Articles related to "Marathon Running"



How To Run a Marathon
Running a marathon requires preparation, planning, and perseverance. Training properly will allow runners to complete the challenging 26.2 mile distance.
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Marathon Running Fundamentals
When runners are looking to take their marathon running performance to the next level, there are three areas on which they should focus: pacing, nutrition and hydration.
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Tips for Beginning Marathoners
The author offers some tips for beginning marathoners based on his experience as a veteran back of the pack marathon runner.
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What's Crazier Than Running a Marathon?
For those hardcore marathoners, the Goofy Race and a Half Challenge at Disney World combines a half marathon on one day with a full marathon the following day.
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A Running Streak
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Another perspective on running streaks.
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Beyond The Marathon.
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Cold wet feet, part 1
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Dressing Up for Marathon Running
This guide for organised and entrepreneurial marathon runners offers essential tips to take the drama out of wearing costume for running a marathon for the first time.
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First Marathon, The Night Before
How to prepare for a first marathon. What to wear, bring, do the night before and the day of the race.
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How to Train for Your First Marathon
There's nothing like the exhilarating feeling of crossing the finish line of your first marathon. It marks the completion of months of hard training.
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Marathon Running in the Norwegian Arctic Circle
The Midnight Sun Marathon in the Norwegian Arctic must be one of the most spectacular and scenic in the world. The race takes place each midsummer weekend around Tromso.
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Marathon Running on The Great Wall
Runners with a passion for visiting China and enough training, time and money, can make 2009 the year to run 26.2 miles of The Great Wall Marathon®.
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Protecting your food.
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Snow shoes.
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The Effects of Marathon Running on the Heart
Endurance athletes show heart dysfunction following events. Now doctors are investigating whether running a marathon causes permanent cardiac damage.
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The Marathon Runner's Body
Preparation is key to running a marathon. Understanding how to cope with dehydration, fuel depletion and muscle fatigue will result in a valuable head start on race day.
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Virtues of Small Marathons
Runners often choose to enter very large marathons, but there are many advantages to smaller, less crowded marathons.
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2007 Chicago Marathon Fatality
A runner collapsed and died during the 2007 Chicago Marathon run in record heat. There are risks to running in hot weather.
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How To Select a First Marathon
First time marathon runners wanting to try a marathon have an overwhelming number of choices. What should they look for when choosing their first marathon?
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Leeds Running Events During 2009
If the end of 2008 festivities have got you thinking about running there is a full calendar of races in the Leeds area for 2009. Here are some details.
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Marathon Recovery Tips
Running a marathon is hard on the body and requires allowing the body to recover. This article offers some marathon recovery tips.
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Marathoning and Weight Loss
Few marathon runners are obese because long distance running and marathon running and burn so many calories. How many calories are required to run marathons?
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Marathons in the UK During 2009
This article provides details about the dates, times, courses and application procedures for the London, Edinburgh and Loch Ness marathons: the UK's three full marathons.
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Rethinking Weekly Long Runs
When training for half marathons, marathons, and ultra marathons, should runners take a long run every week or less frequently?
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Run a Marathon in Iceland
For those thinking of running a marathon in Iceland, one of the most beautiful countries on earth - a trip to the Reykjavik Marathon is a trip of a lifetime.
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Running - The Role of Recovery and Rest
Although it may seem counter-intuitive to many runners, much of the benefit of any workout comes in the time after the workout while the runner is recovering from it.
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Two Entirely Different Marathons in Hong Kong
For runners thinking of running a marathon in Hong Kong in January or February, the following is a must read.
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Ultra Marathons
For some people 26.2 miles is simply not challenging enough. Runners like Scott Jurek have put the sport of ultra running in the news and on the map.
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Why Run Marathons
Why would anyone voluntarily run a brutal 26.2 mile marathon race? Because it's hard and it's there.
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Lake Biwa Mainichi Marathon
The famous Lake Biwa Mainichi Marathon has come a long way and still is one of the most sought after marathon titles.
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Running Loch Ness Marathon in Year of Homecoming
Festival of Running offers guaranteed places in Loch Ness Marathon 4 October 2009, first come first served until 1 May 2009, to 'Run Home' in Year of Homecoming 2009.
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Running on The Great Wall of China
The Great Wall Marathon® organisers have set 16 May 2009 as the date for runners to scale The Great Wall of China Beijing in 5K, 10K, Half Marathon and Marathon races.
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Ten Reasons to Run a Marathon
It is easy to take on a task if one has a good enough reason to do it. Running a marathon is a great task which is associated with at least ten good reasons to do it.
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The Stair Climbing Workout
Stairs provide a quick and readily available workout that can be easy or intense. High calorie burning aerobic exercise. Safety tips and training program suggestions.
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Training for a First Marathon
Walking is often alternated with jogging in the early months of becoming a runner yet most runners can benefit from including walking in their training for marathons.
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Training For A Marathon? This May Help.
running, running links, runners stories, marathon training.
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Training for the NYC Marathon
These training tips from an orthopedic surgeon will help you avoid injuries, whether you are one of the 90,000 runners in the NYC Marathon or just a treadmill runner.
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Race And Running Records
Runners from around the world have set amazing records in prestigious races. From the record 100 meter sprint to the Badwater Ultramarathon, times continue to drop.
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Race And Running Records
Runners from around the world have set amazing records in prestigious races. From the record 100 meter sprint to the Badwater Ultramarathon, times continue to drop.
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The Runners' Ego
This week's article will conclude last week's contemplations on running, truth, eternity, perfection and landscape.
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A Lizard in my Luggage by Anna Nicholas
From high-life to simple-life in many difficult lessons Anna Nicholas pulls it off with aplomb. This is a great read especially for those contemplating a change in life.
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Cat on a Hot Tiled Roof - Book Review
A fast-paced amusing sequel of the life of Anna Nicholas between rural living, fast-paced London PR events and her next project - read it and see!
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German Festivals: Berlin Events
From the Internationale Filmfestspiele & Karnavel der Kulturen to naked flesh at the gay and lesbian parade & the concerts of Festtage in der Staatsoper, party in Germany
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Marathons in Taiwan
Taiwan is a little known haven of marathon lovers. This land boasts not only beautiful coast-line and delicious Taiwanese cooking, but also seven marathons every year.
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Run the Lucky Trail Marathon in Seabrook, Texas
March 14 - 15, 2009 will mark the 6th year in the history of this long distance trail running event. Over the years it's grown to include a relay and a half-marathon.
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The Todd Crandell Story
Autobiography of one addict's struggle with drug and alcohol addiction, and how training for an Ironman distance triathlon helped him turn his life around.
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Dana Summers, Creator of ... Lots of Hilarity
What do the Orlando Sentinel, Runner’s World Magazine and Tribune Media Services have in common? And how about if we add “Bound and Gagged” and “The Middletons” or “Run, Dog, Run”? You’ve guessed it: They each share the art and imagination of the talented and prolific cartoonist, Dana Summers.
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Gordon Ramsay's Healthy Appetite: Book Review
Low fat food can be delicious, as the swearing celebrity chef Gordon Ramsay demonstrates in his new recipe book: Healthy Appetite.
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Ironman Kona Airs on NBC Televison Dec. 13, 2008
Experience the ultimate physical challenge as the Ironman Triathlon World Championships, filmed in Kailua-Kona, Hawaii, in October comes to the NBC network.
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