Articles related to "Feeling Emotional"

If Marge Simpson knew about assertiveness training for women, her life would be more fulfilling, adventurous and exciting. Here's how to be more assertive in your life.

Tears and holes in the Aura allow your energies to leak away, and give entry to negative entities. Learn how to mend the Aura through this visualisation exercise.

Dollar Tree has recalled nearly 300,000 plush insect toys for choking hazard.

If awareness of your poor decision making exists but change is still eluding you, recognizing the difference between the mindful and emotional options is necessary.

DBT skills training covers four areas: mindfulness, distress tolerance, emotional regulation and interpersonal effectiveness. The skills can be useful to any individual.

'The Five Elements' is a Taoist (pronounced: 'Dow - ist') Practice used to transform negative emotions. This article is specifically about Nervous Excitement and Anxiety.

Reading poems to the public can be nerve-wracking. Prepare and focus in order to increase the power of the performance and overcome anxiety.

Emotional eaters eat to avoid feelings of depression, stress, sadness, anger, hurt or frustration. Unfortunately, the craving to snack mindlessly leads to weight gain.

Millions of people try to lose weight every year and fail. This is largely due to starting impossible diets rather than being more conscious about what one is eating.

Stress is something everyone can relate to. What causes stress and what relieves it, is personal for everyone however.