Articles related to "Heart Healthy"

Thanksgiving and "healthy" don't usually go together, especially when you're talking recipes. But these recipes are so good, your guests will never know they're healthy.

Great healthy vegetarian recipes to fit your vegetarian lifestyle: from Brussels sprouts with pistachios to mini tomato tarts.

Shelves of diet books can be found in every bookstore but the results from a weight loss study funded by the National Institutes of Health can help change lives for good.

Foods high in polyphenols have antioxidant, antiviral, anticancer properties. An antioxidant food list for a heart healthy diet, cardiovascular disease prevention.

Brain healthy foods also reduce risk of heart disease, stroke and diabetes. Incorporate cold water fish and antioxidant rich fruits and vegetables into nutrition plan.

Cake mix cookie lovers who want to avoid trans fats are in luck: New organic cake mixes work very well in the recipe, making it more heart healthy.

What's the best combination of diet and lifestyle factors to maximize your chances of avoiding a myocardial infarction? Swedish researchers have the answer.

From my favorite chocolate chip cookie recipe to a healthy sugar cookie recipe, these cookie recipes taste so good they'll never know they're healthy.

If one of your New Year's resolutions was to start preparing more heart-healthy dishes, look to this Whole-Wheat Pasta dish served with kale to keep you on track.

If you like to eat out, you can choose foods that are more heart healthy.

Hazelnuts are not only tasty, but offer significant health benefits as well. Here are five reasons to take a fresh look at hazelnuts.

Garlic mushrooms have been a steadfast starter on the menu of many a restaurant for years. Combine pungent garlic, woody mushrooms and crispy toast for a perfect snack.

In addition to its culinary applications, garlic has a history of use as a medicine, aphrodisiac, talisman against evil spirits. Elsewhere garlic was banned.

Chili is a delicious comfort food that everyone loves to enjoy. This recipe makes it easy to make a healthy chili with barely any effort using a crockpot.

Fight heart disease and prevent stroke and heart attack by preventing atherosclerosis with a nutrient-dense diet.

A new study suggests that eating one grapefruit – especially the red variety – can lower both your cholesterol and triglyceride levels. Can a grapefruit a day keep the heart doctor away?

Greek salad presents a wonderful interplay of textures and flavors.

The beautiful walnut tree provides a wonderful nut, and some studies reveal it can benefit heart and brain health.

Although this recipe for chewy chocolate chip cookies isn't low fat, the fat you'll find in it is the heart-healthy omega 3 kind, from walnuts and ground flaxseed meal.

This healthy snack recipe is a cross between a nut butter and a bean dip recipe.

This chili is thick and delicious as well as being low in fat. It is packed with healthy vegetables, legumes and lean ground chicken instead of the usual beef.

Those with high cholesterol levels are at a high risk of developing heart disease. Eating a healthy diet is one way to reduce cholesterol levels and protect the heart.

Pecans, enjoyed for their delicious taste lower LDL (bad) cholesterol while raising HDL (good) cholesterol. And 90% of the fat in pecans is heart healthy. So stock up!

Sometimes it's too depressing to think of life without pizza. Why should you give it up just because you're on a low-salt diet? Try this recipe for a real pizza treat!

It's a little-known fact that more women than men die of heart disease each year in the US. Heart disease kills more American women than all forms of cancer combined.

Years ago, studies pointed to protein's saturated fat as culprit in heart disease increases. High-starch health plans resulted, but lower-fat protein is now suggested.

Adding moderate amounts of dark soy sauce to your diet can up your heart disease fighting antioxidant levels while improving your circulation.

Everyone, at some point, has heard it from the doctor. Go for a walk every day. But what are the actual benefits of stepping out of the house and on to the sidewalk?

Healthy eating and cooking are vital for a woman's wellbeing. The following site provides healthy recipes, eating tips, and menu ideas at a glance.....

This recipe for tortilla wraps features cream cheese topped with a crunchy mix of carrots, apples, raisins and nuts.

Unlike most quesadilla recipes, this one uses fresh salmon and a cucumber salsa, for a unique, healthy and tasty twist.

From the perfect chicken salad recipe to a delightful cold pasta salad, there's an easy salad recipe here for every occasion.

One of the best ways to prevent heart disease is to learn how to lower LDL cholesterol with a specific diet to reduce cholesterol levels, rich in heart-healthy foods.

Canned wild salmon, whole wheat tortillas and nutrient-rich kale make this salmon quesadilla recipe an easy and nutritious heart healthy dinner.

People have become used to the advice that moderate alcohol consumption might be beneficial; some scientists say this guidance might be wrong.

It's one thing to decide to eat a heart-healthy diet, but it's hard to put that into practice when at the grocery store. The trick is to read the labels.

Whether you're planning a casual picnic or a big backyard barbecue, these recipes will help make your 4th of July a truly spectacular occasion.

Being diagnosed with heart failure is frightening. The good news is there are strategies to slow the progression of the disease and help you lead a full and healthy life.

Whether you're looking for a great bean dip recipe, a navy bean soup, or a way to use those cans of black beans in your pantry, these bean recipes will hit the spot.

Barbecue chicken is layered with low-fat Monterey Jack cheese and baby spinach on a whole wheat tortilla in this quick and healthy quesadilla recipe.

Bananas are topped with vanilla yogurt, blueberry sauce and walnuts in this healthy take on a traditional ice cream sundae.

The holidays can wreak havoc on your weight loss goals. Find out which 10 party foods to avoid to save yourself some calories while on a diet.

Packed full of essential oils, low fat, and simple to make, this easy fish dish makes an impressive main course for four people.

Dubbed "butter" pear,unassuming, and once reserved for the elite - avocado has taken center stage as a Superfruit for its epicurean flavor and proven health benefits.

This whole wheat blueberry muffin recipe uses oat bran for added fiber and ground flax seed meal for a healthy dose of cholesterol-lowering omega 3 fatty acids.

Wacky Cake is a rich, moist, inexpensive, heart-healthy chocolate dessert. It's also egg and dairy free, making it good for allergy, kosher meal planning.

Do you have an irregular heartbeat? Does the doctor recommend a pacemaker? Here are the basics. You'll be glad to know it's not your grandfather's pacemaker anymore.

Interested in cooking heart healthy recipes, but still love dessert? Satisfy your sweet tooth with this healthy brownie recipe.

Who says Chicken Divan has to be bad for you? For people who are on a low fat, low sodium diet, this heart healthy chicken breast recipe is a perfect dinner.

Problems with cholesterol? Get rid of the eggs! Ground and mixed with water, high fiber flax seed makes an amazing egg-free substitute that can be used in baked goods.