Articles related to "Meat Substitutes"

Two options-traditional and modernized-for homemade seitan, as well as a delicious variation on a Philly cheese steak.

Nowadays grocery stores offer many meat-free alternatives to meat. But are these products healthy and tasty? Why pretend to eat meat if you're a vegetarian?

This article introduces two delicious vegan meat-substitutes that provide an easy way to get enough protein: wheat gluten (seitan) and textured vegetable protein (TVP).

When adapting recipes from meat to vegetarian, choosing the right beef, chicken or pork substitute can make or break a recipe. Learn how to convert recipes the right way.

A brief description of this wonderful alternative source of protein.

Mixing different grains, seeds, beans, peas and low fat dairy products together in the right combinations will make complete proteins

There's nothing better than a hearty bowl of soup in the cold weather. With just a couple of ingredients this healthy black bean soup is packed with goodness and flavour.

Seitan can be fairly expensive when bought from a health food store; less expensive when you make your own. Save money and eat well by using the following recipe.

You can still make your favourite recipes for vegetarians using these non-meat products.

Smoked Wheat and Roast Wheat are meat substitutes made from wheat gluten. In taste and texture, they come close to the real thing.

Shepherd's Pie is a casserole dish or pie tradtionally made with left-over meal, often lamb and potato. Broccoli saves the sheep and gives you more vitamins and minerals.

Transformations in the environmental, economic and health movements during 2008 drove changes to vegetarian cuisine, and omega-3s set off a frenzy of food fortification.

Vegetables abound in this warm and savory vegetarian take on the classic Shepherd's Pie. High in flavor and low in fat, this recipe is hearty and healthy.

Whether vegetarian eating is necessary for health or ethical reasons, meat substitutes can provide delicious options for those who still enjoy a meat taste.

Learning to cook? Moving into your first apartment? Here's some tips for frozen foods to purchase as you stock up your freezer.

Textured soy protein can substitute for or stretch ground beef and other ground meats, but with a much healthier profile. Try it in a spicy Vegan Chipotle Chili Recipe.

For vegetarians and those looking to incorporate more meatless menu items to their barbeques, here are some tips and ideas to get you started.

With Christmas quickly approaching, hosts scamper to find recipes appropriate for vegetarian guests. This scrumptious stuffing recipe will please the poultry-free pallet.

Stumped when it comes to easy meatless vegetarian or vegan meal ideas? Here are some fast and simple food ideas - perfect for new vegetarians - for every meal of the day.

Holiday dinners are a highlight of the season for most families.Cooking that meal can be a challenge if there are vegetarians coming and you don't know what to serve!

If your New Year's Resolution is to eat more healthily this recipe is a good choice, combining lentils and couscous to create a nourishing, tasty main course.

Black beans are a great source of many dietary needs. This simple soup is a great way to prepare this humble legume as a meal or as a condiment for other foods.

Whether served as a vegetable side dish, or as part of the main course, these slices of breaded eggplant are a tasty addition to any meal.

To ensure a healthy diet, one method for meal planning people with diabetes can use is the American Diabetes Association's Diabetes Food Pyramid.

Chickpeas and potatoes contain an essential nutrient that lifts the mood. Combine them with exotic spices and create a tasty vegetarian dinner that keeps everyone happy.

The beautiful walnut tree provides a wonderful nut, and some studies reveal it can benefit heart and brain health.

Mushroom Barley Soup is a satisfying meal that will take the chill off even the coldest winter day for both vegetarians and meat-eaters.

Mushrooms are nutrient rich and packed with anti-oxidants. They are ranked with spinach and red pepper on the super food league table.

Learn how to save money on groceries without using coupons.

With an ancient pedigree, soya beans are enjoying a modern make-over with renewed interest in novel sources of protein and cheap healthy foods.

This cookbook, with 200 recipes, offers conveniently-healthy meals designed for vegetarians, all cooked in a slow cooker.

Practical guidelines for entertaining those with dietary restrictions, especially vegetarians and vegans.

Low carb dishes for the holidays are few and far between. This low carb casserole boasts sumptuous flavor, nutritious and satisfying spinach, cheese and eggs.

Get to know tofu with this guide to selecting, storing, and using tofu. Find out whether to use soft, medium or firm for your recipe; get meal ideas and tips.

Textured Vegetable Protein (TVP) is made by an industrial process with a relatively high energy footprint. How does this affect choices for a vegan diet?

Even if you are not living in an area that has a garbage strike, having a contingency plan for disposing your garbage is a good idea.

Adjustment to the daily diet through the use of the diabetes food pyramid can help control high blood sugar levels in people with diabetes.

Rearing its carcinogenic head all across the world, dioxins are a cunning class of toxic chemicals that steadily work their way up the food chain.

For sufferers of Celiac Disease, eating a gluten-free diet is the only treatment.

Being vegan doesn't mean missing out on visiting with family and friends and enjoying a backyard treat; these are just a few ideas to throw on the grill.

Making chili for your Super Bowl party this weekend? From sweet potatoes to chorizo, experimenting with ingredients can spice up your kitchen.

This vegetable three bean chili is comfort food that won't weigh you down. It's easy to prepare and is a thoroughly satisfying culinary delight.

Vegetarian chili is an essential meatless recipe, easy enough for beginners to cook. Try this meaty main dish as a healthy, low-fat alternative to ground beef.

Eating cheaply doesn't have to mean endless beans on toast and cardboard-filled sausages. Get creative and make your food fun while saving money.

Few foods have as many health benefits and uses as lentils. Add to that a long history and a very small price tag, and you have a health food worth looking into.

Tofu, or bean curd, is made by adding a coagulant to soy milk - the liquid extracted from boiled and crushed soy beans.

Red meat is known as a good source of iron, but there are plenty of meatless iron-rich foods too. Vegetarians are no more likely to be iron deficient than omnivores.

This fiery recipe for Jamaican Jerk Chicken will keep your guests coming back for more.

This is a terrific dish to serve on a frigid winter's night. The best part is that it "gets better," if it sits for a day and ends up as leftovers!

It's not hard for vegetarians and vegans to get enough protein - the keys are a balanced variety of foods and eating enough energy (calories). Here are two examples.