Articles related to "Green Vegetables For Health"



Eat Green Vegetables for Health
A healthy diet is one that's high in fruit and vegetables - but how many green vegetables do you know and cook regularly? There are more than you think!
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Dark Green Vegetables Help Prevent Osteoporosis
Dark leafy green vegetables, eaten raw or cooked using a method that retains vitamins and minerals, provide protection against osteoporosis.
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Australian 'Superfoods' Reach US
Food products made from Australian 'superfruits', Kakadu plums, Illawarra plums and bush tomatoes are being marketed in the US by an Australian food producer.
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DASH Diet Helps Women's Heart Health
A diet originally developed to help lower blood pressure levels - the Dietary Approaches to Stop Hypertension (DASH) diet - also reduces women's risks of heart disease
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Fruit and Vegs Deter Lung Cancer
Over 90 percent of lung cancer is caused by cigarette smoking. However, three servings of fresh fruit and vegetables a day may protect smokers' lungs from carcinogens.
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Spring Cleaning your Diet
You 'spring clean' the house, the garage, change your wardrobe to suit the season. Why not 'spring clean' your diet?
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Ways to Eat More Fruit and Veg
The Galloping Gourmet and the University of Michigan Comprehensive Cancer Center have created a site to excite your tastes in eating more vegetables and fruit.
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