Articles related to "Granola Bar"

Granola bars can be a healthy breakfast or snack. Make them from scratch and use nutritious ingredients for a healthy food choice.

These Ooey Gooey "Beegan" (Vegan but with honey) granola bars are super yummy, and have less sugar and salt than the packaged ones. Experiment with what's in your fridge!

Need a healthier snack for the afternoon slump? Or a quick nibble after breakfast? Try baking a batch of chewy granola bars for the week.

These bars are quick, easy, and free of commercial additives. They can be adapted to individual preferences and a great for on-the-go athletes.

Red River Cereal is an all natural hot cereal from Canada. Most people eat it plain with perhaps some sweetener and milk. Here are a few ideas to up the flavor ante.

Trick-or-treaters will love these healthier, non-candy alternatives to traditionally sugary Halloween treats!

Here are some quick vegan snack ideas, ranging from pantry-ready foods to grab and go, to easy vegan recipes that can be ready in minutes.

An oatmeal chocolate chip cookie, free of flour and excess sugar. This delicious, healthy recipe features oatmeal, orange zest, chocolate chips, and shredded coconut.

For those days when your life is ruled by Murphy's Law: Save time, money and your sanity with this desk drawer emergency kit that you can make ahead of time.

Eating healthy can be a challenge when traveling extensively. Making a few simple changes in your travel routine will help you maintain a more nutritious diet.

Children love to snack, and they often need small meals to get them through their day. It is important to have healthy options available for them.

If you've resolved to eat healthier foods for the New Year, don't skip out on breakfast. This healthier, cheaper breakfast bar won't leave wrappers in landfills.

For healthy Halloween fun, hand out some frugal, non-candy treats that are sure to please even the most sugar-hungry trick-or-treater.

Traveling can be an unfortunate source of stress for the hungry vegan. To avoid the "middle of nowhere" tummy rumbles, here are some tips on packing and sourcing food.

Eat when you are hungry and stop when you are full. That's all it takes to lose weight; however, as we all know, that's not easy to do. Planning ahead is key.

Lots of leftover Halloween goodies? Here are some simple, fun and creative ideas for making the candy disappear and keep the kids smiling for this hallowed holiday.

Lower your cholesterol and add fiber to your diet with a bowl of oatmeal each day. This delicious granola makes it easy. It's not just for crunchy-granola types anymore!

A supply of the smart snacks in the dorm room can save money, counteract the freshman fifteen weight gain and improve memory and concentration for more effective study.

Snacking is often what creates an obesity problem for kids. Swap poor choices for healthy snack alternatives to help them lose weight.

Students are bombarded with media images and messages everyday. Engage them in advertising activities to develop their media literacy skills.

There are many creative and healthy alternatives to the candy handed out to children at Halloween.

This is an activity that allows children to create a gift for their grandparents in celebration of National Grandparents Day, when families honor the elder members.

With just a little extra time and attention it is easier than most busy commuters think to find healthy snack alternatives, even at the local corner store.

Culinary Arts Centers complete with theaters on every ship feature culinary demonstrations, tastings, and hands-on cooking classes with lively audience participation.

There are many home remedies for constipation, such as working out and increasing fiber in diet. No need to be constipated anymore.

It is now easier then ever for vegetarians to be overweight. Learn how vegetarians can make healthy lifestyle choices.

If a traveler is prepared, he or she can minimize the pain of an overnight bus trip and even make the experience enjoyable.

Assembling an emergency kit takes a bit of planning and preparation, but the results are worth the trouble and will give you peace of mind.

With a little preparation, drivers can assemble basic supplies which will ensure peace of mind and safety on the road.

In a world were many busy professionals live by their blackberries, "Mobile snacking" is a way for those pressed for time to bridge the gap between work and life.

The key ingredients in managing the most from the mornings without feeling stressed are organization and prioritizing.

Being prepared for the unexpected road emergency is a valuable tool. Turn a bad trip into a manageable one by having these items on hand at every turn.

how to pack up your family for a beach vacation

Many couples decide to give their out-of-town guests gift baskets to make them feel more comfortable and show appreciation.

Teens that choose healthy snacks are more likely to meet the national nutrition recommendations and eat a balanced diet.

Summer means vacations, and vacations usually means road trips in one form or another. Several hours in a car with other family members can seem like forever to a teen.

Any dance competition is filled with hundreds of dancers who are nervous, excited and scared all at the same time. Make sure you are as prepared as possible.

Most people assume a low fat diet is a sensible way to lose weight. But counting fat grams alone can lead to big problems. Here's why.

Yogurt is healthy, easy to eat on the go, and inexpensive, if you buy it right. Where to find coupons and discounts.

Tips and a list of emergency items should you be stranded in your car during a winter storm.

Becoming debt free is possible, but it takes courage to work out payments with debtors and the ability to say no to unnecessary expenses.

It isn't always fun and it sure isn't easy, but making time for a daily fitness program is imperative for our health.

Vegetarianism does not necessarily mean health. Follow these tips so you can get the most out of your new diet while still getting the nutrition you need.

Successfully shopping the day after Thanksgiving takes patience and research. Planning for the event ahead of time ensures spending less money and having more fun.

It's important to plan what food you will bring camping. Outdoor cooking isn't limited to canned foods so get some more fun ideas for campfire food.

Every college student loves getting mail from home. Getting a box of December treats for Finals Survival is among best mail.

Need to cheer up a student? Try sending a care packages. Here are some suggestions for what to include.

Airport lounges provide many benefits at a considerable annual cost. This article reviews the positives and negatives of joining.

Corporations benefit by building partnerships with universities. Companies can recruit new grads, influence curriculum and find instructors for corporate training.

No one losing weight enjoys reaching a weight loss plateau. Rather than give up, do everyhing you can to make the scale move again.