Articles related to "Latissimus Dorsi"

The back consists of the trapezius, teres and rhomboids, latissimus dorsi, and erector spinae. Next to the legs, it is the largest voluntary muscle group in the body.

This is an explanation of some technical terms that have to do with swimming technique. Use these terms to better understand how to do freestyle drills properly.

Fitness testing for muscle imbalance is a necessary ingredient of any successful exercise program. You can't improve fitness without knowing what needs to be improved.

This unique Pilates exercise uses light hand weights to sculpt the muscles of the upper arms, shoulders, and back.

The Pedipole, also known as the Ped-o-Pul or Pedi-Pull, is a deceptively simple, highly versatile, and often overlooked piece of Pilates equipment.

These basic four Pilates exercises will help give you a strong and supple back, lengthen your spine and improve your posture.

After wrestling just one match after his recent shoulder injury, it has been reported Mr. Kennedy has been released from his contract with the WWE.