Articles related to "Lifestyle Changes"
Bloom where you are planted!
Trying to simplify our lives is very difficult. But when we are living daily with a chronic illness, we are given the wonderful opportunity to learn how to do just that.
coping • fibroyalgia • chronic pain • choices • lifestyle changes
Trying to simplify our lives is very difficult. But when we are living daily with a chronic illness, we are given the wonderful opportunity to learn how to do just that.
coping • fibroyalgia • chronic pain • choices • lifestyle changes
Healthy Lifestyle Changes--Even If They Kill Me
Changing my food choices, my food portions, my eating times, and increasing daily physical activity is for my own good--yes it is. But calling it lifestyle changes or just plain ole diet and exercise makes little difference--this is hard stuff!
diet • exercise • lifestyle change • physical activity • fountain of youth
Changing my food choices, my food portions, my eating times, and increasing daily physical activity is for my own good--yes it is. But calling it lifestyle changes or just plain ole diet and exercise makes little difference--this is hard stuff!
diet • exercise • lifestyle change • physical activity • fountain of youth
In The News
Latest media info on breast cancer, including aromatase inhbitors and bone loss, survivors and lifestyle changes, flaxseed and the Lance Armstrong Foundation.
flaxseed • lance armstrong foundation • aromatase inhibitors • bone loss • lifestyle changes
Latest media info on breast cancer, including aromatase inhbitors and bone loss, survivors and lifestyle changes, flaxseed and the Lance Armstrong Foundation.
flaxseed • lance armstrong foundation • aromatase inhibitors • bone loss • lifestyle changes
Is OCD a Choice?
Do we choose to have OCD? No, but we can choose to make the lifestyle changes necessary for breaking free from OCD.
ocd • obsessive-compulsive disorder • choice • cbt • cognitive-behavior therapy
Do we choose to have OCD? No, but we can choose to make the lifestyle changes necessary for breaking free from OCD.
ocd • obsessive-compulsive disorder • choice • cbt • cognitive-behavior therapy
It's No Longer a Matter of Pride, It's Vital to Longevity
Lifestyle changes in the past may not have succeeded, but developing a strategy for future success is possible--and necessary.
diet • exercise • physical exercise • longevity • lifestyle changes for people fifty and over
Lifestyle changes in the past may not have succeeded, but developing a strategy for future success is possible--and necessary.
diet • exercise • physical exercise • longevity • lifestyle changes for people fifty and over
James Prochaska: Changing for Good
This article summarizes the six stages of change implicit in successful lifestyle change efforts. There is a reference and link to articles focused on each stage.
change • lifestyle change • lifestyle changes • life change • stop smoking
This article summarizes the six stages of change implicit in successful lifestyle change efforts. There is a reference and link to articles focused on each stage.
change • lifestyle change • lifestyle changes • life change • stop smoking
Lifestyle Change Is Effective
Simple but powerful lifestyle habits are shown to reduce your risks of developing the metabolic diseases like type 2 diabetes and cardiovascular disease. These changes al
lifestyle change • type 2 diabetes • metabolic syndrome • cardiovascular disease • abdominal fat
Simple but powerful lifestyle habits are shown to reduce your risks of developing the metabolic diseases like type 2 diabetes and cardiovascular disease. These changes al
lifestyle change • type 2 diabetes • metabolic syndrome • cardiovascular disease • abdominal fat
Lifestyle Change:Stop Bad Habits
How to successfully take action to stop smoking, lose weight, or change other self defeating behaviors.
lifestyle change • stop bad habits • stop smoking • lose weight • weight loss
How to successfully take action to stop smoking, lose weight, or change other self defeating behaviors.
lifestyle change • stop bad habits • stop smoking • lose weight • weight loss
Lifestyle Changes in Autoimmunity
This article describes simple lifestyle changes that can help improve immune system health.
autoimmune • disorders • lifestyle changes • disease • immune
This article describes simple lifestyle changes that can help improve immune system health.
autoimmune • disorders • lifestyle changes • disease • immune
Maintain Your Weight Loss
Maintaining weight loss is tricky. More people have trouble keeping their weight off than losing the weight to begin with. Losing the weight is only half the battle.
weightloss • maintenance • maintain weight loss • maintenacne tips • goal
Maintaining weight loss is tricky. More people have trouble keeping their weight off than losing the weight to begin with. Losing the weight is only half the battle.
weightloss • maintenance • maintain weight loss • maintenacne tips • goal
Challenge Your Mind and Body to Lose Weight
Three ways to break out of your comfort zone, feel better about yourself and lose weight. Challenge yourself physically, mentally and emotionally.
weight loss • challenge yourself • scared of losing weight • comfort zone • test yourself
Three ways to break out of your comfort zone, feel better about yourself and lose weight. Challenge yourself physically, mentally and emotionally.
weight loss • challenge yourself • scared of losing weight • comfort zone • test yourself
Getting Thinner Takes Time
Quick weight-loss plans and fad diets may show exciting results, but it takes slow progress over years to make lasting change.
lose weight • maintain weight • quick weight loss • tips for lasting weight loss • counting calories
Quick weight-loss plans and fad diets may show exciting results, but it takes slow progress over years to make lasting change.
lose weight • maintain weight • quick weight loss • tips for lasting weight loss • counting calories
Lowering Cholesterol in Childhood
It is essential to aggressively reduce cholesterol levels early in life with a low-fat diet to successfully prevent heart disease and obesity in adulthood.
hypercholesterolemia • lowering childhood cholesterol • bad cholesterol • childhood intervention • heart disease
It is essential to aggressively reduce cholesterol levels early in life with a low-fat diet to successfully prevent heart disease and obesity in adulthood.
hypercholesterolemia • lowering childhood cholesterol • bad cholesterol • childhood intervention • heart disease
Metabolism Training to Burn Fat and Calories
How to train your metabolism with cardio and weight training to improve weight loss success. Raise your metabolism to burn more with interval training.
metabolism training • resting metabolism • working out • cardio • losing weight
How to train your metabolism with cardio and weight training to improve weight loss success. Raise your metabolism to burn more with interval training.
metabolism training • resting metabolism • working out • cardio • losing weight
GERD Treatment and Medication
GERD treatment focuses on symptom relief through acid reflux medication and an acid reflux diet. Natural treatment for acid reflux can also relieve GERD symptoms.
acid reflux cure • acid reflux treatment • gerd treatment • acid reflux medication • acid reflux diet
GERD treatment focuses on symptom relief through acid reflux medication and an acid reflux diet. Natural treatment for acid reflux can also relieve GERD symptoms.
acid reflux cure • acid reflux treatment • gerd treatment • acid reflux medication • acid reflux diet
Overcoming, A Book Review
Book Review of <I>Overcoming OCD and Schizophrenia with God in My Life</I> by Chip Correll, a story of a young man who pursued his goals in spite of mental illness and maintains healthy habits to maintain his mental health.
mental illness • mental health • health • healthy habits • habits
Book Review of <I>Overcoming OCD and Schizophrenia with God in My Life</I> by Chip Correll, a story of a young man who pursued his goals in spite of mental illness and maintains healthy habits to maintain his mental health.
mental illness • mental health • health • healthy habits • habits
Raynaud's Syndrome
Among Peripheral Vascular Diseases that are often senior-related is found Raynaud's (pronounced ray-nose') Syndrome which can also affect younger people. This condition is sometimes referred to as Raynaud's Phenomenon or Disease, White Finger, Wax Finger, and Dead Finger.
raynauds • syndrome • disease • phonomenon • arteries
Among Peripheral Vascular Diseases that are often senior-related is found Raynaud's (pronounced ray-nose') Syndrome which can also affect younger people. This condition is sometimes referred to as Raynaud's Phenomenon or Disease, White Finger, Wax Finger, and Dead Finger.
raynauds • syndrome • disease • phonomenon • arteries
Diabetes Defined
If you or a loved one has been recently diagnosed with diabetes, this article is a good place to start. We define the disease, let you know what to expect with treatment, and give general information on managing the disease.
diabetes • lifestyle • definition • living • health
If you or a loved one has been recently diagnosed with diabetes, this article is a good place to start. We define the disease, let you know what to expect with treatment, and give general information on managing the disease.
diabetes • lifestyle • definition • living • health
If You Can't Fall Asleep Fast
When you can't fall asleep fast, you make it worse by tossing and turning. To beat insomnia, try these 78 things to do when you can't sleep. You won't be bored!
if you can't fall asleep fast • insomnia cures • tossing and turning • chronic insomnia • sleep eating disorders
When you can't fall asleep fast, you make it worse by tossing and turning. To beat insomnia, try these 78 things to do when you can't sleep. You won't be bored!
if you can't fall asleep fast • insomnia cures • tossing and turning • chronic insomnia • sleep eating disorders
New Year, Time For New Options Pt. I
New Year's resolutions have been made, and if one of your resolutions is to look into treating possible infertility, you should read this series of articles first. This first article explores some non-invasive treatment options.
fertility • infertility • treatment • options • medical
New Year's resolutions have been made, and if one of your resolutions is to look into treating possible infertility, you should read this series of articles first. This first article explores some non-invasive treatment options.
fertility • infertility • treatment • options • medical
Online Odyssey
Touring the Web on Crutches
writing • poets and writers online • write time write trak • desktop writing workshop • macmillan corporate publishing
Touring the Web on Crutches
writing • poets and writers online • write time write trak • desktop writing workshop • macmillan corporate publishing
Restless Legs Syndrome
Restless legs syndrome can dramatically decrease a person's quality of life. Though poorly understood, RLS is a biochemical condition that responds to treatment.
restless legs syndrome • rls • restless legs treatment • restless legs iron • iron deficiency
Restless legs syndrome can dramatically decrease a person's quality of life. Though poorly understood, RLS is a biochemical condition that responds to treatment.
restless legs syndrome • rls • restless legs treatment • restless legs iron • iron deficiency
How to Treat Diabetes
The Acronym DIABETES provides a useful way of remembering the basic ideas about how to manage Type II Diabetes Mellitus efficaciously
diet for diabetes • blood pressure in diabetes • diabetes and exercise • tablets for diabetes • type ii diabetes mellitus
The Acronym DIABETES provides a useful way of remembering the basic ideas about how to manage Type II Diabetes Mellitus efficaciously
diet for diabetes • blood pressure in diabetes • diabetes and exercise • tablets for diabetes • type ii diabetes mellitus
Loss of Libido
A lack of libido in long-term relationships is a common complaint. This article explores physical and psychological reasons, and suggests practical ways to resolve it.
loss of libido • female libido • no libido • testosterone libido • aphrodisiac
A lack of libido in long-term relationships is a common complaint. This article explores physical and psychological reasons, and suggests practical ways to resolve it.
loss of libido • female libido • no libido • testosterone libido • aphrodisiac
The Thyroid and Adrenal Connection
When, and only when, autoimmune hypothyroidism and adrenal insufficiency occur together, correcting one disorder can effectively correct the other.
autoimmune polyglandular syndrome • autoimmune adrenal insufficiency • adrenal insufficiency • autoimmune hypothyroidism • hypothyroidism
When, and only when, autoimmune hypothyroidism and adrenal insufficiency occur together, correcting one disorder can effectively correct the other.
autoimmune polyglandular syndrome • autoimmune adrenal insufficiency • adrenal insufficiency • autoimmune hypothyroidism • hypothyroidism
Explaining OCD
Have trouble explaining the cause of OCD to friends, family and communitiy? Cherry will help you and your loved ones understand what's happening in your brain.
ocd • obsessive-compulsive disorder • causes • explanation • brain
Have trouble explaining the cause of OCD to friends, family and communitiy? Cherry will help you and your loved ones understand what's happening in your brain.
ocd • obsessive-compulsive disorder • causes • explanation • brain
Restless Leg Syndrome: Treatment
The misunderstood neurological illness restless leg syndrome can be diagnosed and treated to increase a person's quality of living. Research is ongoing.
restless leg syndrome • rls • muscle restlessness • opioids • ropinirole
The misunderstood neurological illness restless leg syndrome can be diagnosed and treated to increase a person's quality of living. Research is ongoing.
restless leg syndrome • rls • muscle restlessness • opioids • ropinirole
7 Proven Fatigue Fighters
Fatigue zaps the passion for life out of millions of adults daily. By identifying the source of the energy drain, an energetic and productive life can return.
chronic fatigue • fatigue • tiredness • fatigue treatment • fatigue testing
Fatigue zaps the passion for life out of millions of adults daily. By identifying the source of the energy drain, an energetic and productive life can return.
chronic fatigue • fatigue • tiredness • fatigue treatment • fatigue testing
Common Dog Skin Problems: Itchy Parasites, Impetigo, Acne, Tumors, and Hormone Imbalances
There are a number of reasons for skin problems on your dog. Deciding which problem it is may require veterinarian help but there are a few things to help you know when that is necessary.
dog skin problems • dog itchy skin • dog scratching • dog skin treatments • fleas dog
There are a number of reasons for skin problems on your dog. Deciding which problem it is may require veterinarian help but there are a few things to help you know when that is necessary.
dog skin problems • dog itchy skin • dog scratching • dog skin treatments • fleas dog
DO THE THING YOU CANNOT DO
Inspirational quote by Eleanor Roosevelt that dares women alcoholics to come to grips with their illness and overcome it.
inspiration • motivation • women • health and fitness • women's health
Inspirational quote by Eleanor Roosevelt that dares women alcoholics to come to grips with their illness and overcome it.
inspiration • motivation • women • health and fitness • women's health
Homes and Water Waste
Water waste is a problem even in places which get a lot of precipitation. New technology is helping to reduce the amount of water waste produced in homes.
engineering • water • civil • sewage • sewer
Water waste is a problem even in places which get a lot of precipitation. New technology is helping to reduce the amount of water waste produced in homes.
engineering • water • civil • sewage • sewer
Inheriting the Fat Gene
How much of a role does genetics play in obesity? Does inheriting the fat gene make it impossible to achieve a healthy weight?
inheriting the fat gene • families linked by obesity • genetics and obesity • lifestyle factor • overweight
How much of a role does genetics play in obesity? Does inheriting the fat gene make it impossible to achieve a healthy weight?
inheriting the fat gene • families linked by obesity • genetics and obesity • lifestyle factor • overweight
New Research on Depression
Did you know that nature & nurture combine to increase the risk of depression? Here's the new research on this mood disorder, plus new information about antidepressants.
new research on depression • common cold of mental health • antidepressant treatments • mood disorders • causes of depression in women
Did you know that nature & nurture combine to increase the risk of depression? Here's the new research on this mood disorder, plus new information about antidepressants.
new research on depression • common cold of mental health • antidepressant treatments • mood disorders • causes of depression in women
Obesity: Not a Life Sentence
If you have been overweight since childhood and want to lose weight, it can be done. It isn't going to be easy but you can increase your chances with these tips.
obesity not a life sentence • overweight since childhood • childhood obesity • body shape • healthy weight
If you have been overweight since childhood and want to lose weight, it can be done. It isn't going to be easy but you can increase your chances with these tips.
obesity not a life sentence • overweight since childhood • childhood obesity • body shape • healthy weight
Over the Limit
Tips on what to do when you are trying to lose weight but have gone over your caloric goals for the day.
calories • caloric limit • over the limit • hunger • hungry
Tips on what to do when you are trying to lose weight but have gone over your caloric goals for the day.
calories • caloric limit • over the limit • hunger • hungry
Resistance Training
Resistance training is a wonderful way to increase strength, increase bone density and tone up. Begin a resistance program today and reap the benefits for years to come.
resistance training • exercises • body parts • muscles • fitness routine
Resistance training is a wonderful way to increase strength, increase bone density and tone up. Begin a resistance program today and reap the benefits for years to come.
resistance training • exercises • body parts • muscles • fitness routine
The Power of the Mind
Healing of Body, Mind, and Spirit: A new approach to fighting disease
spiritual healing • alternative approaches to medical healing • integrated heling systems • integrated healing
Healing of Body, Mind, and Spirit: A new approach to fighting disease
spiritual healing • alternative approaches to medical healing • integrated heling systems • integrated healing
To My Menopausal Sisters
The older we get, the more we value our friendships with women. We speak the same language, understand the important issues, and experience the same damn hot flashes.
friendship • women • laughter • menopause • perimenopause
The older we get, the more we value our friendships with women. We speak the same language, understand the important issues, and experience the same damn hot flashes.
friendship • women • laughter • menopause • perimenopause
An Explanation of High Blood Pressure
Fewer than half those who have high blood pressure actually take their medicines as they should.
medication for high blood pressure • drug compliance • hypertension therapy • angina • heart attacks
Fewer than half those who have high blood pressure actually take their medicines as they should.
medication for high blood pressure • drug compliance • hypertension therapy • angina • heart attacks
Asthma - Symptoms and Their Control
Asthma is thought of by many as being a bothersome problem, not one which is a serious medical condition. In this article, this myth will be exposed, and several methods of controlling its symptoms will be discussed. This is the first of a four part series on Asthma.
asthma • copd • lung disease • breathing • wheezing
Asthma is thought of by many as being a bothersome problem, not one which is a serious medical condition. In this article, this myth will be exposed, and several methods of controlling its symptoms will be discussed. This is the first of a four part series on Asthma.
asthma • copd • lung disease • breathing • wheezing
Autoimmune Diseases
This article serves as an introduction to autoimmune disorders, including their natural course, causes, symptoms, subtypes and treatment.
autoimmune • immune • disease • disorders • system
This article serves as an introduction to autoimmune disorders, including their natural course, causes, symptoms, subtypes and treatment.
autoimmune • immune • disease • disorders • system
Book Review: Busy Mom's Guide to Simple Living
Jackie Wellwood, a homeschooling mother of six, has written a informative gem of a book for those starting to think about simplifying and decluttering their lives.
practical simple living guidebook • jackie wellwood • busy moms guide to simple living • creative frugal ideas • inspiring christian downshift strategies
Jackie Wellwood, a homeschooling mother of six, has written a informative gem of a book for those starting to think about simplifying and decluttering their lives.
practical simple living guidebook • jackie wellwood • busy moms guide to simple living • creative frugal ideas • inspiring christian downshift strategies
Books that Will Make a Unique Gift
Pick from this group judged best personal development books as a unique and personal holiday gift set for that special person in your life.
books • personalized gift • unique gift • abraham • law of attraction
Pick from this group judged best personal development books as a unique and personal holiday gift set for that special person in your life.
books • personalized gift • unique gift • abraham • law of attraction
Cluster Headache News Briefs
Here are some short items gleaned from the news which should be of interest to cluster headache sufferers.
headache • cluster headache • zomig • radiofrequency
Here are some short items gleaned from the news which should be of interest to cluster headache sufferers.
headache • cluster headache • zomig • radiofrequency
Controversial Cholesterol Drugs
Current cholesterol guidelines are being questioned by doctors and researchers amidst drug recalls and severe side effects of pharmaceutical treatments.
statins • cholesterol lowering drugs • recalled cholesterol drugs • cholesterol reducing drugs • lipitor
Current cholesterol guidelines are being questioned by doctors and researchers amidst drug recalls and severe side effects of pharmaceutical treatments.
statins • cholesterol lowering drugs • recalled cholesterol drugs • cholesterol reducing drugs • lipitor
Dementia Care Provision
There has to be comprehensive consideration of all aspects involved in provision of long term care planning and changing care requirements for dementia sufferers
dementia • caring for dementia sufferer • respite care • symptoms of dementia • mental illness
There has to be comprehensive consideration of all aspects involved in provision of long term care planning and changing care requirements for dementia sufferers
dementia • caring for dementia sufferer • respite care • symptoms of dementia • mental illness
Do you feel lucky?
A time is passing by and your heart will not wait long for it's proper treatment!
heart • attack • stroke • atherosclerosis • pain
A time is passing by and your heart will not wait long for it's proper treatment!
heart • attack • stroke • atherosclerosis • pain
Do You Have A Problem?
Encourages a homeowner to take a property inventory and begin to make a master design plan. Promotes the thought that there is much a homeowner can do to increase the value, safety, comfort and harmony of the home landscape by identifying and setting priorities.
landscape design • landscape plan • base plan • master plan • landscape architect
Encourages a homeowner to take a property inventory and begin to make a master design plan. Promotes the thought that there is much a homeowner can do to increase the value, safety, comfort and harmony of the home landscape by identifying and setting priorities.
landscape design • landscape plan • base plan • master plan • landscape architect
Global Diabetes Epidemic Looms
As American-style food marches triumphantly across the globe, millions die from diabetes, a disease with no cure. Experts say the worst is yet to come.
international diabetes • international diabetes rates • international obesity • diabetes growth • fast food developing countries
As American-style food marches triumphantly across the globe, millions die from diabetes, a disease with no cure. Experts say the worst is yet to come.
international diabetes • international diabetes rates • international obesity • diabetes growth • fast food developing countries
Great Newsletter for Runners!
newsletter for runners
runners • newsletters • periodicals • online • running
newsletter for runners
runners • newsletters • periodicals • online • running
|
A |
B |
C |
D |
E |
F |
G |
H |
I |
J |
K |
L |
M |
N |
O |
P |
Q |
R |
S |
T |
U |
V |
W |
X |
Y |
Z |
0-9 |