Articles related to "Healthy Kids"



Cut School Lunch Costs
Tips for preparing school lunches that are healthful, economical and environmentally friendly.
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Family Meals Mean Healthy Kids
Frequent family meals help parents raise academically and socially successful, drug-free children. Family meals also reduce obesity and the risk of depression.
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Healthy Kid Snack Ideas
When families are on the go, it's so tempting to resort to eating overpriced junk food. There are cheap, easy and healthy snacks you can make ahead of time.
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Healthy Kid Snack Tips and Recipes
Healthy kid snacks can be hard to come by. There are plenty of make-ahead kid snack ideas and recipes that will help you avoid the temptation to buy junk food on the go.
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Healthy Schools for Healthy Kids
With rising obesity rates, it is clear that American children need to adopt healthier lifestyles. To encourage this, schools are stepping up to improve kids' fitness.
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YMCA Healthy Kids Day
By offering a strong network of programming, the YMCA fulfills its goal of "Building strong kids, strong families, and strong communities."
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Cool Vegetable Hummus Pizza
Cool Vegetable Hummus Pizza is a kid friendly recipe that introduces kids to hummus in a familiar way, as the base for a cool temperature pizza.
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Green Kids Online
A guide to Websites designed to teach children about green and healthy living, biodiversity and protecting natural resource.
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How to Buy Low-Calorie, Tasty Foods for Kids
You can save money while buying healthy foods for your kids and keeping them fit; it just takes planning.
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Keeping Kids Healthy by Getting Families Moving
With the rate of childhood obesity steadily climbing, attention needs to focus on how to reach and teach families about the importance of keeping kids active.
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Nutrition and Children
Feeding your child healthy these days can be a tall order.
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Quick Family Meals Kids Love
Try these kid-friendly recipes for a well-balanced dinner made in under forty five minutes. Shortcuts make these meals so easy to prepare without losing flavor.
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School Habits Start in Preschool
Parents need to set good habits regarding school in the early years in order to ensure that children will succeed in K-12.
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Trail Mix Recipes
Keep up your stamina with these healthy trail mix recipes that you can take along during a hiking trip.
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Family Restaurants
Family restaurants aren't always family-friendly and they often lack healthy children's menu choices. Get an analysis of popular chain family restaurants.
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Barbeque Bananas - Cambodian Style Dessert
Bananas are a staple of the Cambodian diet, and although Khmers do not generally make formal desserts, they love sweet snacks and finger food like this barbeque recipe.
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Diabetes isn't the End of the World
When parents first hear their child has diabetes several questions crowd their minds. Unfortunately misinformation can as well.
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Healthy School Lunches
Parents need to pack healthy school lunches as food eaten at school contributes significantly to their children's daily nutrient intake.
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Helping Kids Become More Active
Part one of a two-part series on getting kids to be more active. Offers reasons kids need to be active and suggestions for families with limited time or money.
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How to Save More Money on Milk and Vegetables
Families facing tough money problems can afford to buy healthy food for kids by trying these tips to save money on groceries like milk and vegetables.
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Nutritious, No Calorie Treats for Children
The Candy Season starts at Halloween and runs all the way through Easter. Take a look at some healthy, nutritious alternatives that can be used instead of sweet treats.
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Student Body Mass Index Scores
Wyoming came out of the snack closet last week to reveal their program to make residents healthier by reporting student Body Mass Index (BMI) Scores on report cards!
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Tips for Cooking for Fussy Eaters
Preparing meals for fussy eaters can be incredibly frustrating. Consider these cookbooks and tips to help make mealtimes more enjoyable.
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Tales from the West Texas Dust
Texas News Digest
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Chili Dog Casserole
This recipe makes great Super Bowl party food. It takes just like a chili dog, but it's less messy and easier to serve a crowd.
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Family Vacation Planning
Family vacations are a chance to get away from the stresses of life and bond with the kids. Planning family vacations isn't always easy, so here are ideas and tips.
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Nickelodeon Promotes Healthy Foods
Nickelodeon, in partnership with Produce for Kids, is launching a new campaign that will use favorite TV characters to encourage children to eat more fruits and veggies.
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Road Trip Planner
The family road trip is the ultimate family vacation. That doesn't mean it has to be all the cliches of whining kids and grumpy parents. Enjoy your family road trip.
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Avoid Jet Lag in Children
Jet lag is rough on even the strongest adult, and for children jet lag can truly be a hardship. Use these tips to help your child avoid jet lag.
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Flu Shot Guidelines for Kids
Until recently, kids age 6 months to 5 years were urged to get a flu shot. Now, the CDC recommends kids up to age 19 receive the flu shot every year.
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Healthy Food Trends in Restaurants
Restaurants have gotten the message that Americans are looking for value, variety and healthier options. The trend is now toward more nutritious meals.
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New Orleans French Quarter Festival
The French Quarter Festival in April brings together the music, food and culture of New Orleans without the raucous crowds and controlled mayhem of Mardi Gras.
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Traveling with Kids
Car travel with kids can make everyone in the vehicle a little stir crazy. A "go-pack" is one way to make the miles pass more quickly.
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Book Review of Green for Life by Gillian Deacon
From buying organic cotton to giving away eco-friendly party favours, Green for Life will inspire people to find ways to minimize their impact on the environment.
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Business Trips with the Kids
Bringing the kids along on business trips? I've collected some articles to help business travelers taking children along for those working vacations.
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Calzones
This super easy calzone recipe is a perfect weeknight meal. Refrigerated pizza dough and sliced turkey breast are all that you need to get started.
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Camping Dessert Recipes
Camping dessert recipes are fun and easy for kids to make, and the whole family enjoys eating them. Here are some easy camping dessert recipes for kids.
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Camping Recipes for Kids
Camping provides an escape from the daily grind, so why not let the kids take over the cooking duties? Here are easy camping recipes for kids.
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Child Sleep Travel Tips
Travel can cause children's sleep problems. Being in a new place or time zone can interfere with a child's sleep. Here are tips for children sleeping while traveling.
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Daycare Nutrition Programs
Criteria for evaluating nutrition programs, nutrition education plans, and mealtime environments in daycare.
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Flying With Baby
It can be quite tempting to save a few bucks on airfare by sharing your seat with your baby, but it isn’t the safest or sanest way to fly.
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Foil Camping Recipes for Kids
Kids love to cook while camping, and a humble box of aluminum foil is all the camp cooking gear they need. Use these fun and easy foil camping recipes for kids.
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Healthy After School Snacks
Eating a well-balanced diet means making good food choices. Tweens need a little nudge in this area, as junk food may reign high on their list. Help them eat healthy.
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Helpful Allergy Books
Some books about allergies that I have found helpful.
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Hotels and Low Carb Breakfasts
You probably enjoy the free breakfasts offered by most hotels when traveling. If you eat on the low carb diet, those sugar and starch-laden buffets are frustrating.
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Smore (S'More) Recipes for Camping
Smores are such a campfire tradition that it is almost mandatory that you make smores when you camp with kids. Shake things up with creative smores recipes for kids.
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The Work From Home Parent
It is almost impossible to live in today's society without being a two income family. As a work from home parent, it's possible to raise the kids and make money, too.
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Vegetarian Camping Recipes
Camping recipes don't have to be restricted to meat-filled classics, but here are several vegetarian camping recipes for kids and the whole family to make and enjoy.
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Vegetarian Travel Dining
Vegetarian diets are easier for business travelers to handle than in years past. Planning veggie menus from the hotel starts at home, and continues while on the road.
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Interivew with Vegan mom and author Jen McCann
Jennifer McCann isn't preachy but she's passionate about feeding kids good, wholesome food that is as good for them as it is for the environment.
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