Articles related to "Lower Blood Pressure"



How to Lower Blood Pressure
If your blood pressure reading is "elevated", don't panic. Instead, consider it a wake-up call to improve your health before it's too late.
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Beat Hypertension with Vegetables
A recent study has suggested that high nitrate foods may relax blood vessel walls and lower blood pressure.
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Chinese Herbs for Hypertension
Combining TCM dietary recommendations and herbal formulas can lower blood pressure. Seaweed, mung beans and hawthorn fruit are part of natural treatment for hypertension.
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What is Biofeedback?
The definition of Positive from a personal development standpoint with an example of usage.
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Blood Pressure & African Americans
African Americans with high blood pressure seem to respond better to some anti-hypertensive drug and drug combination therapies than to others.
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Live Long with Sex, Marriage, Faith and Pets
Having relationships with others is a part of being a healthy person. Our physical, mental and spiritual health is fostered by the quality of our social and personal relationships. As we age we must not neglect the importance of the various interactions that support our health and longevity.
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Chocolate addictions:
Dark chocolate, and in particular the cocoa in the chocolate, has exhibited significant health benefits in the last decade in numerous clinical studies.
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Physical Dangers of Eating Disorders
Malnutrition is just one of the many physical problems that an anorexic or bulimic may encounter. Lets review some others...
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Physics of Blood Pressure
Blood pressure readings are a fundamental diagnostic tool for health care professionals. What is the physics behind blood pressure?
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Spinal Alignment And Hypertension
A keen physician noticed that many of his hypertensive patients decreased their high blood pressure by visiting their chiropractor.
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Healing the Heart
Heart disease is the leading killer in the United States. But some simple and effective lifestyle adjustments can drastically decrease your chances of suffering from heart problems in your lifetime.
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More on the Heart
More basic facts concerning the heart and its health. A discussion of heart attack victims and the medications now being used to prolong life and its quality
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Self-help for High Blood Pressure
Most cases of high blood pressure are related to life-style factors. Those with moderate to mild hypertension may find self-help methods an alternative to drugs.
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Herbal Allies for Post-Menopausal Women - Pts 3-5
Here we continue Susun's article on herbal allies for post-menopausal women with Bioflavinoids, Vitamins and Minterals.
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Do Epidurals affect Babies?
Epidurals are administered to a growing number of women in labor today. A frequent question women want to know is whether an epidural will affect their baby.
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Physical Dangers of Eating Disorders
There are a number of very real and very dangerous physical problems that can accompany an eating disorder.
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Adrenal Insufficiency
This article describes the causes, symptoms, signs and changes seen in adrenal insufficiency as well as the tests and procedures used for its diagnosis.
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Bolstering Your Blood Pressure
Maintaining healthy blood pressure is an important aspect of healthy living. As we age, our blood pressure may begin to rise. This silent killer can be managed effectively with a combination of diet, exercise and stress reduction. Failer to do so can result in a serious compromise of our over all health. This article gives you good, pratical advice on how to bolster healthy blood pressure.
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Identifying Eating Disorders
This article lists risk factors and symptoms of bulimia and anorexia nervosa in respect to Eating Disorders Awareness Week. It also links to helpful web pages about these eating disorders.
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New England's Best Chocolate Shops
New England, known for baked beans, fish cakes, and chowder also has sophisticated chocolate shops. Three excellent ones can be found in Maine, Vermont and Massachusetts.
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Omega 3 Fatty Acids
This essential fatty acid plays a critical role in achieving and maintaining optimal health. The list of health benefits is nothing short of amazing.
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Onions are Awesome!
It's easy to take onions for granted, but they are always there adding flavor to our foods.
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Rosemary - A medicinal, magickal plant
A favorite herb to grow, rosemary is known as an all-around stimulant that uplifts and revitalizes.
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So - Why do you Garden??
Let me count the reasons - more than I ever imagined.

Vitamin E
Learn about Vitamin E: what it is used for, how much to take, what foods to find it in.
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On Meditation
An interview with Stephanie Clement, Astrologer and author of "Meditation for Beginners". Learn about the many ways you can incorporate meditation into your daily life.
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Berry Good
Looking forward to the berry bonanza? Here's a good site for some new recipes.
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Dogs are loyal companions
Dogs are known as "man's best friend" and for good reason. They are loyal companions, who can also help alleviate some of their owner's health problems.
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Effects of Caffeine and a Safe Alternative
Effects of Caffeine and a safe alternative.
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Garlic and Heart Health
Garlic has an impressive body of research to back its usefulness in the treatment of two common heart-related conditions. Find out if you might benefit.
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Hawthorn
Hawthorn, another nice addition to the landscape, produces berries with important medicinal value.
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Health and Potassium Balance
Potassium levels in the body are increasingly thought to be essential to overall health and wellness - are you getting enough?
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Healthy Benefits of Vitamin C
Vitamin C may be one of the biggest assets in preventing disease and promoting overall health. Adding it to the diet is easy and the benefits are wide-ranging.
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Stress Easing Herbs
Since stress is such a part of life now, I think Stress Easing Herbs is a good subject to start with. There are quite a few herbals which ease tension and aid sleep, without the "drugged-up" feeling which over-the-counter and prescription meds are noted for.: Herbs have been a part of my life for most of my 56 years of experience. I have always used herbs as an alternative to traditional medicine whenever possible. Of course, I have needed to use prescription medications as well, and believe we really need to have a cooperative balance between the two areas of expertise.
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The Mediterranean Diet
What can be learned about dietary patterns followed by people who live in countries bordering the Mediterranean Sea? Why is the Mediterranean diet so beneficial?
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Anthropomorphism
Talks about humanizing your dog and explains SOME of the advantages in owning a dog!
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Aquarium Watching is Good For You
The hypnotic effect of aquariums can reduce stress and your blood pressure.
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Cartoon honours Pope John Paul II
The Vatican has approved a cartoon DVD, detailing the life of former pontiff John Paul II, subtitled The Friend of All Humanity.
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Catechins in Tea and Chocolate
Catechins are bioflavinoids present in tea, chocolate, and red wine with potent antioxidant properties known to improve hypertension and reduce inflammation.
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Composition and Health Benefits of Apples
The Scandinavians called the apple the "Food of Gods" because of its nutritious properties and beneficial effects on the body and mind.
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Detox Diet and Vegetable Juice
"Detox Diet and Vegetable Juice" looks at a popular detox diet with juice fasting, juice diet & detox diet pros and cons, alternative viewpoints, & juice fasting blends.
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Food Allergies vs Food Intolerance
Many individuals suffer from food related disorders. This article summarizes the difference between food allergies and food intolerance.
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Foods to Lower Your Blood Pressure
A study has suggested that eating plenty of vegetables may help reduce high blood pressure. With a little imagination it's easy to produce plenty of tasty leafy dishes.
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Garlic: The Stinking (and Shielding) Rose
The history and uses of garlic
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Hazelnuts for Health
Hazelnuts have been deemed the most beneficial nut for heart health.
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Health Benefits of White Tea
Learn the facts about white tea. This 5,000 year old beverage is showing promise in keeping you healthy. It's also delicious and easy to make.
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Healthy Foods for Brain Function
Certain foods have been found to improve brain health and function. This article names and explains the benefits of each.
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Heart to Heart
A brief discussion of the value of proper nutrition in the health of the heart and circulatory system.
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Herbal and Home Remedies That Prevent Memory Loss
The Ancient Grandmothers have a thing or two to tell us about how to keep our memory sharp until the day we die.
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Lars and the Real Girl on DVD
The story of a man who forms a romantic relationship with a life-sized doll could have gone in several different directions.
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