Articles related to "Lowering Blood Pressure And Cholesterol"



Chinese Herbs for Hypertension
Combining TCM dietary recommendations and herbal formulas can lower blood pressure. Seaweed, mung beans and hawthorn fruit are part of natural treatment for hypertension.
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The Many Health Benefits of Beets
Root vegetable found to lower cholesterol and blood pressure. Beets also protect against birth defects, cognitive disorders such as Alzheimer's, osteoporosis and cancer.
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Hawthorn Herbal Extract and Cardiac Health
Hawthorn is an inexpensive and common herb with traditional and modern substantiation in the management of several cardiovascular conditions.
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Onions are Awesome!
It's easy to take onions for granted, but they are always there adding flavor to our foods.
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Acai Berry Benefits
The Acai berry benefits are being noticed by doctors and dieticians as a valuable nutritional enhancement that helps with a range of health concerns.
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Aging and Dog Ownership
Dog ownership is increasingly being recommended as a healthful prescription for aging adults because of the emotional and physical benefits.
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Garlic and Heart Health
Garlic has an impressive body of research to back its usefulness in the treatment of two common heart-related conditions. Find out if you might benefit.
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How a Coach Can Help You
Wellness coaching is a newly emerging profession that focuses on developing a partnership with individuals who are interested in improving their health status.
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Low Carb Diets Aid Weight Loss
More studies show eating less carbohydrate not only promotes fat loss but also lowers blood sugar levels and improves LDL to HDL cholesterol levels.
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Oatmeal, Wheat and Barley
Studies show that eating whole grains may reduce the risk of several chronic health disorders and aid in weight loss.
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Senior Fitness
Seniors who participate in regular exercise can reduce commonplace risks such as cardiovascular disease, arthritis, muscle loss, and diabetes.
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5 More Activities For Your ADHD Child
Building success in ADHD children requires creative action. The complexity of our society is a difficult fit for an ADHD child. They enjoy focusing through movement.
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Family After Dinner Walks
There are many benefits to family meals together. Continue the benefits with after dinner walks. Start the kids on the exercise habit early and fight childhood obesity.
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How Many Steps Should You Take Each Day?
So you're ready to take steps to better health - literally. You want to start a daily walking program, and that means it's time to set a personal daily goal.
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Turmeric Spice Benefits the Heart
Turmeric has long been known by Chinese and Indian healers for its curative properties. Canadian researchers have shown how it can prevent or reverse cardiac problems.
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Virgin Red Palm Oil is a Healthy Vegetable Oil
This healthy vegetable oil traditionally used in African cuisine is gaining popularity in North America because of its excellent taste, cooking properties and nutrition.
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Women's Coronary Health
February is National Heart Disease Awareness Month, but this problem is a global concern for women. The number one killer of women can be prevented with proper action.
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Alternative Medicine
Ever since mankind felt the first pangs of pain or suffered illness and malaise, herbs and spices have been used as remedies to treat maladies.
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Diet 101 - The Atkins Diet.
What is the diet of choice for the obese patient? Which does the most for a dieter while on it and after diet maintenance? The Atkins method has proven to be one of the most consistent and successful diets both for loss and maintenance, plus, its medical benefits are beyond the norm.
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Herbal Allies for Post-Menopausal Women - Pt 2
Susun Weed discusses her favorite herbs for post-menopausal women: here seaweed and nettles.
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Are Stay at Home Moms More Depressed?
In The Feminine Mistake, Leslie Bennetts says working mothers are less likely to struggle with depression than stay at home moms. Are moms with jobs or careers healthier?
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