Articles related to "Health And Nutrition"



Alternative Health Education
Food and nutrition resources for nutrition lesson plans, alternatives to the food pyramid, and holistic health education guidelines for homeschoolers.
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Catechins in Tea and Chocolate
Catechins are bioflavinoids present in tea, chocolate, and red wine with potent antioxidant properties known to improve hypertension and reduce inflammation.
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Pregnancy Nutrition
Never before have we known so much about how your baby's growth and long-term health is affected by pregnancy nutrition.
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Senior Dogs:
Understanding how we can help our dogs age gracefully can bring a whole new meaning to teaching an old dog new tricks
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The Massive Health Benefits of Yerba Mate Tea
Yerba mate tea is one of the most nutritionally dense plants in the world and delivers a much healthier energy drink than coffee.
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Welcome to the diet/disorders articles
This is an introduction article, it's my story. It gives you a little bit of my background and why I choose to write in this area.
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Saying Good-bye
This article is a story concerning my personal struggles with depression, with links to resources dealing with depression. This article will end my work here at Suite101.com's Health and Nutrition web site. My new topic, Recipes For Health, will be up and running soon. So please, surf on over to my new home and say hello. Until we meet again - May you prosper and be in great health.

A New Beginning
Are you ready to take that first step to make changes in your diet? Here are a few short tips to get you started.
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Healthy Holiday Recipes
Healthy Holiday Recipes from Prevention's Healthy Ideas, with links to some neat sites. This article is part one in a two-part series.

Be Heart Smart I
February is American Health Month. Be kind to your heart and check out this first article in a two-part series, with incredible links to heart healthy related web sites.
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Food Combining: Is It Important?
Article on Food Combining. Part one in a four-part series.

Food Combining: My Favorite Recipe
My favorite recipe - Marinara Spaghetti Sauce. The last article in a four-part series.

Healthy Cell Concept II
This article continues the discussion on the Healthy Cell Concept. Learn ways to enhance your immune system. Part two in a three-part series.

Healthy Holiday Recipes II
More great recipes from Prevention's Healthy Ideas. This is the last article in a two-part series.

Reasons To Avoid Processed Foods
The Top Ten good reasons why each of us should avoid eating processed foods.

Stuffing Recipe Alternative Style
Thanksgiving Day is almost here in the United States, and it is almost time for me to fix my Stuffing Recipe Alternative Style. Read this article to get my unusal, but very yummy, stuffing recipe.

The Nutrient Games: Is Less More?
An article about nutrients, and how many vitamins, minerals, and supplements do we need to take. Part one in a three-part series.

The Nutrient Games: The Answer Is?
An article which attempts to answer the question, "Is Less More?" - and other nutritional questions to consider. The last article in a three-part series.

The Nutrient Games: Unmentionables
An article about the "unmentionables" - substances that are not usually displayed or cannot be displayed on nutrition fact labels. Part two in a three-part series.

Water: Clean Safe Healthy I
Have you ever wondered how to properly dispose of the hazardous household chemical products you buy and use each day, without damaging the water supply? Look no further, for you are just a click away to a colorful Hazardous Waste Chart. Find out how you can make a difference in keeping our water supply fit to drink and use for yourself, your family, and for generations to come. This is the first article of a three-part series.

!0 Tips for Healthy Winter Eating
Winter weather saps energy and makes people feel like curling up with a good mound of snack foods, but it doesn't have to be that way. Make lean, healthy choices.
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A Friend's Story
A friend's story about his family and taking care of his Grandmother's garden, and the importance of eating right for your good health.

Aging Brains Battle Free Radicals
New studies seem to confirm that fruits/vegetables have a major positive impact on physical and mental symptoms of aging. Read about blueberries and strawberries.
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Asparagus -Health Benefits
Details on the health benefits of including asparagus in the diet and recipes for Asparagus, Leek & Potato Soup, Asparagus with Serrano Ham & Asparagus & Feta Salad
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Be Heart Smart II
More information, resources, and links for a healthy heart. Learn about other risk factors associated with heart disease. This article is the last in a two-part series.

Diabetes Dietary Guidelines
Diabetes Dietary Guidelines will give you some tips on how you can eat right if you have diabetes. Even if you have not been diagnosed with diabetes, these guidelines will be a useful tool in teaching you how to start eating right too. You will also find some really good links to diabetic, low-fat and healthy, recipes and food web sites.

Food Combining: Basic Principles
Article on Food Combining. Part two in a four-part series.

Food Combining: The Rules
Article on Food Combining. Part three in a four-part series.

Healthy Cell Concept I
This article is the first of a three-part series, which will teach you about the Healthy Cell Concept - what you can do to help give your body's cells good health.

Healthy Cell Concept III
The last article in a three-part series about the Healthy Cell Concept. In this article I also explain about my association with AIM, a company involved in producing natural health and nutritional products.

Holistic Approach to Wellness
What does it take to be healthy? A holistic approach takes into account the interaction between the body and the mind.
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Infant Nutrition & Adult Earnings
Does nutrition in the first few years of life affect wages as an adult? A British medical journal, The Lancet, emphatically says "yes."
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Review:Joy Bauer's Food Cures
The book, Food Cures by Joy Bauer, will teach you how to use food to help treat many health problems related to what you eat.
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Vegetarian Diets for Cats
The healthy, natural path for humans may be vegetarianism, but holistically-raised housecats should be carnivores like their ancestors.
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Water: Clean Safe Healthy II
Continuing our previous discussion on Water: Clean, Safe, and Healthy, and how to obtain it. Here you will find many web site resource links for you to surf through. This is the second article of a three-part series.

Water: Clean Safe Healthy III
This article attempts to explain the differences between bottled water and distilled water, artesian well water and city water. Check out this article to read all about the differences - and you thought water was simple. This is the last article in a three-part series.

Diabetes
Diabetes has been called the silent killer. This article will discuss the different types of diabetes and how to check yourself to find out if you are at risk, with resouce links to web sites dealing with these issues.

Farm Aid! Should You Care?
Do you care what is happening to many of our greatest heroes in America - the American Farmers? Willie Nelson does and he proves it through the Farm Aid Concerts he puts together with some of his friends.

Ten Foods You Should Never Eat!
Just Say No? A list of the Top Ten Foods that each of us should never eat.

How to Enroll at the Alaska Seafood University
Now consumers and food industry employees can learn more about the merits of Alaska seafood through an online educational program.
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Goji versus Mangosteen
Confused by nutrition science in the news? Convinced to eat oat bran added to white bread instead of whole wheat? Consider the source first.
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Helpful Hints to Become Free from Fear
Everyone experiences anxiety at some time, but some people's fear overwhelms them and makes life miserable. These hints can help sufferers take control of their fears.
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Peanuts and Heart Health
Aah . . . chocolate covered peanuts. Who wouldn't want some? Now, there's more reason than ever to eat these healthful legumes.
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Rat Kibble vs. Lab Blocks for Pet Rats
Pet rats need a kibble or lab block food, in addition to fresh veggies, fruits, meats, cheese, yogurt and other foods. Here's a look at store-bought rat food options.
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A Heart Healthy Diet
Foods high in polyphenols have antioxidant, antiviral, anticancer properties. An antioxidant food list for a heart healthy diet, cardiovascular disease prevention.
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Eye-Opening Information for Menopausal Women
Susun Weed offers some interesting information for menopausal women which may be surprising!
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Achieve Instant Calm
In her newly updated best-selling classic, New Menopausal Years The Wise Woman Way, Susun Weed offers a number of approaches women can use to calm jangly nerves, achieve greater overall calm, and cope on-the-spot with stressful situations.
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Does MSG Make You Fat?
Research on rats has found MSG contributes to obesity in animals. New studies now suggest the food additive has the same effect on humans.
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Going Meatless
Meatless Monday is a cool Web site and a great concept -- to get people to go without meat one day a week.
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Health and Potassium Balance
Potassium levels in the body are increasingly thought to be essential to overall health and wellness - are you getting enough?
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