Articles related to "Lotte Berk"

Her name may be unfamiliar, but Lotte Berk's exercise techniques have had far-reaching influence.

Dance-based barre workouts have exploded in popularity in recent years. Now, home exercisers have a range of Lotte Berk-inspired DVDs, each with a different twist.

Lotte Berk aficionados love Knee Dancing for the way it shapes and strengthens the quads and inner thighs. Here's how to do it.

Callan Pinckney's fabulously effective workout techniques have been given a reboot.