Articles related to "Fibre"

Kellogg Enhances Nutrition Credentials by Adding Essential Fibre to Popular Ready-to-Eat Cereals in North America

Wholegrains contain soluble and insoluble fibre which cleanses the digestive tract and provides a wide range of nutrients including vitamins, minerals and phytonutrients.

Easy low fat cake recipe uses fruit and bran to increase dietary fibre, promote regularity and optimise bowel health. Tips to avoid constipation & reduce laxative use.

Mushrooms are not only delicious, they are also an excellent source of B vitamins and selenium and contain a powerful antioxidant.

Cabbage is a simple vegetable that is full of dietary fibre, vitamins A and C and an excellent source of calcium.

Aubergines (eggplants) grow well in hot sheltered places and make a tasty and useful addition to your diet.

Low in calories and high in dietary fibre, mangoes are packed with vitamins, antioxidants and minerals. Recent studies suggest they are also powerful cancer-fighters.

Heart disease and stroke are currently the leading cause of death and disability for women in Canada and 80 per cent of Canadians currently live with one risk factor.

The Bramley Apple marks the 200th anniversary of its creation this year. But how did it come about, and what makes it so special?

Wherein we discuss the origins and properties of some of the most popular natural fibres around, including wool, cotton, cashmere, silk, and more!

Eating fruit, vegetables and wholegrains is part of this healthy vegetarian eating plan designed to prevent health risks such heart disease, stroke and some cancers.

Food and diet play a key role in maintaining heart health.

These lightly spiced whole wheat muffins are loaded with fruit, and have a moist tender crumb texture.

Eating the right food on an outdoor adventure vacation is crucial to maintaining a good physical condition on the trail. Some tips on the right foods for a hiking trip.

There's nothing better than a hearty bowl of soup in the cold weather. With just a couple of ingredients this healthy black bean soup is packed with goodness and flavour.

The first in a series of articles where we look at knitting, crochet and fibre arts podcasts.

Help boost your energy levels, stay younger for longer, protect yourself against heart disease and certain types of cancer while fulfilling your 5 a day quota.

Shepherd's pie - the ultimate comfort food. Try this vegetarian version using lentils as a substitue for meat and a sweet potato topping

Eating Vitamin C-rich winter fruit will help to prevent colds.

Remember chia pets? Little did everyone realize that those chia seeds would be the next super food. Chia seeds are a great source of fibre, omega-3, and anti-oxidants.

This article will instruct readers how to create and enjoy their winter container garden.

The banana is one of the most versatile fruits to use in cooking or baking as it comes in its own portable package and is full of healthy potassium and fibre.

Full of fibre, courtesy of wholewheat flour, polenta and herbs, these scrummy savoury muffins will pack a healthy punch in any lunch box or bread basket.

Oatmeal is a traditional, economical breakfast. Now, flax seed and fruit replace brown sugar and butter to create a balanced morning meal.

Recent work published shows how to give pleasure by stroking the skin, as well as the correct stroke speed and pressure, to get the most from a massage.

There are many different types of yoga mats on the market today, and choosing the perfect yoga floor mat depends on personal preference, type of class taken and budget.

Interweave Press are supporting the release of new knitting books with some interesting initiatives as demonstrated by the launch of the new book, 'No Sheep for You'.

Try this tasty cost-effective and highly nutritious casserole and it'll be a permanent favourite. Spice it up or play it down, it'll be a hit with adults and children.

Feeling famished can dash a diet. Here are some quick tricks on how to hold off hunger pangs. Stick to the diet, lose weight by minimizing feelings of hunger.

Belching, flatulence, and bloating are just a few of the uncomfortable symptoms of poor digestion. What can you do to improve digestion? Try these tips for starters.

Understanding how the size principle of muscle fibres work, and how to use it to your benefit, will lead to bigger and faster gains in your size and strength.

Kiwi fruits, or Chinese gooseberries, are packed with phytonutrients and can help protect against heart disease, stroke, cancer and respiratory disorders.

Green leafy vegetables are arguably one of the richest sources of nutrition and have numerous health advantages, including cancer prevention and detoxification.

Snacking can be a guilt-free pastime if the right food choices are made; however, advertising can mislead people into thinking some foods are healthier than others.

While genetics and family history cannot be ignored, unhealthy lifestyle practices are major contributors that hasten the onset of diabetes. Changing these is the answer.

There are many manufacturers of tripods, but some are more popular among photographers than others, especially for use during outdoor activities such as hillwalking.

This piece, guest written by Nutritionist Cordelia Coyle offers the why and how behind healthy food choices for the whole family- lunch time included!

Vegan choices for crafters within knitting and crochet can be difficult to find, but there are options out there for vegan fibre artists. I interviewed some vegan knitte

Adding flax seeds to your diet will give you the benefits of omega-3 fats. Ground flax seeds are easy to incorporate in recipes and add to your favourite dishes.

To lose weight permanently in a healthy and safe way requires adequate nutrition, plenty of water and moderate exercise. Diets that restrict nutrients don't work.

Many people are allergic to wool and prefer to knit with other fibres.The following are the three most commonly available alternative yarns.

Mushrooms are nutrient rich and packed with anti-oxidants. They are ranked with spinach and red pepper on the super food league table.

Should you use paper plates or biodegradable plastic for your picnic? What's in biodegradable plastic, anyway? Suite101 looks at some choices for your summer parties.

Before eating at Burger King, persons with food allergies, sensitivities, and nutritional requirements or restrictions can check the BK website for current information.

Cradle to Cradle sustainable design challenges conventional environmental thinking and practice. Ask three questions to verify a product's green claims.

With a little homework, consumers can save hundreds, shed unwanted pounds and may even find that the "magic" solution may already be on their pantry shelf.

We may love cats, but not their kitty-litter odours. Here are some affordable, biodegradable cat litter options that you can compost or flush.

The Center For Disease Control in Atlanta has partnered with Kaiser Permanente in California to research and begin to unravel the mystery of Morgellons Disease.

The latest must-have hair accessory combines different lengths and colours of hair extensions with interchangeable, stylish hairbands.

United Airlines offers a wide variety of special meals to travellers on some of its flights. Meals must be ordered at least 24 hours before the scheduled departure time.