Articles related to "Feel Good Chemical"

Having safe, monogomous sex can help you lose weight by giving in to what your brain craves and reducing your cravings for food.

Walking through a forest, or smelling new cut grass often gives people a rapid mood lift. Australian scientists have bottled these 'feel good' plant aromas in a spray

How do serotonin, insulin resistance and blood sugar effect the way we eat? As symptoms of Carbohydrate Syndrome, they make a big difference.

New research suggests that music training has a positive effect on mental acuity, specifically in the areas of cognitive, verbal and emotional intelligence.

There's no need to let depression take its toll. Here are a few easy tips that are known to contribute to an improved mood and mindset.

Whatever the reasons for stress in our lives, we all encounter it, and must find ways to maintain balance.

Most people suffer from stress at some time, whether it is at work or at home, so what are the secrets of dealing with stress and relieving it?

This article will define the traditional approach of psychology as well as a newly discovered discipline of positive psychology and how they use very diverse techniques.

A lack of energy can make even basic tasks difficult to face. However, there are a number of ways to boost energy levels naturally and add some zest to life

Humans have applauded for centuries the health benefits of sex. However, most people would hit the gym before hitting the sheets when it comes to care for ourselves.

The risks of tobacco use in pregnancy are well known. But nicotine withdrawal can have serious side effects for pregnant women and their babies!

The most precious thing you can give your children is your time. Here are some great ideas to get together with your offspring.

There are several stress reduction and stress management techniques that people use to cope with and manage stress levels in their lives .

Whether you are a positive or a negative thinker, it is interesting to find out the chemical and physical changes that occur within the body.