Articles related to "Low Calorie Dishes"

The holidays can wreak havoc on your weight loss goals. Find out which 10 party foods to avoid to save yourself some calories while on a diet.

Even take out isn't this quick and easy. Just a few good chops of tomato and you are well on your way to a great tasting, heart healthy, energy packed salad.

Margherita, named after an Italian Queen, refers to the combination of tomato, basil, mozzarella and olive oil. It is a flavor profile used in pizza, pasta and appetizers

Sweet Potatoes are a welcome addition to any meal whether you are dieting or trying to maintaining a healthy lifestyle. Add them anytime you want a nutritional boost

With the proper selection of ingredients, chili can be a easy, nutritious and cost effective way to feed your family any time of year.

Make the effort not to overeat while having a great time at year end parties.

Your family will enjoy the combination of flavors in this spicy Mexican dish. Robust in taste, they will never know it is low in fat and high in fiber.

When it comes to powerful antioxidant rich foods it doesn't get much better than Kale. Kale is chock full of antioxidants like beta carotene, lutein, vitamins C and K.

Yogurt is one of the best things foods you do for your body. Each serving provides a healthy dose of potassium, probiotics and almost half your daily recommended calcium.

Served warm or cool this Moroccan inspired salad is great alone or as a side dish. Moroccan diets are best known for their heavy use of spices making them super healthy.

A low fat, low calorie meal; but does it taste good? A look at Lean Cuisine's shrimp and pasta dish.

Serve as an Easter menu, a casual summer favorite, or a mid-week comfort food when the fall temperature dips. This low-cost recipe fits any season and most any occasion.

Separating the vegetables from the fruits is easy. What part of the plant is it? Experiment by picking and slicing into a few, then eat the evidence!

The holidays can be dangerous, with so much delicious food on offer, and social pressures to overeat. Tips to avoid weight gain, eat healthily and enjoy festive occasions