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Articles related to "Motivation To Change"



Stop Feeling Deprived on Diets
Will depriving yourself on a restrictive diet help you lose weight or cause you to crave forbidden foods and engage in binge eating after feeling deprived?
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A New Way to Increase Motivation
Research shows changing your perspective from first to third person is an effective strategy for increasing motivation. Try it; maybe you'll achieve your life goals!
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