Articles related to "Lose Five Pounds"

When your pants are snug in the waist, you may be thinking of a quick fix or fad diet. Instead, try these ten tips that guarantee diet success.

Each month, resolve to do one thing that will improve your health and happiness throughout the year.

Sticking to one's New Year's resolutions isn't all that hard provided that those goals are achievable and reasonable.

People usually think it's their fault they haven't been able to stick to a diet. However, it's not a lack of willpower. It has more to do with the brain.

This year, instead of making a resolution and breaking it, find a way to successfully meet your goals.

The players over indulge on high-calorie snacks. Tara and Sione race to a dream vacation prize. The blue team goes bust.

The big Five-Oh. It's supposed to be just another birthday -- but who's kidding whom? Here are 50-plus ideas for boomers to celebrate and do more than just survive it.

Do you dread going to the gym? Get bored walking the treadmill? Put the fun back in fitness to lose weight.

With a little planning and preparation, starting a running program as a New Year's resolution can make the coming year healthful and happy.

The author of The Biggest Loser Cookbook has a new recipe collection that allows dieters to dig into all things delicious.

The Biggest Loser competitors get their first taste of life off the ranch, and Tara and Sione battled for $10,000.

Losing weight isn't easy for biological (not motivational) reasons. Diets fail because low-calorie food, hunger pangs, set point, & body chemistry can inhibit weight loss

The quest to lose weight involves not only diet and exercise. Equally important is the right planning and thinking to shed off the excess weight.

A trio from Los Angeles that defies classification, The 88 produces bright, exuberant music with all the originality and creative force of a hungry indie band.

On Sept. 9, Jeanine Mason chatted about preparing for the upcoming tour, the stresses of the season and her reluctance to audition in the first place.

People who desire lasting change will find setting a strategy and plans will turn the desire into reality much sooner than simply resolving to improve.

Procrastinating makes a job seem tougher than it really is. Finding ways to overcome procrastination helps people break bad habits and improves their lives.