Articles related to "Heart Friendly"

Living with diabetes or cooking for a loved one with the disease doesn't mean you give up desserts. You simply adapt and make healthy good endings. Try Banana Split Pie or Celebration Cheesecake - both are diabetic friendly!

Eating almonds in moderation promotes lower cholesterol levels, prevents heart disease and can help with weight loss.

The humble nut is a health food that plays an important role in a health-supportive diet.

What could be more tempting than a slice of pecan pie or a melt-in-your-mouth buttery pecan sauce? Pecans, however, offer more than just flavor.

Rice is a staple food for many in the world. However, there are some who find eating it daily boring. This recipe is a tasty alternative to a rice dish.

Rich in potassium, vitamins B and E as well as high in fibre, avocados may help protect against lung cancer and rheumatoid arthritis.

From Brazil nuts to almonds, from cashews to pecans, tree nuts bestow a tasty and nutritionally rich bounty.

Hazelnuts have been deemed the most beneficial nut for heart health.

Unravels the risk factors for coronary heart disease and tackles the question 'Why me?' Reduce the risk of heart attack and treat heart disease already present.

This chili is thick and delicious as well as being low in fat. It is packed with healthy vegetables, legumes and lean ground chicken instead of the usual beef.

Macadamia nuts contain beneficial nutrients that support human health. Eating macadamias also reduces cholesterol.

Nuts are delicious at any time. Now you can enjoy the nutritional benefits of butters made from nuts, adding tasty nut butter spreads to your diet.

Use sunflower seeds instead of hamburger in this recipe for tasty sunflower seed spaghetti sauce.

The cheerful sunflower graces many a garden offering color and bestowing healthful sunflower seeds.

Celebrate Valentine's Day in preschool or daycare with Valentine's day-themed circle time activities, stories of love and friendship, and simple, creative snacks.

Research indicates that diabetics with no history of heart disease have the same risk for a heart attack as someone with a prior attack.

A look at the four types of dietary fat and how these fats impact on human health.

News of dangerously high levels of Methylmercury in New York's top sushi spots has devotees crying like they ate too much wasabi. Here's news you can use and help.

Roasted, salted or spicy - everyone's favourite bar snack rates high on the flavour scale and provides a whole range of nutritional benefits as well.

A young woman's estrogen raises good HDL cholesterol. After 50, HDL levels drop and bad LDLs, triglycerides, and heart disease increase. Learn how lifestyle changes help.