Articles related to "Food Guide"



Vegetarian Food Guides
Forget trying to adapt the regular food guides to a vegetarian or vegan diet. Use one of these specialized plans to achieve good nutrition for the whole family.
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Good Food Guide 2007 Published
A new Good Food Guide is always a treat. Britain's finest food is reviewed and the book rates all the top tables at the UK's best restaurants, including Michelin stars
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2009 UK Good Food Guide Now Out
The 2009 edition of the Good Food Guide is published, which for over 50 years has been providing independent and anonymous reviews of the best restaurants in the UK.
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The Good Food Guide London
The Good Food Guide London is from the same Which? team that publishes the Good Food Guide to Britain. This city guide reviews the capital's top tables independently.
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Alternatives: Field-To-Table
exploring alternative food delivery systems.
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Does a Preschooler Need To Take Vitamins?
The truths and myths about vitamin supplements in a child's diet.
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Eating Better Part Two- Evaluating Your Diet
This is second part of the series on eating better. The first part was on getting started. This article is on evaluating your diet.
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Fruits and Vegetables - Rich in Goodness!
This article is the third in a series of six, focused on the food groups included in the Food Guide Pyramid. Fruit and vegetables have been placed as the second largest layer of the Food Pyramid. Together with grains, fruits and vegetables provide about 65% of the nutrients recommended in the Pyramid.
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International Gourmet Food Guide
Read about Spanish Gazpacho, Kobe Beef, Dark Dining in Montreal, Okonomiyaki in Vancouver and Sonoran Desert Oregano.
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Kids and Nutrition
Ways to keep Halloween candy from being a food issue in the home. Simple ways to limit the amount of candy your child eats.
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Never Order Chicken on a Monday!
Whether you are a serious foodie, a home cook or a bookworm who loves a good non-fiction read, Matthew Evans' offering "Never Order Chicken on a Monday" is a real treat!
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The Food Guide Pyramid: Building the Foundation
An article written to introduce the USDA Food Guide Pyramid to parents and kids. Includes an overview of the U.S. Dietary Guidelines for Health. Links to great resources, including a vegetarian version of the Pyramid are included.
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Turbo Jam Workout
Turbo Jam is a fun, high energy workout plan you can do in the comfort of your home to acheive great weight loss reults.
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Using MyPyramid With Kids
MyPyramid is the new food guide pyramid developed by the United States Department of Agriculture. The pyramid has a new look and a new website with information for kids.
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Vegetarian Fast Food Guide
Whether on a short trip to the mall or a cross-country roadtrip, take a peek at the Vegetarian Fast Food Guide to scope out healthy, meatless fast food options first.
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Video Game Foods
Those long days locked on pixels and polygons need a flavor, so look no further than this guide to food for gamers!
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Meat and Proteins - the Muscle Builders!
This article is the fourth in our six part series on the basic groups of the Food Guide Pyramid. The meat and protein food group occupies a relatively small area of the Pyramid, yet is still an important food group to include in your family's daily diet. Whether your family eats meat or is vegetarian, foods from this group are vital for your family's muscle development, nerve function, blood and digestion, not to mention for kids' basic growth and development.
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South American Wines, Chicago and New York City!
Great guides from a wonderful publisher.
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Canadian Smoked Gruyere Cheese High in Fat
If you only ate one cube or 3 centimetres of Canadian Smoked Gruyere Cheese you would have consumed 4.5 grams of saturated fat and 0.2 grams of trans fat.
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What's a Vegan, Vegetarian, Fruitarian?
The differences between vegetarianism, veganism, fruitarians and other forms of plant-based diets and lifestyle trends.
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Book Review: Food Lover's Guide to New Jersey
A cute little guide to where all the delightful food places are in the Garden State, New Jersey! © <a href=http://home.comcast.net/~culinaryjen/Home.html>Jennifer A. Wickes</a>
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Dining in Melbourne, Australia
Check out this mini guide to restaurants in Melbourne and discover what makes them so popular.
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Dining Secrets of Andalucia - Guidebook Review
This new Restaurant Guide is set to open Andalucia to the world, it's secrets and traditional cuisine are included within these pages - enjoy.
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Everyday Superfoods: Veggie Juice
Fruit and, especially, vegetable juices are a source of easily absorbed vitamins, minerals, antioxidants, water and enzymes, and can boost energy, health and weight loss.
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Fats, Oils, and Sweets
Fats, Oils, and Sweets are positioned at the tip of the USDA Food Guide Pyramid. These foods are, unfortunately, often a mainstay in the common Western diet, and may interfere with health, and balanced nutrition. This group of foods are necessary in very minute quantities, and are included in the Pyramid as a warning to avoid overindulgence. It is important to gain an understanding of how they affect your family's health.
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Grains - The BASE of Balanced Nutrition
"Grains - the Base of Balanced Nutrition" is the second article in a series of six, focused on using the USDA Food Guide Pyramid. This second article targets the Base of the Pyramid - the Grains Food Group. Grains are the supportive base of the Pyramid - the central point for a balanced, nutritional daily diet for you and your family. High carbohydrate, low-fat, and fiber-rich grains give your family powerful energy, help prevent common illnesses, and are a wonderful boost for weight control and vitality. Find out why Grains are so important for You and each member of your family.
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Healthy Eating for Teenagers
Normal eating patterns for teenagers includes most anything in varying amounts. They have an internal barometer that says stop or go.
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Heart To Heart
Keeping our hearts healthy can add years to our lives.
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Holistic Therapy
This article is about your whole life. It covers eating, exercising, resting and reflecting. It is about web sites that inspire you to be a healthy whole person.
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Milk, Dairy and Dairy Substitutes
The fifth article in a series of six, focused on the Food Guide Pyramid. This week we feature the Milk, Dairy, and Dairy substitute food group. This group contains foods like milk, cheese, yoghurt, and substitutes such as soya milk. This group is essential for calcium, protein, vitamins, and minerals - important to your family's good health and your child's normal growth and development.
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Nutrition Tips for Families
Changing the way your family eats might seem overwhelming but it doesn't have to be. Start small. Keep it simple. And remember, everything in moderation.
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The food guide pyramid: What has it done for you lately?
Information about the USDA's food guide pyramid, why it's flawed and how to obtain all of the resommended daily allowances without ever touching a piece of meat or dairy product.
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Vegetarian Fast Food and Restaurant Challenges
It's hard to find vegetarian food when dining out. Hidden ingredients, cross-contamination, inconsistent recipes, and incomplete information are common challenges.
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Calcium is Important for Your Body Health
A diet rich in calcium is important for your whole body.
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Eating to Prevent Disease
This article is about understanding basic nutrition. It gives information about a diet to prevent disease. This will give you an idea of what you need to eat and how to plan your diet.
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The Sunshine Vitamin
Rates of cancer, multiple sclerosis, autism and juvenile diabetes are on the rise at the same time that people are avoiding the sun - is there a connection?
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Argentina Food and Wine Guide
Hot of the presses is Argentina Food and Wine: A Guide for Tourists and Residents. Here we review this all-inclusive guide from the land of Che
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Heart Health
Heart disease and stroke are currently the leading cause of death and disability for women in Canada and 80 per cent of Canadians currently live with one risk factor.
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Nutrition in Preschoolers
Teaching preschoolers about nutrition can send them on a path of lifelong health. Teach your children about healthy eating with these simple tips.
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Traditional Ecuadorian Food
Heading to Ecuador? While you're there, be sure to try some of these regional favorites!
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Visiting San Telmo, Buenos Aires
Buenos Aires, Argentina, is divided up into neighborhoods, each worth a visit. San Telmo is the place to go for nightlife, tango, great food and shopping!
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Healthy School Lunches for Vegetarian Children
While an increasing number of children become vegetarians and vegans, parents seek ideas for well-balanced school lunches.
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Natural Family Weight Control
This week's feature focuses on natural weight control, based on good nutrition and wise food choices.
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Free Lesson Plans for the Core Knowledge Series
If you use the Core Knowledge Series (The "What Your....Needs to Know" books) here is a place to find free lesson plans to go along with them.
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Protein-Heart Healthy or Heart Risk
Years ago, studies pointed to protein's saturated fat as culprit in heart disease increases. High-starch health plans resulted, but lower-fat protein is now suggested.
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Vegetarian Omega-3 Sources
Vegetarians and vegans need omega-3s too, and they do not have to come from fish. Here are some ideas for getting more omega-3s into a balanced fishless diet.
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A Healthy Me!
Some basics to survival.
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Good Portugal Wine Guide Now Out
The Wine and Food Lover's Guide to Portugal by experts Charles Metcalfe and Kathryn McWhirter covers vineyards, restaurants, shops and hotels in Portuguese wine country.
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Being Adventurous Requires a Healthy Lifestyle
Quick tips on how to stay healthy and fit in order to keep participating in the adventure sports that you love.
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Diabetes Type 2: Is Diet Critical?
The incidence of Diabetes Type 2 is increasing, especially in the younger generation. Adopting a healthy balanced diet for the family can help to prevent further disease.
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