Articles related to "Mindfulness Practice"



Living Mindfully
Our society is a fast paced one, zeroing in on achievement and success as goals. With this lifestyle comes stress and a sense of being overburdened.
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Freerunning, Art and Social Ethics
What appears to be urban acrobatics has links to mindfulness practices such as yoga and to efforts through fitness to develop strong, useful people.
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Family Identity Issues During Holidays
Holiday celebrations and relationships can be loaded with confusions from transference. Keeping the past in the past and welcoming the present keeps love and joy alive.
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How to Control Stress and Anxiety
Mindfulness is the name given to the practice of focusing on emotions. Think about how you feel and take a deep breath before acting erratically.
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A Mindful Path, Part 2
Part 2 of an interview with a Buddhist about his faith and its commonality with other faiths.
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Cleaning Clutter
When spring comes, thoughts not only turn to love, but also to cleaning closets, or, symbolically, fresh starts, and purging can be easier with some simple guidelines.
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Mindfulness Training for Personal Awareness
Learn the many personal growth and self improvement benefits of becoming more mindful with increased self awareness.
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