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Creating Goal Journals It's easy to slip when working towards difficult, long term goals. A Goal Journal is easy to create and makes gives an objective method to track progress and plans. holding myself accountable • creating a goal journal binder • kick start flagging motivation • work towards long term goals • daily actions
From my heart My personal account of struggling with an eating disorder. With one foot on the road to recovery and the other foot still very much caught up in this illness, which way should I turn? Torn between two lovers; that of life and death. anorexia • bulimia • recovery • welcome • fight |
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