Articles related to "Low Back Injury"

An immature musculoskeletal system combined with participation in sports that place repetitive stress on the spine can place young athletes at risk for low back injury.

Questions as to what causes spinal discomfort, how should the connected muscles be stretched and what exercises alleviate the problem are answered.

Millions of people suffer low back pain every year. New technology is advancing the treatment for low back pain including artificial disc replacement surgery.

Once you've sustained an injury to your back do you know what to do to relieve the pain and promote the healing process?

Despite its genteel reputation, golf can wreak havoc on the body. Proper technique and fitness are keys to avoiding injury.

Golf has a reputation as a game for the sedentary, yet the injury rate is as high as 60% per season. Here is a strategy to prevent golf injuries.

Reduce pain in your lower back and change your body mechanics by retraining yourself to move and bend in different ways through Squat Lifts, One-Knee Lifts and Golf Lift

Working on core strength and balance is essential for total body fitness. Strengthening the core muscles can help with posture, alignment, and injury prevention.