Articles related to "Mindful Speech"
Assertiveness with Mindful Speech
Achieve mental flexibility by extending your practice off the mat! How to use the yamas and niyamas as well as the principles of mindful speech to assert yourself.
mindful speech • true kind necessary • assertive assert self • yoga off mat practical • personal ethics
Achieve mental flexibility by extending your practice off the mat! How to use the yamas and niyamas as well as the principles of mindful speech to assert yourself.
mindful speech • true kind necessary • assertive assert self • yoga off mat practical • personal ethics
Ask: Is it True? Kind? Necessary?
Speaking mindfully is as simple as cultivating the habit of first asking "Is it true? Is it kind? Is it Necessary?". How Yoga's Yamas and Niyamas support this philosophy.
true kind necessary • mindful speech • triple filter test • socrates • before you speak ask yourself
Speaking mindfully is as simple as cultivating the habit of first asking "Is it true? Is it kind? Is it Necessary?". How Yoga's Yamas and Niyamas support this philosophy.
true kind necessary • mindful speech • triple filter test • socrates • before you speak ask yourself
Mindful Complaints
While complaints are often necessary forms of truth and self-kindness, the next step is to select carefully the best audience to hear them.
true kind necessary • complain yoga class • effectiveness • audience awareness • mindful speech
While complaints are often necessary forms of truth and self-kindness, the next step is to select carefully the best audience to hear them.
true kind necessary • complain yoga class • effectiveness • audience awareness • mindful speech
How to have Mindful and Meaningful Holidays
Take the time for quiet reflection and careful self-assessment this holiday season to pursue only things that mean the most to you.
mindful • meaningful • holiday • christmas • hanukah
Take the time for quiet reflection and careful self-assessment this holiday season to pursue only things that mean the most to you.
mindful • meaningful • holiday • christmas • hanukah
Practical Yoga On & Off the Mat
Do you wish you could take that island of calm with you after your yoga practice? Looking for a way to make those esoteric lessons make sense in a practical way?
real modern practical yoga • stress relief • faith religion • off the mat • spiritual practice
Do you wish you could take that island of calm with you after your yoga practice? Looking for a way to make those esoteric lessons make sense in a practical way?
real modern practical yoga • stress relief • faith religion • off the mat • spiritual practice
Yamas: Yoga's Thou-Shalt-Nots
The first half of the "Ten Commandments" of Yoga, the Yamas are a series of five things that each yogi must strive to abstain from. Harming, lying, stealing and ...sex?!
yama • yoga ten commandments • patanjali eightfold path yoga sutra • sanskrit • ahimsa nonviolence
The first half of the "Ten Commandments" of Yoga, the Yamas are a series of five things that each yogi must strive to abstain from. Harming, lying, stealing and ...sex?!
yama • yoga ten commandments • patanjali eightfold path yoga sutra • sanskrit • ahimsa nonviolence
Niyamas: Yoga's Thou-Shalts
The second half of the "Ten Commandments" of Yoga, the Niyamas are the internal concerns: cleanliness, diligence, devotion to the divine, self-study and contentedness.
niyama • yoga ten commandments • patanjali eightfold path yoga sutra • sanskrit • shauca purity
The second half of the "Ten Commandments" of Yoga, the Niyamas are the internal concerns: cleanliness, diligence, devotion to the divine, self-study and contentedness.
niyama • yoga ten commandments • patanjali eightfold path yoga sutra • sanskrit • shauca purity
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