Articles related to "Holistic Approach"



Allergies: Two Holistic Approaches
Everybody has a different take on the best approach for treating allergic reactions. A critical analysis of two conflicting theories for "solving" the allergy dilemma.
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Holistic Approach to Wellness
What does it take to be healthy? A holistic approach takes into account the interaction between the body and the mind.
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Diet for Pain Relief from Arthritis
A diet for pain relief from arthritis includes foods to avoid and foods to eat for a holistic nutrition approach.
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Chronic Pain and Chronic Stress
Why is it so important to alleviate pain and stress? It can become a vicious cycle. It can become chronic and can cause a whole range of health-related problems.
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Architecture for Humanity Designs
In areas affected by disasters, Architecture for Humanity's approach to community development is redefining the public's understanding of sustainable design.
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Fibromyalgia: Holistic Alternatives with T. Darlene Cheek
A intimate view of the world of "Holistic Alternatives" with T. Darlene Cheek.
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Cough and Cold Remedies Dangerous for Children
Pediatricians have long doubted the safety and effectiveness of over-the-counter cough and cold remedies for children. The FDA agrees, and drug companies are listening.
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Holistic Medicine
Doctors pay lip-service to the holistic approach to medicine, being in thrall to the evidence-based approach. Will we see a post-modern rebellion to 'Gray's Anatomy'?
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How Positive Psychology Works
Resiliency, balance, and freedom are 3 characteristics of mental health. Discover how positive psychology and wellness programs affect your mental and emotional health.
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LEED for Green Office Environments
LEED's "loose fit, long life" sustainable design approach to green commercial architecture is good for business, the environment, and the workplace.
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What are Biological Controls?
Biological control seeks to emulate a natural system of checks and balances.
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A Review of a New Bird Book
Ted Floyd, editor of Birding Magazine, gives us the Smithsonian Field Guide to the Birds of North America (Collins, 2008). The book has some unique and useful features.
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Biotope-Based Marine Aquaria
Part 1 of this series of articles introduces the concept of an interconnected, biotope-based marine aquarium system.
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Find Restorative Sleep When You Have Insomnia
More soothing than a power nap, sleep enhancement therapy have wended its way into the top spas. In a holistic spa setting, guests are lulled to a restorative sleep.
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Review of "Magnificent Mind at Any Age"
Anyone interested in improving health, living a satisfying life, or understanding human behavior will benefit from Dr. Amen's new health and personal development book.
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STRETCHING EXERCISES – PART 2A
Specific stretching exercises for specific sports - running, tennis and so on - are given in tables, and these exercises are then explained and illustrated in diagrams. From hte previous two articles you should know why these exercises and finding time otdo them is important - you will avoid injury and perform better!
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Restoration in Long Distance Running – Part 4: Overtraining, and Psychological Recovery
Two separate aspects of restoration in long-distance running are examined here. Overtraining, its symptoms, how it affect the nervous system and what masures you can take to restore you and yor body to normal. Then psychological restoration and particularly the use of PRT. A day off a week, or some other sporting activity once a week is important, as practiced by the mile world record holder from the 1960s, Frenchman Michael Jazy. You cannot train well without mastering thes two aspects and integrating them into your lifestyle.

Time to take civil society to the next level
A critical review of M.Edwards book on Civil Society
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Massage Therapy
Massage therapy can be very beneficial to your pet's health.
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STRETCHING EXERCISES – PART 2B
This is the second part of my article on 'Stretching Exercises' continuing from Part 2A. If you have not read Part 2A yet then please do so and return to this article to learn more!
ti chi warm up stretching exercises joint rotation sport-specific activity

STRETCHING EXERCISES – PART 2C
This article continues from Stretching Exercises Parts 2A and 2B.
ti chi warm up stretching exercises joint rotation sport-specific activity

A Brief Overview of Different Yoga Styles - Part One: Kripalu
An overview of Kripalu yoga, one form of hatha yoga practice.
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Bocagrande Beach, Columbia
Tourists searching for a quick retreat from the heat of Cartagena's walled city erroneously visit Bocagrande. Parque Tayrona this is not. You have been warned.
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BUYING TRAINING SHOES – Part 3
The essential wet foot test is described, how this relates to which type of running shoe you need to buy is explained with a practical example and an exercise for you to do. How the various types of training shoe are made is explained - on lasts, and how these lasts influence your choice of training shoe.
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Does the U.S. Rely Too Much on Military Power?
The U.S. should invest more in other elements of national power, but not to the point where the capability of the American military is degraded.
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Faith and Prayer Help Mental Illness
Perhaps in a society where the latest trend is to throw drugs at a person every time they have a problem, faith and prayer should be a welcome alternative to what is considered the “norm”.
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Here's to your Heart! Cardiac health and the Mediterranean diet
The Mediterranean diet tastes good AND keeps us healthy! Many experts are now recommending the Mediterranean way of eating, even over traditional low-fat, low-cholesterol diets.
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Is Massage Therapy Holistic?
Holistic health takes into account the whole person and the interaction between mind and body.
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Massage History - Women Healers
A glimpse of massage practices from around the world shows how women played a very big role in the historical development and utilization of massage.
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Natural Allergy Remedies
Easy steps you can take at home to reduce allergic reactions include homeopathic remedies, essential oils, cleansing toxicity and boosting your immune system.
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Oral Health and the Immune System
Studies show that oral health is a good indicator of immune system health. In addition, studies suggest that measures used to improve oral health also benefit immunity.
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Overtraining Syndrome in Competitive Athletes
Overtraining syndrome is an incompletely understood disorder combining psychological, physiological, and hormonal changes that negatively affect performance.
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Overview of Stretching and Warming Up
An overview of why you need to do stretching exercises and what the benefits of warming up are - and of what the role of stretching exercises is in warming up and warming down. Explanation of the various types of stretching exercise, followed by all you need to know on how to do stretching exercises correctly and avoid them being counter-productive.
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Protection from Spring Sun
Spring, not summer, is to start protecting your skin from the harmful rays of the sun. Find out how essential oils can play a large part in this!
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Shiatsu for Depression and Chronic Fatigue
Shiatsu is not just a relaxing form of Japanese acupressure massage. The treatment can also be used in the process of curing depression and chronic fatigue syndrome.
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Why you might need Orthotics
Orthotics are shoe inserts which do a lot to help prevent injury. You may not need them now, but you may when you are older as you body wears and tears through all those miles of running.
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Winter Book Review: Antibiotic Alternatives
Overuse of antibiotics has become an epidemic in itself... find out natural (including essential oil) alternatives!
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Acupuncture: What to Expect
Acupuncture can help ease pain in a lot of areas, but many people are afraid of the unknown. Here's what to expect before you go.
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Become Your Own Personal Stylist
Learning how to makeover your wardrobe is a simple affair these days. There are many style tips on the internet, in women's magazines, books and image and style courses.
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Chinese Medicine and Canine Anxiety
Traditional Chinese Medicine views fear and anxiety differently than western medicine does, using diet, herbs and acupressure to calm nervous animals.
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Gorilla Safari's in Africa
Gorillas, chimps and other primates live in the tropical rainforests of West Africa. Enjoy a luxury safari, an eco vacation to be awed by the mountain gorillas.
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Great Lakes Cormorant Management
Canada and the United States develop culling programs that lack sound science. To add to the controversy humane culling is difficult, if not impossible, in this case.
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Healthy Food that Relieves Depression
Everything we eat affects our moods. Mental health professionals agree that diet and depression go hand-in-hand, confirming that healthy foods relieve depression.
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Hinduism: A Holistic Way of Life
Hinduism is not just a theology. It is a holistic way of life. The Vedas and Puranas deal with the arts and culture, medicine and health and other aspects of life.
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How Spas Can Help With Weight Loss
If you're looking for ways to lose weight before the holidays, consider scheduling a treatment at your favorite spa.
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Living, Loathing, Loving Ourselves
For years women have seen themselves as either substandard, or have attempted to shrink and tuck their bodies in order to meet society's standards.
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Lomi Lomi Massage
The Lomi Lomi or "Loving Hands" massage, with roots in ancient Polynesia and Hawaii, is a traditional healing massage intended to heal the body, mind, and spirit.
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New Years Resolution: Less Stress
New Year's Eve has always been a time for reviewing the past and then looking forward to what can be. It's a time to reflect on the lifestyle changes you want to make.
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Online Home Schooling Resources
Find free education website information and resources for learning games and printable worksheets and activities, plus homeschool support and other online resources
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Osteopathy
Osteopathy is an holistic manual therapy which reduces pain and improves the function of the body by decreasing tensions and restrictions in muscles, joints and organs.
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