Articles related to "Meat Substitute"



How to Choose a Meat Substitute for your Recipe
When adapting recipes from meat to vegetarian, choosing the right beef, chicken or pork substitute can make or break a recipe. Learn how to convert recipes the right way.
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How to Make Homemade Seitan
Two options-traditional and modernized-for homemade seitan, as well as a delicious variation on a Philly cheese steak.
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Meat Substitutes For Vegetarians
Nowadays grocery stores offer many meat-free alternatives to meat. But are these products healthy and tasty? Why pretend to eat meat if you're a vegetarian?
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Seitan and TVP: New Staples of the Vegan Diet
This article introduces two delicious vegan meat-substitutes that provide an easy way to get enough protein: wheat gluten (seitan) and textured vegetable protein (TVP).
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A Look into Soy Protein
A brief description of this wonderful alternative source of protein.
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Complementary Protein Sources
Mixing different grains, seeds, beans, peas and low fat dairy products together in the right combinations will make complete proteins
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Easy Recipe for Healthy Black Bean Soup
There's nothing better than a hearty bowl of soup in the cold weather. With just a couple of ingredients this healthy black bean soup is packed with goodness and flavour.
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How To Make Seitan
Seitan can be fairly expensive when bought from a health food store; less expensive when you make your own. Save money and eat well by using the following recipe.
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Montreal Smoked Wheat and Roast Wheat Review
Smoked Wheat and Roast Wheat are meat substitutes made from wheat gluten. In taste and texture, they come close to the real thing.
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Nutritious Broccoli and Potato Casserole
Shepherd's Pie is a casserole dish or pie tradtionally made with left-over meal, often lamb and potato. Broccoli saves the sheep and gives you more vitamins and minerals.
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Trends in Vegetarian Cuisine 2008
Transformations in the environmental, economic and health movements during 2008 drove changes to vegetarian cuisine, and omega-3s set off a frenzy of food fortification.
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A Grocery List of Frozen Foods
Learning to cook? Moving into your first apartment? Here's some tips for frozen foods to purchase as you stock up your freezer.
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Cooking with Textured Soy Protein (TVP)
Textured soy protein can substitute for or stretch ground beef and other ground meats, but with a much healthier profile. Try it in a spicy Vegan Chipotle Chili Recipe.
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Vegetarian Barbecue Tips and Tricks
For vegetarians and those looking to incorporate more meatless menu items to their barbeques, here are some tips and ideas to get you started.
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The Fabulous Fakes
A focus is taken on the tremendous growth of the soy product industry and its' vegeterian fare, including meatless buffalo wings, chicken nuggets, corn dogs, and more. Some surprising results of the meatless industry are discussed in this article.
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Vegetarian-Friendly Christmas Stuffing
With Christmas quickly approaching, hosts scamper to find recipes appropriate for vegetarian guests. This scrumptious stuffing recipe will please the poultry-free pallet.
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Beginner Vegan and Vegetarian Meal Ideas
Stumped when it comes to easy meatless vegetarian or vegan meal ideas? Here are some fast and simple food ideas - perfect for new vegetarians - for every meal of the day.
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Black Bean Soup Recipe
Black beans are a great source of many dietary needs. This simple soup is a great way to prepare this humble legume as a meal or as a condiment for other foods.
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Breaded Baked Eggplant
Whether served as a vegetable side dish, or as part of the main course, these slices of breaded eggplant are a tasty addition to any meal.
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Diabetes Food Pyramid Guidelines
To ensure a healthy diet, one method for meal planning people with diabetes can use is the American Diabetes Association's Diabetes Food Pyramid.
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Easy Recipe: Spicy Chickpea Stew
Chickpeas and potatoes contain an essential nutrient that lifts the mood. Combine them with exotic spices and create a tasty vegetarian dinner that keeps everyone happy.
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Hearty Vegetarian Chili Recipe
Vegetarian Chili is an essential meatless recipe, easy enough for beginners to cook. Try vegetarian chili for a healthy, low-fat main dish that tastes like the real thing
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More Freezer Cooking
Here are some further tips and ideas for getting started with your freezer cooking.
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Save Money on Groceries
Learn how to save money on groceries without using coupons.
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The Vegetarian Slow Cooker
This cookbook, with 200 recipes, offers conveniently-healthy meals designed for vegetarians, all cooked in a slow cooker.
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Choosing Tofu for Cooking and Recipes
Get to know tofu with this guide to selecting, storing, and using tofu. Find out whether to use soft, medium or firm for your recipe; get meal ideas and tips.
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Conscious Consuming
Textured Vegetable Protein (TVP) is made by an industrial process with a relatively high energy footprint. How does this affect choices for a vegan diet?
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Coping With a Garbage Strike
Even if you are not living in an area that has a garbage strike, having a contingency plan for disposing your garbage is a good idea.
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Diabetes Food Pyramid
Adjustment to the daily diet through the use of the diabetes food pyramid can help control high blood sugar levels in people with diabetes.
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Grilling Food for a Vegan Barbecue
Being vegan doesn't mean missing out on visiting with family and friends and enjoying a backyard treat; these are just a few ideas to throw on the grill.
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Have Fun With Chili
Making chili for your Super Bowl party this weekend? From sweet potatoes to chorizo, experimenting with ingredients can spice up your kitchen.
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Healthy Vegetarian Chili Recipe
This vegetable three bean chili is comfort food that won't weigh you down. It's easy to prepare and is a thoroughly satisfying culinary delight.
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How To Feed Your Family Well On a Budget
Eating cheaply doesn't have to mean endless beans on toast and cardboard-filled sausages. Get creative and make your food fun while saving money.
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Information About Lentils
Few foods have as many health benefits and uses as lentils. Add to that a long history and a very small price tag, and you have a health food worth looking into.
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Introduction to Tofu
Tofu, or bean curd, is made by adding a coagulant to soy milk - the liquid extracted from boiled and crushed soy beans.
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Iron in Vegetarian and Vegan Diets
Red meat is known as a good source of iron, but there are plenty of meatless iron-rich foods too. Vegetarians are no more likely to be iron deficient than omnivores.
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Keeping Your Family Healthy With Vegetarian Meals
Studies have shown that a reduced-fat diet and lowered meat consumption can lower your risk for certain types of cancer. It's easy to incorporate vegetarian meals into your weekly plan. Isn't your family worth it?
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Lentil and Lamb Casserole
This is a terrific dish to serve on a frigid winter's night. The best part is that it "gets better," if it sits for a day and ends up as leftovers!
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Meatless Menus, High in Protein
It's not hard for vegetarians and vegans to get enough protein - the keys are a balanced variety of foods and eating enough energy (calories). Here are two examples.
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More Tips for Saving Money on Groceries
Limiting the weekly budget and using up pantry items are basic ways to save on groceries, but if you are willing to put in the extra effort you can save even more!
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Soy Crispy Rolled Tacos and Taquitos Review
When it comes to prepared vegan (dairy-free and eggless) snacks, the pickings are slim. But these frozen rolled tacos and taquitos deliver for taste and convenience
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Soy May Disrupt Hormone Balance
Many praise soy milk and other soybean products as promoting hormone balance, but soy may cause cramps and PMS in women and hormone imbalance in men.
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The Choice: meat and potatos or just potatos???
Choosing a vegetarian diet.
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Tofurky Roast Review
Guest writer Rebecca Wolfe reviews a vegan twist on the classic turkey dinner. Should faux poultry be on your Thanksgiving or Christmas menu? Find out!
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Vegetarian Chili Recipe
Meatless Vegetarian Chili? You'll never miss it thanks to a product called Textured Vegetable Protein, or TVP. Great Once-a-Month Cooking meal. Vegan Chili Recipe too!
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Vegetarian Restaurants in Salt Lake City, Utah
Salt Lake City is a great place for vegetarians. Salt Lake has many solely vegetarian and vegan restaurants and several vegetarian friendly establishments.
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What is a Good Diet for Marathon Training?
When training for a marathon, a good diet provides the long distance runner with the nutrition he or she needs to give a good performance.
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Cooking for Vegetarians
Practical guidelines for entertaining those with dietary restrictions.
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Cultivated and Wild Mushroom Guide
Markets often carry a wide assortment of interesting mushrooms, but they seldom offer much information about varieties or how to cook them. Here are some answers.
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Healthy Frozen Lunches
With hundreds of fast and healthy alternatives at grocery stores now, there's no excuse to skimp on lunch.
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