Articles related to "Food Guide Pyramid"

MyPyramid is the new food guide pyramid developed by the United States Department of Agriculture. The pyramid has a new look and a new website with information for kids.

Changing the way your family eats might seem overwhelming but it doesn't have to be. Start small. Keep it simple. And remember, everything in moderation.

Years ago, studies pointed to protein's saturated fat as culprit in heart disease increases. High-starch health plans resulted, but lower-fat protein is now suggested.

Teaching preschoolers about nutrition can send them on a path of lifelong health. Teach your children about healthy eating with these simple tips.

There are good fats and bad fats. Trans fats are the bad guys of the fat world. Learn to recognize them and take steps to avoid them.

Adding phytochemical-rich foods to your diet can help prevent nasty bugs and diseases.

Greg Norman is an example for all who want to stay in shape so they can play golf for the rest of their lives.

The differences between vegetarianism, veganism, fruitarians and other forms of plant-based diets and lifestyle trends.

The Mormon Church has one of the most all-encompassing health codes of any church in existence. Learn more about the Word of Wisdom and what it means to Mormons today.

Staying active and managing your diet during pregnancy helps manage weight gain. Paying attention to weight gain results in a healthier pregnancy.

It's one thing to decide to eat a heart-healthy diet, but it's hard to put that into practice when at the grocery store. The trick is to read the labels.