Articles related to "Mind Exercises"



Mind Exercises, Memory, and Health
A summary article capturing Personal Development's best on the health, mental acuity, and longevity benefits of mind exercises and mental sharpening activities.
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How Exercise Can Help Your Mind
Many people exercise so they can get a lean, toned body. Working out does not just make you look good, though; it can also help keep your mind sharp.
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Is There a Cure for Alzheimer's Disease?
Alzheimer's Disease patients taking a new drug, Rember, experienced significant slowing of the disease's effects.
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Mind Exercises and Dementia
A review of five books of mental exercises and mind puzzles from Sterling Publishing. All are good values and offer a range of easy through challenging mental gymnastics.
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Mind Exercises Improve Memory
Exercise your mind as well as your body. Mind exercises can help you retain and improve your mental capacity, possibly delaying or preventing old-age dementia.
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Thanksgiving Mind Exercises
Four mental exercises you can use this Holiday season to combine celebration with personal growth.
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Time Magazine: Mind & Body Issue
Time's special issue feature explores what we know and don't yet know about mind, brain, body, and consciousness. How does this affect personal development?
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Time Magazine: More Mind & Body
This continues a review of Time's special issue feature which explores what we know and don't yet know about mind, brain, body, and consciousness.
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Changing for Good, Life Changes
Learn to make lifestyle changes that succeed, even the tough changes such as losing weight and getting out of debt.
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Health Tips, Memory Exercises
A collection of recent research study results pointing out advice for healthy minds and bodies.
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Personal Development Index
Personal Development and growth articles ranging from Life Balance, to Goal Setting, through Stress Reduction and Tools for Change.
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Positive Thinking for Life Balance
There are five skills important to a balanced life. This article address two of the five.
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Prevent Dementia: Keep Brain Young
Many people believe that dementia is unavoidable in old age. Research indicates there are simple lifestyle changes that can prevent intellectual degradation.
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Using Lateral Thinking Puzzles
Some of the best ways to encourage your child's lateral thinking skills are through puzzles, riddles, and other mind games. They also help build confidence.
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Using Thought to Control Negative Emotions
The Rosicrucian Way provides 4 exercises using the power of thought to control negative and turbulent emotions.
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What is Belief?
The definition of Belief from a personal development standpoint with an example of usage.
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Belfast, C.S. Lewis & Van Morrison
Belfast and Van Morrison go together like Guinness and song, but C.S.Lewis and Belfast are not as well known. New tours take a look at the city that inspired these men.
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How to Keep the Mind Sharp During Retirement
To help protect against certain neurological and brain disorders, retirees should keep their minds sharp through various cognitive activities. Here's how.
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Review of Odessa-Havana in Ottawa
Klezmer and conga came together at Ottawa, Canada's Dominion-Chalmers United Church in the form of the latest musical kick of versatile trumpet master Dave Buchbinder
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Friendship and Relationship Advice
Learn how to have healthy, strong relationships.
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The New Workout Trends
Fitness buffs are on the lookout for new fitness trends to make their workout exciting, lower gym expenses, or keep exercises indoors while shaping their body.
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30. Exploring Cyberspace
So what's new, what have you done for yourself lately? How about taking a new look at things? Maybe cyberspace can help.
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