Articles related to "Menstrual Cramps"

Many women experience menstrual cramps with their monthly period and figuring out how to manage them can be challenging.

Monthly menstrual cramps can be a real pain, but many women who experience severe menstrual cramps find relief in natural essential oil remedies.

Many women experience severe cramping called dysmenorrhea; it is the leading reason to miss school or work.

Menstrual cramps are a monthly act of suffering for many women. But we don't just have to live with the pain. There are plenty of alternative treatments that can help.

Acupuncture is a Chinese treatment that has been exercised for centuries.

Almost every woman can relate to the bloating, cramping, (sometimes) debilitating pain that accompanies "that time of the month".

Many praise soy milk and other soybean products as promoting hormone balance, but soy may cause cramps and PMS in women and hormone imbalance in men.

Premenstrual dysphoric disorder can be effectively treated. Both antidepressants and cognitive behavioral therapy are accepted PMDD treatments.

Chamomile has historically been used as a holistic medicine, topical analgesic and good-luck herb. Read on for more information!

One of the most common questions as you get closer to your due date is how will you know a contraction when you are having one? Find out how to recognize contractions.

Simple natural solutions for women suffering from PMS (premenstrual syndrome), menstrual cramps, heavy bleeding, or other discomfort during their period.

Can I do inversions in Yoga or Pilates class when I'm on my period? What yoga poses are good for menstrual cramps? Finally! Answers to these questions!

Commonly known as bloodwort, soldier's woundwort, milfoil, or nosebleed, yarrow has been used as a healing agent for thousands of years.

Liquorice is a popular flavour for sweets but this little known herb has many health benefits and is used in more everyday foods and products than we know.

Donna Eden's new book introduces the Energy Medicine approach to hormone balance, cramps, PMS, pregnancy, fertility, menopause, weight loss and more.

Most women experience menstrual cramps or irregular periods at some time in their lives. Tissue Salts are a natural remedy that restore balance and alleviate symptoms.

Chinese physicians have practiced acupuncture for millennia, believing the technique improves the flow of energy, or "qi," through diseased areas of the body.

Menstruation is no fun - period. But since it's going to happen (once a month! for several decades!), girls should know what symptoms to expect and how to cope.

There are many treatments for Rheumatoid Arthritis and many doctors' first plan of attack is to prescribe anti-inflammatory drugs. Otherwise known as NSAIDs, nonsteroidal

Infusions made from common household spices can alleviate the symptoms of everyday ailments.

Yoga poses which stretch, relax, and massage the lower back and abdominal areas can alleviate some of the symptoms of premenstrual syndrome (PMS) and menstruation.

If a woman wants to make the decision to responsibly take birth control, here is some information to help her make an informed decision.

While many women experience little or no symptoms during menopause, others have distressing hot flashes, irritability, insomnia & other symptoms that may last for months.

Catnip and catmint share a history going back 2,000 years. Today's cats enjoy it for its euphoric effect.

Crisp bars with a cookie style crust and sweet lemony topping.

Many people turn to massage or bodywork modalities to help with tension, induce relaxation and bring about stress relief.

Aromatherapy essential oils like peppermint, anise and fennel are effective natural nausea remedies and can provide heartburn, flu and nausea relief.

Eating healthful dietary fats, such as those found in fish and seafood, is among several practices that support optimal hydration and support of a pregnant woman's skin.

During your second trimester of pregnancy, your uterus is already preparing for labor and birth by practicing Braxton-Hicks contractions.

The NuvaRing, a flexible birth control ring that is inserted into the vagina, makes intercourse more spontaneous and is more effective than the Pill.

Well-known for centuries in the East for its medicinal qualities, asparagus is now marketed as a superfood due to its tumour-reducing properties and high vitamin content

Recent studies support the use of valerian for insomnia and cramping, adding to a body of evidence that supports the use of herbal medicine for some medical conditions.

The thyroid affects the health of your skin, your metabolism, energy levels, and has been linked to mood and depression.

Butcher's Broom is returning to the limelight as a safe and effective treatment for weakened blood vessels and capillaries, among other things.

Catnip herb is a mystery to non-cat owners. To herbalists and others, it is a beneficial herb for cats and humans. Plants can be divided, and cuttings can be propagated.

Cinnamon is an aromatic oil which has been in use for thousands of years; commonly associated with culinary use, cinnamon also has medicinal properties in aromatherapy.

Omega-3 in fish oil can improve the quality of life for those with ADHD, rheumatoid arthritis, premenstrual syndrome & cramps, combats heart disease and fights depression

Cat mint is an herb that is so easy to grow, even if you don't have a green thumb it will thrive.

Nutritional healing offers a natural, holistic approach to detoxifying your body. It also teaches you how to prevent future diseases and maintain your health long-term.

Containing the essential fatty acid, Omega 6, Evening Primrose is an antioxidant used to treat women's health issues as well as supporting general health.

Concern over the possible side effects (cancer and cardiovascular disease) of hormone replacement therapy has prompted many to consider natural alternatives.

Did you know that your nose can detect about 75,000 different scents - each effecting your mood, emotions and impressions of the people and places around you?

There are many ways to try to have an unmedicated birth. One of the best ways to maximize your chances of a natural childbirth is to avoid a labor induction.

Some signs of preterm labor include cramping and a dull backache. Knowing when to call your provider is very important if you suspect you are experiencing preterm labor.

The kava kava plant has been used medicinally for muscle pain, irritable bowel syndrome, menstrual pain, anxiety, insomnia and as a natural alternative to pain killers.

The herb, chamomile, has important therapeutic effects ranging from itch relief to anti-oxidant properties and should be recognized as more than a soothing hot drink.

If a woman wants to make the decision to responsibly take birth control, here is some information to help her make an informed decision.

As many as a shocking 60% of women may experience vaginal, cervical or abdominal pain during or after intercourse at some point in their lives.

Mothers will often have difficulty sleeping in these last few weeks of pregnancy. Your baby can weigh about 4 pounds and measure 19 inches long.

Up until the early 20th century, doctors used extracts of beneficial herbs to treat all manner of ills. With a modicum of knowledge, anyone can make an herbal tincture.