Articles related to "Mind Exercises"



Mind Exercises, Memory, and Health
A summary article capturing Personal Development's best on the health, mental acuity, and longevity benefits of mind exercises and mental sharpening activities.
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Mind Exercises and Dementia
A review of five books of mental exercises and mind puzzles from Sterling Publishing. All are good values and offer a range of easy through challenging mental gymnastics.
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Mind Exercises Improve Memory
Exercise your mind as well as your body. Mind exercises can help you retain and improve your mental capacity, possibly delaying or preventing old-age dementia.
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Thanksgiving Mind Exercises
Four mental exercises you can use this Holiday season to combine celebration with personal growth.
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Time Magazine: Mind & Body Issue
Time's special issue feature explores what we know and don't yet know about mind, brain, body, and consciousness. How does this affect personal development?
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Time Magazine: More Mind & Body
This continues a review of Time's special issue feature which explores what we know and don't yet know about mind, brain, body, and consciousness.
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Health Tips, Memory Exercises
A collection of recent research study results pointing out advice for healthy minds and bodies.
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Personal Development Index
Personal Development and growth articles ranging from Life Balance, to Goal Setting, through Stress Reduction and Tools for Change.
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Prevent Dementia: Keep Brain Young
Many people believe that dementia is unavoidable in old age. Research indicates there are simple lifestyle changes that can prevent intellectual degradation.
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Using Lateral Thinking Puzzles
Some of the best ways to encourage your child's lateral thinking skills are through puzzles, riddles, and other mind games. They also help build confidence.
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Positive Thinking for Life Balance
There are five skills important to a balanced life. This article address two of the five.
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