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Articles related to "Health Benefits"



Alcohol's Health Benefits & Risks
Whether or not it is safe for you to drink depends on your physical and psychological health profile.
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Asparagus -Health Benefits
Details on the health benefits of including asparagus in the diet and recipes for Asparagus, Leek & Potato Soup, Asparagus with Serrano Ham & Asparagus & Feta Salad
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Beetroot Recipes
Learn about the nutritional content and health benefits of beetroot. Make Beetroot Soup and Baked Haddock with Beetroot & Dill
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Childbirth Class - Breastfeeding
Is breastfeeding the most natural thing in the world? Learn the best techniques and how to find support.
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Cider Vinegar Uses and Health Benefits
The healing power of cider vinegar, also called apple-cider vinegar, was first touted by Vermont physician D.C. Jarvis, who believed it prevented illness in pets. He then extended the use of this vinegar to people, suggesting that regular doses of cider vinegar and honey could increase longevity.
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Health Benefits of Alcohol
Research has found that moderate drinking significantly reduces the risk for a number of health problems.
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Health Benefits of Cherries
Recent studies confirm that tart cherries reduce inflammation and pain and offer protection against neurodegenerative diseases.
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Health Benefits of Chillies
Recent research shows a compound in chillies may help destroy cancer cells.
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Health Benefits of Eating Figs
Learn about the nutritional content and health benefits plus 10 tasty tips to help you enjoy fabulous figs in your diet.
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Health Benefits of Green Tea
Green Tea has been known for its medicinal ability for hundreds of years. This article will explain why your tea break can save your life.
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Health Benefits of Knit & Crochet
The current resurgence of hand-knitting and crochet may very well owe its popularity to the desire for promised health benefits.
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Health Benefits of Pistachios
Pistachios were once a treasured delicacy among royals. In modern times, pistachios are appreciated for their flavor and the nutritional benefits they offer.
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Health Benefits of Rest
When the mind feels stressed and clogged with thoughts, the effects on the body can be adverse. Taking time out to do nothing can have wondrous health benefits.
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Health Benefits of White Tea
Learn the facts about white tea. This 5,000 year old beverage is showing promise in keeping you healthy. It's also delicious and easy to make.
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History and Health Benefits of Olive Oil
The health benefits of Olive Oil, its history and versatility. An Olive oil rich diet has helped mankind for the past 10,000 years.
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Marijuana Part Two: The Health Benefits
Marijuana is a plant that contains over 400 chemicals. Some of these chemicals are the 'bad' ones that cause the well-known high. But others have medical benefits. This article details just some of the many possible benefits of the chemicals in marijuana.
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Spiritual Discipline
Meditating on scripture is one of the most important spiritual disciplines for the Christian life. Read on to find out more about the benefits of meditating on God's word
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Strength Training Health Benefits
Strength training promotes weight loss, relieves arthritis symptoms and reduces the risk for osteoporosis, heart attacks, diabetes, injury, insomnia and depression.
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The Benefits of Chiropractic Care and More
A Swedish study into the non-musculoskeletal benefits of chiropractic care. Patients were interviewed and results showed that many received unexpected benefits that were unrelated to their spinal complaints.
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The Health Benefits of Red Wine
Research indicates that consuming red wine in moderation may provide a number of health benefits due to its high antioxidant content.
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What is Tranquility?
Choosing tranquility over turmoil and conflict brings calm and peace of mind to life. Includes suggestions for achieving tranquility.
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Berries for Your Health
Including berries with your cereal, salads, or desserts makes solid nutritional sense. Berries may turn out to be the super fruit that can keep you healthy.
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Knitting as the New Yoga
Why is knitting considered the "new yoga"? Find out why the field has recently seen such a huge growth rate.
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Pets Help Make for Better Parenting
In Parenting with Pets, authors Christine Hamer and Margaret Hevel review the benefits of family pet ownership, how to select the right pet for the family, and more.
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Apples
Did you know that apples are related to the rose family? Did you realize that there are over 7000 varieties? When choosing an apple, do you know which is best for pies, canning or raw? I will tell you the answers to this, plus more with some recipes!
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Black Tea: Preventive for Cognitive Impairment
Black tea appears to be a cheap and nontoxic antioxidant that may protect against cognitive impairment and decline at any age.
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Chiles for Health, Transplant tips
Great testimonials about health benefits from chiles, timely transplant tips and by popular demand, and more chilehead humor. Enjoy!
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Don't Fight the Dandelions, Eat Them
Dandelion salads are delicious if you pick the sweetest part of the plant, the flower, full of nectar. First article in the series on dandelions.
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Everyday Superfoods: Quinoa
A staple food of the Inca, quinoa is a grain with a light, nutty flavor. High in protein, fiber and minerals, quinoa can be used in salads, breads, pasta, soup and more.
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Gluten-free Blueberry Crisp
This is a delicious gluten-free blueberry crisp that uses fresh blueberries. It is wheat-free and safe for people who suffer from celiac disease.
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Salmon Recipes
Discover the health benefits of including salmon in your diet and try recipes for Salmon Teriyaki, Honey Grilled Salmon and Salmon in a Fragrant Broth.
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Sweet Potato & Chicken Curry
Learn about the nutritional value and health benefits of sweet potatoes and try the recipes for Sweet Potato & Chicken Curry and Sweet Potato, Carrot & Ginger Soup
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The 10% Weight Strategy
Do you feel overwhelmed by looking at the big picture? Studies show that small changes in your weight are good for your overall health.
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The Latest Superfoods
The Acai, goji berry and mangosteen are three top superfoods that help fight various ailments from cancer to aging.
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The Power of Positive Thinking
The mind is the most complex organism in the known universe, and can affect your health. Self-fulfilling prophecy and the power of positive thinking can change one's life
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Tomatoes and Corn Season
Have you ever wondered where tomatoes and corn originated from? How to pick them and how healthy they are for you? Look no further! Your questions are answered here!
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Walking and Running Prescriptions
The Exercise is Medicine initiative is a project of the AMA and the ACSM. It prescribes physical activity for better health. Walking and running are excellent medicine.
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What is Resveratrol?
Read about the powerful antioxidant that has anti-inflammatory, anti-aging and anti-cancer characteristics.
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Why Run Marathons
Why would anyone voluntarily run a brutal 26.2 mile marathon race? Because it's hard and it's there.
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6 Ways To Be A Good Friend
Find out how to be a good friend and enjoy a strong support network. These health benefits of friendship may surprise you.
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Cat Heroes
In addition to the headline-grabbing heroes that have saved the lives of their owners, there are day-to-day cat heroes that act as seeing-eye cats and therapy animals.
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Catnip is Safe and Non-Addictive for Cats
Catnip will not harm cats or cause addiction. As an herbal remedy for people, it has some benefits and risks.
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Chiles
Do you know your chile peppers? Did you know that there are over 200 varieties? What do you do when you get burned? I will tell you the answers to these questions, as well as offer you some recipes!
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