Articles related to "Healthy Options"

Carrots form the basis of this low-fat soup which can be served hot or cold. It's bright orange colour makes it a cheery starter at Christmas and other holiday meals.

Finding and serving healthy and healthier Halloween food treats to their children is now easier for parents due to the growing awareness of the need to promote health.

On average, people eat out more today than at any other time in humanity's history. But by careful planning and smart choices, dining out can be both healthy and fun.

Keeping healthy and saving money often means bringing your own lunch. Here are some tips in keeping the earth as green as your lunch.

Eating healthy can seem to be a struggle at times, but with the right combination and planning of foods, one can easily incorporate healthy eating into his or her day.

Chicken breast served this way is healthily low in calories and fat-free, and cooking it over dry tea leaves gives it a delicate smoked flavour

Eating a healthy breakfast is important whether you are pregnant or not. Yogurt, eggs and quinoa are quick and healthy options for the expectant mother.

Family restaurants aren't always family-friendly and they often lack healthy children's menu choices. Get an analysis of popular chain family restaurants.

Looking for something different to hand out to kids this Halloween? Read on to find out about fun and interesting ideas for October 31st that don't involve candy.

Eating healthy on the road means avoiding trans fatty fried foods, adding fresh veggies and using common sense. Top fast food joints and tips for junk food navigation.

Restaurants have gotten the message that Americans are looking for value, variety and healthier options. The trend is now toward more nutritious meals.

With just a little extra time and attention it is easier than most busy commuters think to find healthy snack alternatives, even at the local corner store.

Lots of leftover Halloween goodies? Here are some simple, fun and creative ideas for making the candy disappear and keep the kids smiling for this hallowed holiday.

Kids face an increased likelihood of becoming and staying overweight. Monitoring what they eat is not just about meal times. Healthy snacks can also make a difference.

This summer, if you're interested in using chemical-free bug repellents there are a number of natural ingredients you can rely on to save your skin from harmful insects.

The Philippines may have to deepen its wellness and nutritional education promotion as many are still not aware of the potential risks caused by certain food additives.

Consumer salt intake comes mainly through processed foods. Many companies have yet to lower sodium in products as a way to help consumers improve their salt health.

Parents may be finding it challenging to fix healthy foods on a limited budged. Follow these smart tips with easy ways to eat healthier and still spend less on food.

There are many sweet ways of showing your love and affection on Valentine's Day that do not involve candy, treats and chocolate. Here are 12 Ways to say "I Love You."

Snacking is often what creates an obesity problem for kids. Swap poor choices for healthy snack alternatives to help them lose weight.

When the summer months come, the last thing we want to do is spend a lot of time in the kitchen. Resorting to quick recipes gives us more time to enjoy the outdoors.

Breastfeeding and working can go together if you plan ahead and communicate your needs to your employer and your child's caregivers.

Only 16% of mothers in the Philippines breastfeed their babies, despite the health benefits of doing so. Why is this and will it change?

Whether you're looking for a delicious and healthy dinner party dessert or a fun birthday party treat you can't go wrong with Chocolate Ice-Cream Cups.

Although nail polish is not completely healthy or environmentally-friendly, some companies have removed the worst toxic ingredients and offer safer nail polish options.

Choosing a new puppy may be taking on more than you can chew if you are considering a pedigree variety. Once the privilege of the wealthy, many people can now afford one

Jamie Oliver's back-to-basics cookbook is much more than a recipe collection. It provides inspiration for novice and advanced cooks alike.

The village of Cullen in Scotland is best known for its famous soup, Cullen Skink. It is easy to cook, providing an extremely tasty and filling meal.

Watching your weight by cutting calories to 1,500 a day can already be a daunting prospect. But when you add in the challenge of being diabetic, it may seem overwhelming.

The World Cancer Research Fund has asked parents not to give their children processed meats in their lunch boxes ahead of the start of the new school year.

Cedar Point offers a variety of healthy food choices that can now be found throughout the Park. Here's an insider's guide to having fun while still eating right.

Stop seeing morbid obesity as an obstacle. Weight loss is entirely possible with light exercise, healthy eating and the right support.

Most incomes have not increased to the same percentage that food prices have increased.

Creative and fun ideas for healthy treats at the classroom holiday party.

While lesser-known sources of whole grains, amaranth, farro, millet, spelt, and triticale are just as nutritious and easy to use as the more common types of whole grains.

The G.I. diet is works by following the principles of the Glycemic index of foods: eating low G.I. foods will lead to a healthier lifestyle and can assist weight loss.

There is enough to worry about in college without the dreaded "freshman 15". Use these tips to avoid college weight gain.

It is now easier then ever for vegetarians to be overweight. Learn how vegetarians can make healthy lifestyle choices.

Searching for money to add to savings? Try cutting the amount spent on lunch by following these simple tips.

Find a list and descriptions of ingredients that pop up again and again in dishes made by the contestants on all seaons of Top Chef.

Farmers markets and Community Supported Agriculture (CSA) farms are both cost-effective ways to expand the variety of foods available for your family.

Take control over your weight by mapping out your success. Having a plan in place takes the guess work out of dieting.

This tasty oatmeal biscuit recipe is simple to make and easily adapted to make a variety of different flavours.

Studies show that eating whole grains may reduce the risk of several chronic health disorders and aid in weight loss.

Barbecue spareribs are a quintessential summer staple.

Soft and tender cannellini beans are mashed with garlic and olive oil for this convenient and incredibly fast side dish that is sure to impress.

Sweet Potatoes are a welcome addition to any meal whether you are dieting or trying to maintaining a healthy lifestyle. Add them anytime you want a nutritional boost

Take control of your child's diet. Look for energizing foods that enhance memory and learning. Incorporate them into your children's lunch sack, or better yet...your own!

Eating healthy can be a challenge when traveling extensively. Making a few simple changes in your travel routine will help you maintain a more nutritious diet.

With this healthy make-ahead meal, lunch at the office or school can be delicious and nutritious. Make it the night before for an easy bagged lunch that won't go soggy.