. But will a late night snack really sabotage your diet?

Children's drinks of choice should be milk and plain water, both of which are easily available and very affordable.

Ethanol is a robust fuel that can be blended with gasoline for use in traditional gas-powered engines or in new flex fuel vehicles.

Agave syrup or nectar is a natural, low-glycemic sweetener produced from the same cactus plant as tequila and used in many raw-food and health food recipes.

Fruit and, especially, vegetable juices are a source of easily absorbed vitamins, minerals, antioxidants, water and enzymes, and can boost energy, health and weight loss.

As we age, exfoliation is vital for smooth, supple, healthy skin; however it is the one step that is commonly skipped in a skincare regimen.

Delicately spiced with cinnamon, ginger and nutmeg, these tender, fat free muffins are bursting with the goodness of cranberries. This recipe will be a holiday favorite.

Carmelized onions simmered in beef broth and wine, topped with French bread and melted cheese. Easy homemade French Onion Soup is the ultimate comfort food!

Mention grapefruit to some people and it sets their teeth on edge, but therein hides a hidden punch which could change the way some medicines are prescribed.

Grilled soup? Sounds messy, but it's not. This recipe calls for grilling the tomatoes before making the soup.

When you're making grilled vegetables, recipes aren't necessary. But following these guidelines will make your grilled vegetables taste great every time.

Kids face an increased likelihood of becoming and staying overweight. Monitoring what they eat is not just about meal times. Healthy snacks can also make a difference.

High-fructose corn syrup is cheaper and sweeter than sugar and is now the favorite sweetener among food and beverage companies.