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Articles related to "Help For Insomnia"



Drug Free Help for Insomnia
The Mayo Clinic Website (Dec. 21, 2006) estimates some 42 million people suffer from chronic insomnia, dependence on sleeping pills and "Rebound Insomnia".
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How to Get a Better Night's Sleep
Everyone has trouble sleeping from time to time. But insomnia can cause problems with our health. Relief and remedy might be easier than you think.
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Home Remedies Using Honey
Over the years, honey has been used as a treatment for many ailments. Here are a few tips that are said to be able to help improve your health and well being.
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How Hypnotherapy Works
Hypnotherapy reduces anxiety, helps smokers quit, & treats inflammatory bowel syndrome. Here's how hypnotherapy works, & the difference between hypnotherapy & hypnosis.
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Managing Stress with Nutrition
Chronic stress can have devastating effects on health. Learn how a few simple dietary changes can significantly minimize the damage caused by stress.
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Post Traumatic Stress and Holistic Help
You may be suffering Post Traumatic Stress and not know it.
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Pregnancy Week by Week - Week 27
As you begin your third trimester of pregnancy, your fatigue may return and some of your discomforts can become more pronounced. Your baby weighs just under 1,000gms.
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TCM Uses For The Herb Dong Quai
Women suffering from menopausal or PMS symptoms may take dong quai. This Chinese herb may also help with heart disease, anemia, high blood pressure, abscesses or ulcers.
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Magnificent Magnolias
Magnolias -- a wildscaper's guide to a showy southern plant that provides fast-growing shade and food for wildlife.
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Holistic Wellness ~ The Mind (Part 2B)
Natural remedies and therapies for disorders of the mind and emotions.
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Rose Essential Oil
Rose essential oil has been used for centuries and its uses in aromatherapy are many. It is one of the most well known, albeit expensive, essential oils.
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